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Receta Honey Glazed Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. oil braising sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
112.5g 		salt
0.38g 		spring onions
7.2g 		ginger
1.02g 		rice wine
98.4g 		sugar
27.5g 		peppercorns
0.79g 		Total Per Serving Total for Recipe
Protein (g) 15.08 0.0 0.13 0.02 0.49 0.0 0.09 15.8 63.2
Total Fat (g) 29.93 0.0 0.01 0.01 0.0 0.0 0.03 29.97 119.88
Carbohydrates (g) 5.18 0.0 0.53 0.18 4.92 27.49 0.51 38.81 155.24
Ash (g) n/a 0.37 0.06 0.01 0.0 0.0 0.03 0.47 1.88
Calories (kcal) 354.375 0.0 2.304 0.818 131.856 106.425 2.008 597.787 2391.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 15.8 0.0 0.0 15.8 63.2
Water (g) 58.16 0.0 6.47 0.81 77.15 0.01 0.08 142.67 570.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 0.02 0.0 27.48 0.01 27.67 110.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4 1.6
Calcium (mg) 0.0 0.09 5.184 0.164 4.92 0.275 3.441 14.074 56.296
Iron (mg) 0.72 0.0 0.11 0.01 0.1 0.0 0.23 1.16 4.64
Magnesium (mg) 15.75 0.004 1.44 0.44 5.904 0.0 1.528 25.065 100.26
Phosphorus (mg) 169.875 0.0 2.664 0.348 5.904 0.0 1.362 180.153 720.612
Potassium (mg) 460.125 0.03 19.872 4.245 24.6 0.55 9.915 519.337 2077.348
Sodium (mg) 1496.25 145.343 1.152 0.133 1.968 0.0 0.347 1645.192 6580.768
Zinc (mg) 1.79 0.0 0.03 0.0 0.02 0.0 0.01 1.85 7.4
Copper (mg) 0.056 0.0 0.006 0.002 0.01 0.0 0.009 0.083 0.332
Manganese (mg) n/a 0.0 0.012 0.002 n/a 0.0 0.044 0.059 0.236
Selenium (mcg) 25.8 0.0 0.0 0.0 1.4 0.2 0.0 27.4 109.6
Vitamin A, IU (IU) n/a 0.0 71.784 0.0 0.0 0.0 2.355 74.139 296.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 0.0 0.0 0.0 0.118 3.718 14.872
Beta Carotene (mcg) 0.0 0.0 43.056 0.0 0.0 0.0 1.229 44.285 177.14
Vitamin E (mg) 0.47 0.0 0.04 0.0 0.0 0.0 0.01 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.047 0.188
Lutein + zeaxanthin (mcg) 0.0 0.0 81.864 0.0 0.0 0.0 1.614 83.478 333.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 0.1 0.0 0.0 0.2 1.6 6.4
Thiamin (mg) 0.36 0.0 0.004 0.0 0.0 0.0 0.001 0.365 1.46
Riboflavin (mg) 0.203 0.0 0.006 0.0 0.0 0.006 0.002 0.216 0.864
Niacin (mg) 3.971 0.0 0.038 0.008 0.0 0.0 0.009 4.026 16.104
Pantothenic acid (mg) n/a 0.0 0.006 0.002 n/a 0.0 n/a 0.008 0.032
Vitamin B-6 (mg) 0.248 0.0 0.004 0.002 0.0 0.0 0.003 0.256 1.024
Folate (mcg) 3.375 0.0 4.608 0.113 0.0 0.0 0.079 8.174 32.696
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 77.1 0.0 0.4 0.3 0.0 0.0 0.1 77.9 311.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 n/a n/a n/a 0.002 0.008
Threonine (g) n/a 0.0 0.005 0.0 n/a n/a n/a 0.005 0.02
Isoleucine (g) n/a 0.0 0.006 0.001 n/a n/a n/a 0.006 0.024
Leucine (g) n/a 0.0 0.008 0.001 n/a n/a n/a 0.009 0.036
Lysine (g) n/a 0.0 0.006 0.001 n/a n/a n/a 0.007 0.028
Methionine (g) n/a 0.0 0.001 0.0 n/a n/a n/a 0.002 0.008
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.004 0.001 n/a n/a n/a 0.005 0.02
Tyrosine (g) n/a 0.0 0.004 0.0 n/a n/a n/a 0.004 0.016
Valine (g) n/a 0.0 0.006 0.001 n/a n/a n/a 0.006 0.024
Arginine (g) n/a 0.0 0.009 0.0 n/a n/a n/a 0.01 0.04
Histidine (g) n/a 0.0 0.002 0.0 n/a n/a n/a 0.002 0.008
Alanine (g) n/a 0.0 0.006 0.0 n/a n/a n/a 0.006 0.024
Aspartic acid (g) n/a 0.0 0.012 0.002 n/a n/a n/a 0.014 0.056
Glutamic acid (g) n/a 0.0 0.027 0.002 n/a n/a n/a 0.029 0.116
Glycine (g) n/a 0.0 0.006 0.0 n/a n/a n/a 0.007 0.028
Proline (g) n/a 0.0 0.009 0.0 n/a n/a n/a 0.009 0.036
Serine (g) n/a 0.0 0.006 0.001 n/a n/a n/a 0.006 0.024
Cholesterol (mg) 79.875 0.0 0.0 0.0 0.0 0.0 0.0 79.875 319.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.239 0.0 0.002 0.002 0.0 0.0 0.008 11.251 45.004
Phytosterols (mg) n/a 0.0 n/a 0.153 n/a n/a 0.725 0.878 3.512
Monounsaturated Fat (g) 15.199 0.0 0.002 0.002 0.0 0.0 0.008 15.21 60.84
Polyunsaturated (g) 2.273 0.0 0.005 0.002 0.0 0.0 0.009 2.288 9.152