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Receta Honey Glazed Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
VEGETABLE
GARNISH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soup
164.69g 		honey
42.38g 		cornstarch
4.0g 		orange peel
1.0g 		spice
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.13 0.01 0.02 0.02 1.51 3.02
Total Fat (g) 7.97 0.0 0.0 0.0 0.02 7.99 15.98
Carbohydrates (g) 11.96 34.92 3.65 0.16 0.07 50.76 101.52
Ash (g) 5.11 0.08 0.0 n/a 0.01 5.2 10.4
Calories (kcal) 133.399 128.82 15.24 0.47 0.376 278.305 556.61
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.38 n/a n/a 0.0 0.38 0.76
Glucose (dextrose) (g) n/a 15.15 n/a n/a 0.0 15.15 30.3
Fructose (g) n/a 17.35 n/a n/a 0.01 17.36 34.72
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.61 n/a n/a 0.0 0.61 1.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.34 7.25 0.33 0.82 0.01 146.75 293.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 34.8 0.0 0.04 0.01 36.19 72.38
Galactose (g) n/a 1.31 n/a n/a 0.0 1.31 2.62
Dietary Fiber (g) 2.6 0.1 0.0 0.1 0.0 2.9 5.8
Calcium (mg) 0.0 2.543 0.08 1.34 0.23 4.193 8.386
Iron (mg) 0.0 0.18 0.02 0.01 0.03 0.24 0.48
Magnesium (mg) n/a 0.848 0.12 0.15 0.241 1.358 2.716
Phosphorus (mg) n/a 1.695 0.52 0.12 0.449 2.784 5.568
Potassium (mg) n/a 22.035 0.12 1.6 3.047 26.802 53.604
Sodium (mg) 1156.124 1.695 0.36 0.06 0.044 1158.283 2316.566
Zinc (mg) n/a 0.09 0.0 0.0 0.01 0.1 0.2
Copper (mg) n/a 0.017 0.002 0.001 0.001 0.021 0.042
Manganese (mg) n/a 0.034 0.002 n/a 0.001 0.037 0.074
Selenium (mcg) n/a 0.3 0.1 0.0 0.0 0.5 1.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 68.556 68.556 137.112
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.03 3.428 3.458 6.916
Beta Carotene (mcg) n/a 0.0 0.0 0.07 35.983 36.053 72.106
Vitamin E (mg) n/a 0.0 0.0 0.0 0.04 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.18 17.104 17.284 34.568
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.3 0.1 1.6 3.2
Thiamin (mg) n/a 0.0 0.0 0.001 0.001 0.001 0.002
Riboflavin (mg) n/a 0.017 0.0 0.001 0.002 0.02 0.04
Niacin (mg) n/a 0.051 0.0 0.004 0.02 0.075 0.15
Pantothenic acid (mg) n/a 0.03 0.0 n/a 0.002 0.032 0.064
Vitamin B-6 (mg) n/a 0.008 0.0 0.002 0.005 0.015 0.03
Folate (mcg) n/a 0.848 0.0 0.13 0.138 1.115 2.23
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 0.0 0.1 0.1 1.1 2.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Leucine (g) n/a 0.004 0.002 n/a n/a 0.006 0.012
Lysine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Tyrosine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Valine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Arginine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Histidine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.004 0.001 n/a n/a 0.005 0.01
Aspartic acid (g) n/a 0.013 0.001 n/a n/a 0.014 0.028
Glutamic acid (g) n/a 0.008 0.002 n/a n/a 0.01 0.02
Glycine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Proline (g) n/a 0.038 0.001 n/a n/a 0.039 0.078
Serine (g) n/a 0.004 0.0 n/a n/a 0.005 0.01
Cholesterol (mg) 6.588 0.0 0.0 0.0 0.0 6.588 13.176
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.993 0.0 0.0 0.0 0.003 1.996 3.992
Phytosterols (mg) n/a n/a n/a n/a 0.228 0.228 0.456
Monounsaturated Fat (g) n/a 0.0 0.001 0.0 0.002 0.002 0.004
Polyunsaturated (g) n/a 0.0 0.001 0.001 0.011 0.013 0.026