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Receta Honey Hoisin Grilled Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd black pepper (20 turns of the mill)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soy sauce
24.0g 		lemon juice
15.25g 		honey
10.5g 		hoisin sauce
16.0g 		mustard
15.0g 		olive oil
20.25g 		sesame oil
6.8g 		onions
72.0g 		rosemary
3.3g 		parsley
7.13g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.51 0.06 0.03 0.53 0.66 0.0 0.0 0.79 0.16 0.21 n/a 3.95 7.9
Total Fat (g) 0.01 0.0 0.0 0.54 0.6 20.25 6.8 0.07 0.5 0.06 n/a 28.83 57.66
Carbohydrates (g) 1.83 1.32 8.65 7.05 0.8 0.0 0.0 6.72 2.11 0.45 n/a 28.94 57.88
Ash (g) 3.67 0.04 0.02 0.8 0.55 0.0 0.0 0.25 0.22 0.16 n/a 5.7 11.4
Calories (kcal) 12.72 3.813 31.92 35.2 10.05 179.01 60.112 28.8 10.923 2.565 n/a 375.113 750.226
Starch (g) n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a n/a 0.09 0.18
Sucrose (g) n/a n/a 0.09 n/a 0.03 n/a n/a 0.71 n/a n/a n/a 0.84 1.68
Glucose (dextrose) (g) n/a n/a 3.75 n/a 0.07 n/a n/a 1.42 n/a n/a n/a 5.24 10.48
Fructose (g) n/a n/a 4.3 n/a 0.03 n/a n/a 0.93 n/a n/a n/a 5.25 10.5
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.15 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 16.98 13.84 1.8 7.08 12.4 0.0 0.0 64.16 0.31 6.25 n/a 122.81 245.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.41 0.37 8.62 4.36 0.13 0.0 0.0 3.05 n/a 0.06 n/a 17.0 34.0
Galactose (g) n/a n/a 0.33 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.33 0.66
Dietary Fiber (g) 0.2 0.1 0.0 0.4 0.5 0.0 0.0 1.2 1.4 0.2 n/a 4.1 8.2
Calcium (mg) 4.56 1.068 0.63 5.12 8.7 0.203 0.0 16.56 42.24 9.833 n/a 88.913 177.826
Iron (mg) 0.46 0.0 0.04 0.16 0.23 0.11 0.0 0.15 0.97 0.44 n/a 2.57 5.14
Magnesium (mg) 10.32 0.915 0.21 3.84 7.35 0.0 0.0 7.2 7.26 3.563 n/a 40.658 81.316
Phosphorus (mg) 30.0 0.915 0.42 6.08 15.9 0.0 0.0 20.88 2.31 4.133 n/a 80.638 161.276
Potassium (mg) 52.08 18.91 5.46 19.04 20.7 0.203 0.0 105.12 31.515 39.473 n/a 292.5 585.0
Sodium (mg) 1352.88 0.153 0.42 258.4 170.25 0.405 0.0 2.88 1.65 3.99 n/a 1791.028 3582.056
Zinc (mg) 0.12 0.01 0.02 0.05 0.1 0.0 0.0 0.12 0.11 0.08 n/a 0.61 1.22
Copper (mg) 0.024 0.005 0.004 0.021 0.014 0.0 0.0 0.029 0.018 0.011 n/a 0.125 0.25
Manganese (mg) 0.101 0.002 0.008 0.04 0.063 0.0 n/a 0.094 0.062 0.011 n/a 0.38 0.76
Selenium (mcg) 0.1 0.0 0.1 0.3 4.9 0.0 0.0 0.4 0.2 0.0 n/a 6.0 12.0
Vitamin A, IU (IU) 0.0 3.05 0.0 0.96 10.65 0.0 0.0 1.44 103.224 600.21 n/a 719.534 1439.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 0.0 0.6 0.0 0.0 0.0 5.148 29.996 n/a 35.897 71.794
Beta Carotene (mcg) 0.0 0.458 0.0 0.64 4.35 0.0 0.0 0.72 n/a 360.098 n/a 366.265 732.53
Vitamin E (mg) 0.0 0.02 0.0 0.04 0.05 2.91 0.1 0.01 n/a 0.05 n/a 3.19 6.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 7.2 2.7 0.0 0.0 2.88 n/a 396.221 n/a 410.374 820.748
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.31 0.17 n/a 0.0 n/a 0.04 n/a 0.51 1.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 7.0 0.1 0.1 0.2 0.0 0.0 5.3 2.0 9.5 n/a 24.2 48.4
Thiamin (mg) 0.007 0.005 0.0 0.0 0.051 0.0 0.0 0.036 0.017 0.006 n/a 0.122 0.244
Riboflavin (mg) 0.041 0.002 0.004 0.035 0.005 0.0 0.0 0.022 0.014 0.007 n/a 0.129 0.258
Niacin (mg) 0.528 0.015 0.013 0.187 0.078 0.0 0.0 0.086 0.033 0.093 n/a 1.034 2.068
Pantothenic acid (mg) 0.072 0.015 0.007 0.011 0.045 0.0 0.0 0.086 n/a 0.029 n/a 0.266 0.532
Vitamin B-6 (mg) 0.036 0.008 0.002 0.01 0.009 0.0 0.0 0.086 0.057 0.006 n/a 0.215 0.43
Folate (mcg) 3.36 1.983 0.21 3.68 1.05 0.0 0.0 13.68 10.131 10.83 n/a 44.924 89.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.4 0.8 0.2 1.3 3.4 0.1 0.0 4.4 n/a 0.9 n/a 15.4 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.022 n/a 0.0 n/a 0.002 0.0 0.0 0.007 n/a 0.004 n/a 0.034 0.068
Threonine (g) 0.06 n/a 0.0 n/a 0.026 0.0 0.0 0.014 n/a 0.009 n/a 0.108 0.216
Isoleucine (g) 0.072 n/a 0.001 n/a 0.023 0.0 0.0 0.007 n/a 0.009 n/a 0.111 0.222
Leucine (g) 0.12 n/a 0.001 n/a 0.045 0.0 0.0 0.022 n/a 0.014 n/a 0.202 0.404
Lysine (g) 0.086 n/a 0.001 n/a 0.041 0.0 0.0 0.029 n/a 0.013 n/a 0.17 0.34
Methionine (g) 0.022 n/a 0.0 n/a 0.012 0.0 0.0 0.0 n/a 0.003 n/a 0.036 0.072
Cystine (g) 0.026 n/a 0.0 n/a 0.012 0.0 0.0 0.0 n/a 0.001 n/a 0.039 0.078
Phenylalanine (g) 0.079 n/a 0.001 n/a 0.026 0.0 0.0 0.022 n/a 0.011 n/a 0.138 0.276
Tyrosine (g) 0.055 n/a 0.001 n/a 0.021 0.0 0.0 0.007 n/a 0.006 n/a 0.09 0.18
Valine (g) 0.074 n/a 0.001 n/a 0.03 0.0 0.0 0.014 n/a 0.012 n/a 0.132 0.264
Arginine (g) 0.103 n/a 0.001 n/a 0.039 0.0 0.0 0.072 n/a 0.009 n/a 0.224 0.448
Histidine (g) 0.038 n/a 0.0 n/a 0.018 0.0 0.0 0.007 n/a 0.004 n/a 0.068 0.136
Alanine (g) 0.067 n/a 0.001 n/a 0.026 0.0 0.0 0.014 n/a 0.014 n/a 0.122 0.244
Aspartic acid (g) 0.161 n/a 0.003 n/a 0.06 0.0 0.0 0.065 n/a 0.021 n/a 0.309 0.618
Glutamic acid (g) 0.355 n/a 0.002 n/a 0.113 0.0 0.0 0.187 n/a 0.018 n/a 0.675 1.35
Glycine (g) 0.067 n/a 0.001 n/a 0.036 0.0 0.0 0.022 n/a 0.011 n/a 0.137 0.274
Proline (g) 0.11 n/a 0.009 n/a 0.056 0.0 0.0 0.007 n/a 0.015 n/a 0.198 0.396
Serine (g) 0.086 n/a 0.001 n/a 0.032 0.0 0.0 0.014 n/a 0.01 n/a 0.143 0.286
Cholesterol (mg) 0.0 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.48 0.96
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.004
Saturated Fat (g) 0.002 0.0 0.0 0.091 0.038 2.797 0.966 0.029 0.243 0.009 n/a 4.174 8.348
Phytosterols (mg) n/a n/a n/a n/a n/a 44.753 58.82 10.8 1.914 0.356 n/a 116.643 233.286
Monounsaturated Fat (g) 0.002 0.0 0.0 0.154 0.395 14.774 2.7 0.007 0.099 0.021 n/a 18.152 36.304
Polyunsaturated (g) 0.005 0.0 0.0 0.272 0.143 2.13 2.836 0.014 0.077 0.009 n/a 5.485 10.97