Receta Honey Lemon Chiffon Cake 蜂蜜柠檬戚风蛋糕 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
75.0g |
sugar
20.0g |
egg yolks
0.0g |
honey
30.0g |
corn oil
22.99g |
water
25.02g |
lemon juice
15.0g |
lemon zest
0.0g |
egg whites
130.0g |
sugar
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.75 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.06 | n/a | 14.17 | 0.0 | 22.06 | 22.06 |
Total Fat (g) | 0.74 | 0.0 | n/a | 0.0 | 22.99 | 0.0 | 0.0 | n/a | 0.22 | 0.0 | 23.95 | 23.95 |
Carbohydrates (g) | 57.23 | 20.0 | n/a | 24.72 | 0.0 | 0.0 | 1.29 | n/a | 0.95 | 20.0 | 124.19 | 124.19 |
Ash (g) | 0.35 | 0.0 | n/a | 0.06 | 0.0 | 0.03 | 0.04 | n/a | 0.82 | 0.0 | 1.3 | 1.3 |
Calories (kcal) | 273.0 | 77.4 | n/a | 91.2 | 203.232 | 0.0 | 3.75 | n/a | 62.4 | 77.4 | 788.382 | 788.382 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.27 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.36 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 10.73 | n/a | n/a | n/a | n/a | 0.44 | n/a | 11.17 | 11.17 |
Fructose (g) | n/a | n/a | n/a | 12.28 | n/a | n/a | n/a | n/a | 0.09 | n/a | 12.37 | 12.37 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.09 |
Maltose (g) | n/a | n/a | n/a | 0.43 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.94 | 0.01 | n/a | 5.13 | 0.0 | 24.99 | 13.61 | n/a | 113.84 | 0.01 | 166.53 | 166.53 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 19.98 | n/a | 24.64 | 0.0 | 0.0 | 0.36 | n/a | 0.92 | 19.98 | 66.09 | 66.09 |
Galactose (g) | n/a | n/a | n/a | 0.93 | n/a | n/a | n/a | n/a | 0.09 | n/a | 1.02 | 1.02 |
Dietary Fiber (g) | 2.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 11.25 | 0.2 | n/a | 1.8 | 0.0 | 0.751 | 1.05 | n/a | 9.1 | 0.2 | 24.351 | 24.351 |
Iron (mg) | 3.48 | 0.0 | n/a | 0.13 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.72 | 3.72 |
Magnesium (mg) | 16.5 | 0.0 | n/a | 0.6 | 0.0 | 0.25 | 0.9 | n/a | 14.3 | 0.0 | 32.55 | 32.55 |
Phosphorus (mg) | 81.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.9 | n/a | 19.5 | 0.0 | 102.6 | 102.6 |
Potassium (mg) | 80.25 | 0.4 | n/a | 15.6 | 0.0 | 0.0 | 18.6 | n/a | 211.9 | 0.4 | 327.15 | 327.15 |
Sodium (mg) | 1.5 | 0.0 | n/a | 1.2 | 0.0 | 1.001 | 0.15 | n/a | 215.8 | 0.0 | 219.651 | 219.651 |
Zinc (mg) | 0.53 | 0.0 | n/a | 0.07 | 0.0 | 0.0 | 0.01 | n/a | 0.04 | 0.0 | 0.64 | 0.64 |
Copper (mg) | 0.105 | 0.0 | n/a | 0.012 | 0.0 | 0.003 | 0.005 | n/a | 0.026 | 0.0 | 0.15 | 0.15 |
Manganese (mg) | 0.51 | 0.0 | n/a | 0.024 | n/a | 0.0 | 0.002 | n/a | 0.013 | 0.0 | 0.549 | 0.549 |
Selenium (mcg) | 25.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 26.0 | 0.1 | 51.9 | 51.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 3.0 | 3.0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 0.0 | 0.0 | 0.15 | 0.15 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.45 | n/a | 0.0 | 0.0 | 0.45 | 0.45 |
Vitamin E (mg) | 0.05 | 0.0 | n/a | 0.0 | 3.29 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 3.36 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.35 | n/a | 0.0 | 0.0 | 14.85 | 14.85 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6.9 | n/a | 0.0 | 0.0 | 7.1 | 7.1 |
Thiamin (mg) | 0.593 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.597 | 0.597 |
Riboflavin (mg) | 0.368 | 0.004 | n/a | 0.012 | 0.0 | 0.0 | 0.002 | n/a | 0.572 | 0.004 | 0.961 | 0.961 |
Niacin (mg) | 4.425 | 0.0 | n/a | 0.036 | 0.0 | 0.0 | 0.015 | n/a | 0.143 | 0.0 | 4.619 | 4.619 |
Pantothenic acid (mg) | 0.33 | 0.0 | n/a | 0.021 | 0.0 | 0.0 | 0.015 | n/a | 0.247 | 0.0 | 0.613 | 0.613 |
Vitamin B-6 (mg) | 0.03 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.008 | n/a | 0.013 | 0.0 | 0.057 | 0.057 |
Folate (mcg) | 137.25 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 1.95 | n/a | 5.2 | 0.0 | 145.0 | 145.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 0.12 | 0.12 |
Choline (mg) | 7.8 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.8 | n/a | 1.4 | 0.0 | 10.7 | 10.7 |
Folic acid (mcg) | 115.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 115.5 | 115.5 |
Tryptophan (g) | 0.098 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.169 | n/a | 0.267 | 0.267 |
Threonine (g) | 0.21 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.585 | n/a | 0.795 | 0.795 |
Isoleucine (g) | 0.27 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.858 | n/a | 1.131 | 1.131 |
Leucine (g) | 0.533 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 1.326 | n/a | 1.862 | 1.862 |
Lysine (g) | 0.173 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 1.053 | n/a | 1.229 | 1.229 |
Methionine (g) | 0.135 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.52 | n/a | 0.655 | 0.655 |
Cystine (g) | 0.165 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.377 | n/a | 0.542 | 0.542 |
Phenylalanine (g) | 0.39 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.897 | n/a | 1.29 | 1.29 |
Tyrosine (g) | 0.233 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.598 | n/a | 0.834 | 0.834 |
Valine (g) | 0.315 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 1.053 | n/a | 1.371 | 1.371 |
Arginine (g) | 0.315 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.845 | n/a | 1.163 | 1.163 |
Histidine (g) | 0.173 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.377 | n/a | 0.55 | 0.55 |
Alanine (g) | 0.248 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.91 | n/a | 1.161 | 1.161 |
Aspartic acid (g) | 0.33 | n/a | n/a | 0.009 | 0.0 | n/a | n/a | n/a | 1.586 | n/a | 1.925 | 1.925 |
Glutamic acid (g) | 2.61 | n/a | n/a | 0.006 | 0.0 | n/a | n/a | n/a | 2.015 | n/a | 4.631 | 4.631 |
Glycine (g) | 0.278 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.533 | n/a | 0.814 | 0.814 |
Proline (g) | 0.9 | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.572 | n/a | 1.499 | 1.499 |
Serine (g) | 0.39 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 1.04 | n/a | 1.433 | 1.433 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.067 | 0.067 |
Saturated Fat (g) | 0.12 | 0.0 | n/a | 0.0 | 2.977 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.097 | 3.097 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 222.543 | n/a | n/a | n/a | n/a | n/a | 222.543 | 222.543 |
Monounsaturated Fat (g) | 0.068 | 0.0 | n/a | 0.0 | 6.341 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.408 | 6.408 |
Polyunsaturated (g) | 0.308 | 0.0 | n/a | 0.0 | 12.571 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.878 | 12.878 |