Receta Honey Lime Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
245.0g |
lime
12.42g |
honey
63.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 12.86 | 0.09 | 0.19 | 13.14 | 13.14 |
Total Fat (g) | 3.8 | 0.02 | 0.0 | 3.82 | 3.82 |
Carbohydrates (g) | 17.25 | 1.31 | 51.91 | 70.47 | 70.47 |
Ash (g) | n/a | 0.04 | 0.13 | 0.16 | 0.16 |
Calories (kcal) | 154.35 | 3.727 | 191.52 | 349.597 | 349.597 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.56 | 0.56 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | 22.52 | 22.52 | 22.52 |
Fructose (g) | n/a | n/a | 25.79 | 25.79 | 25.79 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.91 | 0.91 | 0.91 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 208.42 | 10.97 | 10.77 | 230.16 | 230.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.25 | 0.21 | 51.74 | 69.19 | 69.19 |
Galactose (g) | n/a | n/a | 1.95 | 1.95 | 1.95 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.5 | 0.5 |
Calcium (mg) | 448.35 | 4.1 | 3.78 | 456.23 | 456.23 |
Iron (mg) | 0.2 | 0.07 | 0.26 | 0.54 | 0.54 |
Magnesium (mg) | 41.65 | 0.745 | 1.26 | 43.655 | 43.655 |
Phosphorus (mg) | 352.8 | 2.236 | 2.52 | 357.556 | 357.556 |
Potassium (mg) | 573.3 | 12.672 | 32.76 | 618.732 | 618.732 |
Sodium (mg) | 171.5 | 0.248 | 2.52 | 174.268 | 174.268 |
Zinc (mg) | 2.18 | 0.01 | 0.14 | 2.33 | 2.33 |
Copper (mg) | 0.025 | 0.009 | 0.025 | 0.058 | 0.058 |
Manganese (mg) | n/a | 0.001 | 0.05 | 0.052 | 0.052 |
Selenium (mcg) | 8.1 | 0.0 | 0.5 | 8.6 | 8.6 |
Vitamin A, IU (IU) | n/a | 6.212 | 0.0 | 6.212 | 6.212 |
Retinol (mcg) | 34.3 | 0.0 | 0.0 | 34.3 | 34.3 |
Vitamin A, RAE (mcg_RAE) | 34.3 | 0.248 | 0.0 | 34.548 | 34.548 |
Beta Carotene (mcg) | 4.9 | 3.727 | 0.0 | 8.627 | 8.627 |
Vitamin E (mg) | 0.07 | 0.03 | 0.0 | 0.1 | 0.1 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 3.6 | 0.3 | 5.9 | 5.9 |
Thiamin (mg) | 0.098 | 0.004 | 0.0 | 0.102 | 0.102 |
Riboflavin (mg) | 0.515 | 0.002 | 0.025 | 0.542 | 0.542 |
Niacin (mg) | 0.27 | 0.025 | 0.076 | 0.37 | 0.37 |
Pantothenic acid (mg) | n/a | 0.027 | 0.044 | 0.071 | 0.071 |
Vitamin B-6 (mg) | 0.123 | 0.005 | 0.013 | 0.14 | 0.14 |
Folate (mcg) | 26.95 | 0.994 | 1.26 | 29.204 | 29.204 |
Vitamin B-12 (mcg) | 1.37 | 0.0 | 0.0 | 1.37 | 1.37 |
Choline (mg) | 37.2 | 0.6 | 1.4 | 39.3 | 39.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Leucine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Lysine (g) | n/a | 0.001 | 0.006 | 0.008 | 0.008 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Tyrosine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Valine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Arginine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Aspartic acid (g) | n/a | n/a | 0.019 | 0.019 | 0.019 |
Glutamic acid (g) | n/a | n/a | 0.013 | 0.013 | 0.013 |
Glycine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Proline (g) | n/a | n/a | 0.057 | 0.057 | 0.057 |
Serine (g) | n/a | n/a | 0.006 | 0.006 | 0.006 |
Cholesterol (mg) | 14.7 | 0.0 | 0.0 | 14.7 | 14.7 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.45 | 0.002 | 0.0 | 2.452 | 2.452 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.054 | 0.002 | 0.0 | 1.056 | 1.056 |
Polyunsaturated (g) | 0.098 | 0.007 | 0.0 | 0.105 | 0.105 |