Receta Honey Lime Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 245.0g	honey 42.0g	lime juice 15.13g	Total Per Serving	Total for Recipe
Protein (g)	14.04	0.13	0.06	14.23	14.23
Total Fat (g)	0.44	0.0	0.01	0.45	0.45
Carbohydrates (g)	18.82	34.61	1.27	54.7	54.7
Ash (g)	n/a	0.08	0.05	0.13	0.13
Calories (kcal)	137.2	127.68	3.783	268.663	268.663
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.37	0.07	0.45	0.45
Glucose (dextrose) (g)	n/a	15.02	0.09	15.11	15.11
Fructose (g)	n/a	17.19	0.09	17.29	17.29
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.6	0.0	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	208.81	7.18	13.74	229.73	229.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.82	34.49	0.26	53.56	53.56
Galactose (g)	n/a	1.3	0.0	1.3	1.3
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.1
Calcium (mg)	487.55	2.52	2.118	492.188	492.188
Iron (mg)	0.22	0.18	0.01	0.41	0.41
Magnesium (mg)	46.55	0.84	1.21	48.6	48.6
Phosphorus (mg)	384.65	1.68	2.118	388.448	388.448
Potassium (mg)	624.75	21.84	17.702	664.292	664.292
Sodium (mg)	188.65	1.68	0.303	190.633	190.633
Zinc (mg)	2.38	0.09	0.01	2.48	2.48
Copper (mg)	0.049	0.017	0.005	0.07	0.07
Manganese (mg)	n/a	0.034	0.003	0.037	0.037
Selenium (mcg)	8.8	0.3	0.0	9.2	9.2
Vitamin A, IU (IU)	n/a	0.0	7.565	7.565	7.565
Retinol (mcg)	4.9	0.0	0.0	4.9	4.9
Vitamin A, RAE (mcg_RAE)	4.9	0.0	0.303	5.203	5.203
Beta Carotene (mcg)	0.0	0.0	4.539	4.539	4.539
Vitamin E (mg)	0.0	0.0	0.03	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.2	4.5	7.0	7.0
Thiamin (mg)	0.123	0.0	0.005	0.127	0.127
Riboflavin (mg)	0.564	0.017	0.003	0.583	0.583
Niacin (mg)	0.294	0.05	0.021	0.366	0.366
Pantothenic acid (mg)	n/a	0.029	0.018	0.048	0.048
Vitamin B-6 (mg)	0.123	0.008	0.006	0.137	0.137
Folate (mcg)	29.4	0.84	1.513	31.753	31.753
Vitamin B-12 (mcg)	1.49	0.0	0.0	1.49	1.49
Choline (mg)	37.2	0.9	0.8	38.9	38.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0	0.0
Threonine (g)	n/a	0.0	0.0	0.0	0.0
Isoleucine (g)	n/a	0.004	0.0	0.004	0.004
Leucine (g)	n/a	0.004	0.003	0.007	0.007
Lysine (g)	n/a	0.004	0.003	0.007	0.007
Methionine (g)	n/a	0.0	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.004	0.002	0.006	0.006
Tyrosine (g)	n/a	0.004	0.0	0.004	0.004
Valine (g)	n/a	0.004	0.002	0.006	0.006
Arginine (g)	n/a	0.004	0.003	0.007	0.007
Histidine (g)	n/a	0.0	0.0	0.0	0.0
Alanine (g)	n/a	0.004	0.003	0.007	0.007
Aspartic acid (g)	n/a	0.013	0.017	0.029	0.029
Glutamic acid (g)	n/a	0.008	0.011	0.019	0.019
Glycine (g)	n/a	0.004	0.002	0.006	0.006
Proline (g)	n/a	0.038	0.005	0.042	0.042
Serine (g)	n/a	0.004	0.006	0.01	0.01
Cholesterol (mg)	4.9	0.0	0.0	4.9	4.9
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.294	0.0	0.002	0.296	0.296
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.123	0.0	0.002	0.124	0.124
Polyunsaturated (g)	0.025	0.0	0.003	0.028	0.028