Receta Honey-Lime Fruit Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
honey
14.13g |
limeade concentrate
12.13g |
poppy
0.73g |
fruit
236.59g |
almonds
1.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.0 | 0.13 | 1.09 | 0.38 | 1.64 | 19.68 |
| Total Fat (g) | 0.0 | 0.0 | 0.3 | 0.24 | 0.89 | 1.43 | 17.16 |
| Carbohydrates (g) | 11.64 | 7.56 | 0.21 | 34.66 | 0.39 | 54.46 | 653.52 |
| Ash (g) | 0.03 | 0.03 | 0.05 | 0.45 | 0.05 | 0.6 | 7.2 |
| Calories (kcal) | 42.94 | 29.969 | 3.85 | 134.855 | 10.35 | 221.965 | 2663.58 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Sucrose (g) | 0.13 | n/a | 0.02 | 0.07 | 0.06 | 0.28 | 3.36 |
| Glucose (dextrose) (g) | 5.05 | n/a | 0.0 | 12.99 | 0.0 | 18.04 | 216.48 |
| Fructose (g) | 5.78 | n/a | 0.0 | 11.47 | 0.0 | 17.26 | 207.12 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.2 | n/a | 0.0 | 2.08 | 0.0 | 2.29 | 27.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.42 | 4.55 | 0.04 | 200.15 | 0.08 | 207.24 | 2486.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.6 | 7.28 | 0.02 | 26.62 | 0.07 | 45.58 | 546.96 |
| Galactose (g) | 0.44 | n/a | 0.0 | 0.0 | 0.0 | 0.44 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 3.8 | 0.2 | 4.2 | 50.4 |
| Calcium (mg) | 0.848 | 0.0 | 10.545 | 11.829 | 4.752 | 27.974 | 335.688 |
| Iron (mg) | 0.06 | 0.0 | 0.07 | 0.73 | 0.07 | 0.93 | 11.16 |
| Magnesium (mg) | 0.283 | 0.607 | 2.545 | 11.829 | 4.824 | 20.087 | 241.044 |
| Phosphorus (mg) | 0.565 | 0.364 | 6.38 | 28.391 | 8.712 | 44.412 | 532.944 |
| Potassium (mg) | 7.345 | 5.217 | 5.273 | 210.564 | 12.69 | 241.089 | 2893.068 |
| Sodium (mg) | 0.565 | 0.0 | 0.191 | 11.829 | 0.018 | 12.603 | 151.236 |
| Zinc (mg) | 0.03 | 0.0 | 0.06 | 0.21 | 0.06 | 0.36 | 4.32 |
| Copper (mg) | 0.006 | 0.005 | 0.012 | 0.189 | 0.018 | 0.23 | 2.76 |
| Manganese (mg) | 0.011 | 0.001 | 0.049 | 0.071 | 0.041 | 0.174 | 2.088 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 3.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 714.497 | 0.018 | 714.515 | 8574.18 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.488 | 0.0 | 35.488 | 425.856 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 260.247 | 0.018 | 260.265 | 3123.18 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.47 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.018 | 0.216 |
| Tocopherol, beta (mg) | n/a | n/a | 0.06 | n/a | 0.01 | 0.07 | 0.84 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.06 | n/a | 0.01 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 1.7 | 0.0 | 5.2 | 0.0 | 7.0 | 84.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.024 | 0.004 | 0.035 | 0.42 |
| Riboflavin (mg) | 0.006 | 0.001 | 0.001 | 0.047 | 0.018 | 0.073 | 0.876 |
| Niacin (mg) | 0.017 | 0.005 | 0.007 | 0.923 | 0.061 | 1.012 | 12.144 |
| Pantothenic acid (mg) | 0.01 | 0.006 | 0.002 | 0.095 | 0.008 | 0.121 | 1.452 |
| Vitamin B-6 (mg) | 0.003 | 0.002 | 0.002 | 0.047 | 0.003 | 0.057 | 0.684 |
| Folate (mcg) | 0.283 | 0.364 | 0.601 | 4.732 | 0.9 | 6.88 | 82.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.3 | 0.3 | 0.1 | n/a | 0.9 | 1.6 | 19.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.001 | n/a | 0.004 | 0.005 | 0.06 |
| Threonine (g) | 0.0 | 0.0 | 0.005 | n/a | 0.011 | 0.016 | 0.192 |
| Isoleucine (g) | 0.001 | 0.0 | 0.006 | n/a | 0.013 | 0.02 | 0.24 |
| Leucine (g) | 0.001 | 0.0 | 0.01 | n/a | 0.027 | 0.038 | 0.456 |
| Lysine (g) | 0.001 | 0.0 | 0.007 | n/a | 0.01 | 0.019 | 0.228 |
| Methionine (g) | 0.0 | 0.0 | 0.004 | n/a | 0.003 | 0.006 | 0.072 |
| Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.003 | 0.006 | 0.072 |
| Phenylalanine (g) | 0.001 | 0.0 | 0.006 | n/a | 0.02 | 0.027 | 0.324 |
| Tyrosine (g) | 0.001 | 0.0 | 0.005 | n/a | 0.008 | 0.015 | 0.18 |
| Valine (g) | 0.001 | 0.0 | 0.008 | n/a | 0.015 | 0.024 | 0.288 |
| Arginine (g) | 0.001 | 0.0 | 0.014 | n/a | 0.044 | 0.06 | 0.72 |
| Histidine (g) | 0.0 | 0.0 | 0.003 | n/a | 0.01 | 0.014 | 0.168 |
| Alanine (g) | 0.001 | 0.0 | 0.006 | n/a | 0.019 | 0.026 | 0.312 |
| Aspartic acid (g) | 0.004 | 0.0 | 0.017 | n/a | 0.052 | 0.074 | 0.888 |
| Glutamic acid (g) | 0.003 | 0.0 | 0.032 | n/a | 0.123 | 0.157 | 1.884 |
| Glycine (g) | 0.001 | 0.0 | 0.007 | n/a | 0.026 | 0.035 | 0.42 |
| Proline (g) | 0.013 | 0.0 | 0.02 | n/a | 0.019 | 0.051 | 0.612 |
| Serine (g) | 0.001 | 0.0 | 0.007 | n/a | 0.017 | 0.025 | 0.3 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.033 | 0.024 | 0.067 | 0.124 | 1.488 |
| Phytosterols (mg) | n/a | n/a | 0.653 | n/a | n/a | 0.653 | 7.836 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.044 | n/a | 0.556 | 0.6 | 7.2 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.21 | n/a | 0.217 | 0.427 | 5.124 |