Receta Honey Malt Slice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. rice bubbles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
46.25g 		honey
28.25g 		milk
44.06g 		cornflakes
14.0g 		breadcrumbs
27.0g 		coconut
5.2g 		almonds
4.75g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.08 1.51 0.94 3.6 0.17 1.01 7.71 30.84
Total Fat (g) 37.51 0.0 0.96 0.01 1.43 1.74 2.35 44.0 176.0
Carbohydrates (g) 0.03 23.28 5.01 12.14 19.43 0.79 1.03 61.71 246.84
Ash (g) 0.98 0.06 n/a 0.39 0.77 0.05 0.14 2.39 9.56
Calories (kcal) 331.613 85.88 34.809 50.4 106.65 18.408 27.313 655.072 2620.288
Starch (g) n/a n/a n/a n/a 16.11 n/a 0.04 16.14 64.56
Sucrose (g) n/a 0.25 n/a n/a 0.0 n/a 0.17 0.42 1.68
Glucose (dextrose) (g) n/a 10.1 n/a n/a 0.49 n/a 0.01 10.6 42.4
Fructose (g) n/a 11.57 n/a n/a 0.66 n/a 0.0 12.23 48.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.41 n/a n/a 0.52 n/a 0.0 0.93 3.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.34 4.83 36.24 0.49 1.76 2.44 0.22 53.33 213.32
Caffeine (mg) 0.0 0.0 1.322 0.0 0.0 0.0 0.0 1.322 5.288
Theobromine (mg) 0.0 0.0 11.897 0.0 0.0 0.0 0.0 11.897 47.588
Sugars (g) 0.03 23.2 4.42 0.91 1.67 0.32 0.18 30.74 122.96
Galactose (g) n/a 0.88 n/a n/a 0.0 n/a 0.0 0.88 3.52
Dietary Fiber (g) 0.0 0.1 0.2 0.6 1.2 0.5 0.6 3.1 12.4
Calcium (mg) 11.1 1.695 50.231 0.42 49.41 0.728 12.54 126.124 504.496
Iron (mg) 0.01 0.12 0.09 2.7 1.3 0.13 0.18 4.52 18.08
Magnesium (mg) 0.925 0.565 6.609 2.24 11.61 1.664 12.73 36.343 145.372
Phosphorus (mg) 11.1 1.13 43.181 7.28 44.55 5.876 22.99 136.107 544.428
Potassium (mg) 11.1 14.69 78.872 16.38 52.92 18.512 33.488 225.961 903.844
Sodium (mg) 266.4 1.13 24.675 132.86 197.64 1.04 0.048 623.793 2495.172
Zinc (mg) 0.04 0.06 0.2 0.07 0.39 0.06 0.15 0.96 3.84
Copper (mg) 0.0 0.011 0.013 0.004 0.07 0.023 0.048 0.169 0.676
Manganese (mg) 0.0 0.023 n/a 0.011 0.248 0.078 0.109 0.469 1.876
Selenium (mcg) 0.5 0.2 1.5 0.7 6.8 0.5 0.1 10.3 41.2
Vitamin A, IU (IU) 1155.788 0.0 n/a 375.34 0.0 0.0 0.048 1531.175 6124.7
Retinol (mcg) 310.338 0.0 22.472 105.84 0.0 0.0 0.0 438.649 1754.596
Vitamin A, RAE (mcg_RAE) 316.35 0.0 22.913 106.96 0.0 0.0 0.0 446.223 1784.892
Beta Carotene (mcg) 73.075 0.0 1.763 10.36 0.0 0.0 0.048 85.245 340.98
Vitamin E (mg) 1.07 0.0 0.02 0.04 0.02 0.01 1.25 2.41 9.64
Vitamin D (IU) 25.9 n/a n/a 20.02 n/a n/a n/a 45.92 183.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 144.48 0.0 0.0 0.048 144.528 578.112
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.21 0.03 0.03 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.05 0.0 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.4 1.6
Thiamin (mg) 0.005 0.0 0.022 0.188 0.262 0.004 0.01 0.49 1.96
Riboflavin (mg) 0.014 0.011 0.079 0.213 0.108 0.001 0.048 0.474 1.896
Niacin (mg) 0.019 0.034 0.106 2.5 1.79 0.028 0.161 4.638 18.552
Pantothenic acid (mg) 0.051 0.02 n/a 0.017 0.149 0.016 0.022 0.274 1.096
Vitamin B-6 (mg) 0.0 0.006 0.022 0.251 0.032 0.003 0.007 0.32 1.28
Folate (mcg) 1.388 0.565 3.525 49.98 28.89 1.352 2.375 88.075 352.3
Vitamin B-12 (mcg) 0.08 0.0 0.21 0.75 0.09 0.0 0.0 1.14 4.56
Choline (mg) 8.7 0.6 7.3 0.4 3.9 0.6 2.5 24.1 96.4
Folic acid (mcg) 0.0 0.0 0.441 47.32 22.14 0.0 0.0 69.901 279.604
Tryptophan (g) 0.005 0.0 n/a n/a 0.043 0.002 0.01 0.06 0.24
Threonine (g) 0.019 0.0 n/a n/a 0.116 0.006 0.029 0.169 0.676
Isoleucine (g) 0.023 0.003 n/a n/a 0.146 0.007 0.033 0.212 0.848
Leucine (g) 0.037 0.003 n/a n/a 0.259 0.013 0.071 0.383 1.532
Lysine (g) 0.032 0.003 n/a n/a 0.116 0.008 0.028 0.187 0.748
Methionine (g) 0.009 0.0 n/a n/a 0.062 0.003 0.007 0.082 0.328
Cystine (g) 0.005 0.0 n/a n/a 0.076 0.004 0.009 0.093 0.372
Phenylalanine (g) 0.019 0.003 n/a n/a 0.178 0.009 0.053 0.262 1.048
Tyrosine (g) 0.019 0.003 n/a n/a 0.108 0.005 0.021 0.156 0.624
Valine (g) 0.028 0.003 n/a n/a 0.162 0.01 0.039 0.242 0.968
Arginine (g) 0.014 0.003 n/a n/a 0.149 0.029 0.116 0.31 1.24
Histidine (g) 0.009 0.0 n/a n/a 0.081 0.004 0.027 0.121 0.484
Alanine (g) 0.014 0.003 n/a n/a 0.13 0.009 0.049 0.204 0.816
Aspartic acid (g) 0.028 0.008 n/a n/a 0.208 0.017 0.138 0.4 1.6
Glutamic acid (g) 0.083 0.006 n/a n/a 1.112 0.04 0.323 1.564 6.256
Glycine (g) 0.009 0.003 n/a n/a 0.132 0.008 0.07 0.223 0.892
Proline (g) 0.037 0.025 n/a n/a 0.37 0.007 0.049 0.489 1.956
Serine (g) 0.023 0.003 n/a n/a 0.178 0.009 0.045 0.258 1.032
Cholesterol (mg) 99.438 0.0 3.084 0.0 0.0 0.0 0.0 102.522 410.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 23.759 0.0 0.56 0.0 0.324 1.544 0.177 26.364 105.456
Phytosterols (mg) n/a n/a n/a n/a 2.16 2.444 n/a 4.604 18.416
Monounsaturated Fat (g) 9.722 0.0 0.251 0.004 0.275 0.074 1.467 11.794 47.176
Polyunsaturated (g) 1.406 0.0 0.062 0.007 0.556 0.019 0.573 2.623 10.492