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Receta Honey Mustard Barbecued Short Ribs - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		beef short
165.56g 		mustard
2.5g 		garlic
0.44g 		honey
7.0g 		salt
0.5g 		pepper
0.04g 		smoke
39.43g 		cornstarch
2.67g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 23.84 0.11 0.03 0.02 0.0 0.0 0.0 0.01 0.0 24.01 144.06
Total Fat (g) 59.98 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.09 360.54
Carbohydrates (g) 0.0 0.13 0.14 5.77 0.0 0.03 0.0 2.43 0.0 8.51 51.06
Ash (g) 1.13 0.09 0.01 0.01 0.5 0.0 n/a 0.0 0.0 1.75 10.5
Calories (kcal) 642.374 1.675 0.648 21.28 0.0 0.111 0.0 10.16 0.0 676.248 4057.488
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a 0.01 n/a 0.06 n/a n/a n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.01 n/a 2.5 n/a n/a n/a n/a n/a 2.51 15.06
Fructose (g) n/a 0.0 n/a 2.87 n/a n/a n/a n/a n/a 2.87 17.22
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 79.95 2.07 0.25 1.2 0.0 0.0 n/a 0.22 4.93 88.62 531.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 5.75 0.0 0.0 0.0 0.0 0.0 5.77 34.62
Galactose (g) n/a 0.0 n/a 0.22 n/a n/a n/a n/a n/a 0.22 1.32
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 14.9 1.45 0.787 0.42 0.12 0.189 n/a 0.053 0.148 18.068 108.408
Iron (mg) 2.57 0.04 0.01 0.03 0.0 0.01 n/a 0.01 0.0 2.67 16.02
Magnesium (mg) 23.178 1.225 0.109 0.14 0.005 0.084 n/a 0.08 0.049 24.871 149.226
Phosphorus (mg) 226.818 2.65 0.666 0.28 0.0 0.075 n/a 0.347 0.0 230.835 1385.01
Potassium (mg) 384.1 3.45 1.744 3.64 0.04 0.546 0.0 0.08 0.0 393.6 2361.6
Sodium (mg) 81.125 28.375 0.074 0.28 193.79 0.019 0.0 0.24 0.197 304.1 1824.6
Zinc (mg) 5.23 0.02 0.01 0.02 0.0 0.0 n/a 0.0 0.0 5.27 31.62
Copper (mg) 0.083 0.002 0.001 0.003 0.0 0.0 n/a 0.001 0.0 0.092 0.552
Manganese (mg) 0.017 0.011 0.007 0.006 0.001 0.002 n/a 0.001 0.0 0.044 0.264
Selenium (mcg) 23.5 0.8 0.1 0.1 0.0 0.0 n/a 0.1 0.0 24.5 147.0
Vitamin A, IU (IU) 0.0 1.775 0.039 0.0 0.0 0.13 n/a 0.0 0.0 1.944 11.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.0 0.0 0.0 0.007 n/a 0.0 0.0 0.107 0.642
Beta Carotene (mcg) n/a 0.725 0.022 0.0 0.0 0.068 n/a 0.0 0.0 0.814 4.884
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) n/a 0.45 0.07 0.0 0.0 0.089 n/a 0.0 0.0 0.608 3.648
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.2
Thiamin (mg) 0.116 0.009 0.001 0.0 0.0 0.0 n/a 0.0 0.0 0.125 0.75
Riboflavin (mg) 0.199 0.001 0.0 0.003 0.0 0.0 n/a 0.0 0.0 0.203 1.218
Niacin (mg) 4.238 0.013 0.003 0.008 0.0 0.0 n/a 0.0 0.0 4.263 25.578
Pantothenic acid (mg) 0.397 0.008 0.003 0.005 0.0 n/a n/a 0.0 0.0 0.412 2.472
Vitamin B-6 (mg) 0.497 0.002 0.005 0.001 0.0 0.0 n/a 0.0 0.0 0.505 3.03
Folate (mcg) 8.278 0.175 0.013 0.14 0.0 0.004 n/a 0.0 0.0 8.61 51.66
Vitamin B-12 (mcg) 4.24 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.24 25.44
Choline (mg) n/a 0.6 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.265 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.265 1.59
Threonine (g) 1.043 0.004 0.001 0.0 0.0 n/a n/a 0.0 n/a 1.048 6.288
Isoleucine (g) 1.076 0.004 0.001 0.001 0.0 n/a n/a 0.0 n/a 1.082 6.492
Leucine (g) 1.887 0.008 0.001 0.001 0.0 n/a n/a 0.001 n/a 1.898 11.388
Lysine (g) 1.987 0.007 0.001 0.001 0.0 n/a n/a 0.0 n/a 1.996 11.976
Methionine (g) 0.613 0.002 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.615 3.69
Cystine (g) 0.265 0.002 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.267 1.602
Phenylalanine (g) 0.927 0.004 0.001 0.001 0.0 n/a n/a 0.0 n/a 0.933 5.598
Tyrosine (g) 0.795 0.004 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.8 4.8
Valine (g) 1.159 0.005 0.001 0.001 0.0 n/a n/a 0.0 n/a 1.166 6.996
Arginine (g) 1.507 0.007 0.003 0.001 0.0 n/a n/a 0.0 n/a 1.517 9.102
Histidine (g) 0.811 0.003 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.815 4.89
Alanine (g) 1.44 0.004 0.001 0.001 0.0 n/a n/a 0.001 n/a 1.446 8.676
Aspartic acid (g) 2.185 0.01 0.002 0.002 0.0 n/a n/a 0.001 n/a 2.2 13.2
Glutamic acid (g) 3.576 0.019 0.004 0.001 0.0 n/a n/a 0.001 n/a 3.601 21.606
Glycine (g) 1.308 0.006 0.001 0.001 0.0 n/a n/a 0.0 n/a 1.316 7.896
Proline (g) 1.06 0.009 0.0 0.006 0.0 n/a n/a 0.001 n/a 1.076 6.456
Serine (g) 0.911 0.005 0.001 0.001 0.0 n/a n/a 0.0 n/a 0.918 5.508
Cholesterol (mg) 125.826 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.826 754.956
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 26.092 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.1 156.6
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.04 0.24
Monounsaturated Fat (g) 27.135 0.066 0.0 0.0 0.0 0.0 0.0 0.001 0.0 27.202 163.212
Polyunsaturated (g) 2.185 0.024 0.001 0.0 0.0 0.0 0.0 0.001 0.0 2.212 13.272