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Receta Honey Mustard Cornish Hen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Poultry seasoning
Celery salt
Paprika
Molly McButter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornish hens
102.48g 		chicken broth
110.9g 		poultry seasoning
0.0g 		celery salt
0.0g 		paprika
0.0g 		parsley
0.24g 		onion
24.75g 		celery
17.8g 		carrots
27.15g 		Total Per Serving Total for Recipe
Protein (g) 17.58 1.11 n/a n/a n/a 0.01 0.27 0.12 0.25 19.34 77.36
Total Fat (g) 14.37 0.11 n/a n/a n/a 0.0 0.02 0.03 0.07 14.6 58.4
Carbohydrates (g) 0.0 0.44 n/a n/a n/a 0.02 2.31 0.53 2.6 5.9 23.6
Ash (g) 0.82 0.78 n/a n/a n/a 0.01 0.09 0.13 0.26 2.08 8.32
Calories (kcal) 204.96 7.763 n/a n/a n/a 0.086 9.9 2.848 11.129 236.686 946.744
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.39 0.39 1.56
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.25 0.02 0.97 1.24 4.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.49 0.1 0.16 0.75 3.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.32 0.09 0.15 0.56 2.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.87 108.46 n/a n/a n/a 0.21 22.05 16.99 23.97 241.55 966.2
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a n/a 0.0 1.05 0.33 1.29 2.66 10.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.12 0.0 0.12 0.48
Dietary Fiber (g) 0.0 0.4 n/a n/a n/a 0.0 0.4 0.3 0.8 1.9 7.6
Calcium (mg) 11.273 6.654 n/a n/a n/a 0.328 5.693 7.12 8.958 40.025 160.1
Iron (mg) 0.8 0.22 n/a n/a n/a 0.01 0.05 0.04 0.08 1.2 4.8
Magnesium (mg) 18.446 1.109 n/a n/a n/a 0.119 2.475 1.958 3.257 27.365 109.46
Phosphorus (mg) 143.472 14.417 n/a n/a n/a 0.138 7.178 4.272 9.501 178.977 715.908
Potassium (mg) 241.853 88.72 n/a n/a n/a 1.316 36.135 46.28 86.864 501.168 2004.672
Sodium (mg) 62.513 175.222 n/a n/a n/a 0.133 0.99 14.24 18.73 271.828 1087.312
Zinc (mg) 1.18 0.08 n/a n/a n/a 0.0 0.04 0.02 0.07 1.39 5.56
Copper (mg) 0.051 0.033 n/a n/a n/a 0.0 0.01 0.007 0.014 0.115 0.46
Manganese (mg) 0.02 0.055 n/a n/a n/a 0.0 0.032 0.018 0.038 0.164 0.656
Selenium (mcg) 12.1 0.0 n/a n/a n/a 0.0 0.1 0.1 0.0 12.3 49.2
Vitamin A, IU (IU) 110.678 0.0 n/a n/a n/a 20.007 0.495 79.922 4534.844 4745.946 18983.784
Retinol (mcg) 32.794 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 32.794 131.176
Vitamin A, RAE (mcg_RAE) 32.794 0.0 n/a n/a n/a 1.0 0.0 3.916 226.661 264.37 1057.48
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 12.003 0.248 48.06 2248.963 2309.274 9237.096
Vitamin E (mg) 0.29 0.0 n/a n/a n/a 0.0 0.0 0.05 0.18 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.271 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 13.207 0.99 50.374 69.491 134.063 536.252
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 7.8 n/a n/a n/a 0.3 1.8 0.6 1.6 12.6 50.4
Thiamin (mg) 0.072 0.0 n/a n/a n/a 0.0 0.012 0.004 0.019 0.107 0.428
Riboflavin (mg) 0.174 0.011 n/a n/a n/a 0.0 0.007 0.011 0.016 0.22 0.88
Niacin (mg) 5.821 0.566 n/a n/a n/a 0.003 0.03 0.057 0.266 6.742 26.968
Pantothenic acid (mg) 0.625 0.011 n/a n/a n/a 0.001 0.03 0.045 0.073 0.785 3.14
Vitamin B-6 (mg) 0.307 0.011 n/a n/a n/a 0.0 0.03 0.012 0.038 0.399 1.596
Folate (mcg) 3.074 0.0 n/a n/a n/a 0.361 4.703 6.408 5.158 19.703 78.812
Vitamin B-12 (mcg) 0.34 0.04 n/a n/a n/a 0.0 0.0 0.0 0.0 0.38 1.52
Choline (mg) n/a n/a n/a n/a n/a 0.0 1.5 1.1 2.4 5.0 20.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a n/a n/a n/a 0.0 0.002 0.002 0.003 0.202 0.808
Threonine (g) 0.728 n/a n/a n/a n/a 0.0 0.005 0.004 0.052 0.788 3.152
Isoleucine (g) 0.871 n/a n/a n/a n/a 0.0 0.002 0.004 0.022 0.899 3.596
Leucine (g) 1.271 n/a n/a n/a n/a 0.0 0.007 0.005 0.027 1.311 5.244
Lysine (g) 1.424 n/a n/a n/a n/a 0.0 0.01 0.005 0.027 1.467 5.868
Methionine (g) 0.461 n/a n/a n/a n/a 0.0 0.0 0.002 0.005 0.468 1.872
Cystine (g) 0.236 n/a n/a n/a n/a 0.0 0.0 0.0 0.022 0.257 1.028
Phenylalanine (g) 0.676 n/a n/a n/a n/a 0.0 0.007 0.004 0.016 0.704 2.816
Tyrosine (g) 0.564 n/a n/a n/a n/a 0.0 0.002 0.002 0.011 0.579 2.316
Valine (g) 0.851 n/a n/a n/a n/a 0.0 0.005 0.005 0.019 0.88 3.52
Arginine (g) 1.107 n/a n/a n/a n/a 0.0 0.025 0.004 0.024 1.16 4.64
Histidine (g) 0.512 n/a n/a n/a n/a 0.0 0.002 0.002 0.011 0.528 2.112
Alanine (g) 1.035 n/a n/a n/a n/a 0.0 0.005 0.004 0.03 1.074 4.296
Aspartic acid (g) 1.568 n/a n/a n/a n/a 0.001 0.022 0.021 0.052 1.664 6.656
Glutamic acid (g) 2.552 n/a n/a n/a n/a 0.001 0.064 0.016 0.1 2.733 10.932
Glycine (g) 1.168 n/a n/a n/a n/a 0.0 0.007 0.004 0.014 1.193 4.772
Proline (g) 0.871 n/a n/a n/a n/a 0.0 0.002 0.004 0.014 0.891 3.564
Serine (g) 0.625 n/a n/a n/a n/a 0.0 0.005 0.004 0.014 0.648 2.592
Cholesterol (mg) 103.505 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 103.505 414.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.986 0.033 n/a n/a n/a 0.0 0.01 0.007 0.011 4.048 16.192
Phytosterols (mg) n/a n/a n/a n/a n/a 0.012 3.713 1.068 n/a 4.792 19.168
Monounsaturated Fat (g) 6.313 0.055 n/a n/a n/a 0.001 0.002 0.005 0.003 6.379 25.516
Polyunsaturated (g) 2.839 0.022 n/a n/a n/a 0.0 0.005 0.014 0.033 2.913 11.652