Receta Honey Mustard Pasta Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
macaroni
226.8g |
honey mustard dressing
180.0g |
bell pepper
97.58g |
ham
226.8g |
peas
248.0g |
dill weed
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 29.57 | 1.76 | 0.97 | 39.55 | 7.91 | 0.3 | 80.07 | 80.07 |
| Total Fat (g) | 3.42 | 18.0 | 0.29 | 13.97 | 0.74 | 0.07 | 36.5 | 36.5 |
| Carbohydrates (g) | 169.35 | 52.69 | 5.88 | 1.56 | 24.18 | 0.84 | 254.5 | 254.5 |
| Ash (g) | 2.0 | 4.61 | 0.46 | 7.46 | 2.08 | 0.19 | 16.8 | 16.8 |
| Calories (kcal) | 841.428 | 372.6 | 30.25 | 301.644 | 131.44 | 3.795 | 1681.157 | 1681.157 |
| Starch (g) | 141.64 | n/a | 0.0 | n/a | n/a | n/a | 141.64 | 141.64 |
| Sucrose (g) | 1.09 | n/a | 0.0 | n/a | 7.32 | n/a | 8.4 | 8.4 |
| Glucose (dextrose) (g) | 0.27 | n/a | 1.89 | n/a | 0.2 | n/a | 2.36 | 2.36 |
| Fructose (g) | 0.25 | n/a | 2.21 | n/a | 0.25 | n/a | 2.7 | 2.7 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 4.45 | n/a | 0.0 | n/a | 0.17 | n/a | 4.62 | 4.62 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 22.45 | 102.94 | 89.98 | 164.25 | 213.08 | 0.11 | 592.81 | 592.81 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 6.06 | 32.99 | 4.1 | n/a | 7.94 | n/a | 51.08 | 51.08 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.3 | 1.4 | 2.0 | 0.0 | 8.2 | 0.2 | 19.1 | 19.1 |
| Calcium (mg) | 47.628 | 120.6 | 6.831 | 15.876 | 44.64 | 26.76 | 262.335 | 262.335 |
| Iron (mg) | 7.48 | 0.74 | 0.42 | 2.43 | 2.53 | 0.73 | 14.33 | 14.33 |
| Magnesium (mg) | 120.204 | 21.6 | 11.71 | 45.36 | 42.16 | 6.765 | 247.799 | 247.799 |
| Phosphorus (mg) | 428.652 | 50.4 | 25.371 | 630.504 | 131.44 | 8.145 | 1274.512 | 1274.512 |
| Potassium (mg) | 505.764 | 99.0 | 205.894 | 616.896 | 248.0 | 49.62 | 1725.174 | 1725.174 |
| Sodium (mg) | 13.608 | 1620.0 | 3.903 | 2744.28 | 620.0 | 3.12 | 5004.911 | 5004.911 |
| Zinc (mg) | 3.2 | 0.31 | 0.24 | 5.22 | 1.74 | 0.05 | 10.75 | 10.75 |
| Copper (mg) | 0.658 | 0.054 | 0.02 | 0.249 | 0.273 | 0.007 | 1.261 | 1.261 |
| Manganese (mg) | 2.087 | 0.252 | 0.107 | 0.068 | 0.645 | 0.059 | 3.218 | 3.218 |
| Selenium (mcg) | 143.3 | 12.2 | 0.1 | 37.2 | 3.2 | n/a | 196.1 | 196.1 |
| Vitamin A, IU (IU) | 0.0 | 25.2 | 3055.23 | 11.34 | 3581.12 | 87.75 | 6760.64 | 6760.64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.536 | 0.0 | 0.0 | 4.536 | 4.536 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.8 | 153.201 | 4.536 | 178.56 | 4.395 | 342.492 | 342.492 |
| Beta Carotene (mcg) | 0.0 | 10.8 | 1584.699 | n/a | 2130.32 | n/a | 3725.819 | 3725.819 |
| Vitamin E (mg) | 0.25 | 2.63 | 1.54 | n/a | 0.05 | n/a | 4.47 | 4.47 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.824 | 7.2 | 49.766 | n/a | 4092.0 | n/a | 4189.79 | 4189.79 |
| Tocopherol, beta (mg) | 0.14 | n/a | 0.05 | n/a | 0.0 | n/a | 0.18 | 0.18 |
| Tocopherol, gamma (mg) | 2.0 | n/a | 0.14 | n/a | 4.22 | n/a | 6.35 | 6.35 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | 0.07 | n/a | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.7 | 124.6 | 51.5 | 24.3 | 0.8 | 201.9 | 201.9 |
| Thiamin (mg) | 2.019 | 0.126 | 0.049 | 1.202 | 0.273 | 0.006 | 3.674 | 3.674 |
| Riboflavin (mg) | 0.907 | 0.018 | 0.088 | 0.431 | 0.174 | 0.004 | 1.622 | 1.622 |
| Niacin (mg) | 16.284 | 0.216 | 0.956 | 5.738 | 2.083 | 0.042 | 25.32 | 25.32 |
| Pantothenic acid (mg) | 0.975 | 0.126 | 0.312 | 1.497 | 0.223 | n/a | 3.134 | 3.134 |
| Vitamin B-6 (mg) | 0.318 | 0.036 | 0.283 | 0.522 | 0.174 | 0.026 | 1.357 | 1.357 |
| Folate (mcg) | 537.516 | 3.6 | 44.887 | 9.072 | 71.92 | n/a | 666.995 | 666.995 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.54 | 0.0 | 0.0 | 1.54 | 1.54 |
| Choline (mg) | 34.2 | 8.8 | 5.5 | n/a | 46.9 | n/a | 95.4 | 95.4 |
| Folic acid (mcg) | 496.692 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 496.692 | 496.692 |
| Tryptophan (g) | 0.431 | n/a | 0.01 | n/a | 0.05 | n/a | 0.49 | 0.49 |
| Threonine (g) | 1.043 | n/a | 0.039 | n/a | 0.298 | n/a | 1.38 | 1.38 |
| Isoleucine (g) | 1.157 | n/a | 0.02 | n/a | 0.273 | n/a | 1.449 | 1.449 |
| Leucine (g) | 2.245 | n/a | 0.039 | n/a | 0.471 | n/a | 2.756 | 2.756 |
| Lysine (g) | 0.68 | n/a | 0.039 | n/a | 0.471 | n/a | 1.191 | 1.191 |
| Methionine (g) | 0.34 | n/a | 0.01 | n/a | 0.124 | n/a | 0.474 | 0.474 |
| Cystine (g) | 0.59 | n/a | 0.02 | n/a | 0.05 | n/a | 0.659 | 0.659 |
| Phenylalanine (g) | 1.52 | n/a | 0.049 | n/a | 0.298 | n/a | 1.866 | 1.866 |
| Tyrosine (g) | 0.544 | n/a | 0.01 | n/a | 0.174 | n/a | 0.728 | 0.728 |
| Valine (g) | 1.338 | n/a | 0.029 | n/a | 0.347 | n/a | 1.715 | 1.715 |
| Arginine (g) | 1.066 | n/a | 0.039 | n/a | 0.62 | n/a | 1.725 | 1.725 |
| Histidine (g) | 0.68 | n/a | 0.02 | n/a | 0.149 | n/a | 0.849 | 0.849 |
| Alanine (g) | 0.998 | n/a | 0.029 | n/a | 0.347 | n/a | 1.374 | 1.374 |
| Aspartic acid (g) | 1.406 | n/a | 0.273 | n/a | 0.719 | n/a | 2.399 | 2.399 |
| Glutamic acid (g) | 10.433 | n/a | 0.205 | n/a | 1.091 | n/a | 11.729 | 11.729 |
| Glycine (g) | 0.998 | n/a | 0.029 | n/a | 0.273 | n/a | 1.3 | 1.3 |
| Proline (g) | 3.561 | n/a | 0.02 | n/a | 0.248 | n/a | 3.828 | 3.828 |
| Serine (g) | 1.406 | n/a | 0.049 | n/a | 0.273 | n/a | 1.728 | 1.728 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 161.028 | 0.0 | 0.0 | 161.028 | 161.028 |
| Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.635 | 1.494 | 0.029 | 3.788 | 0.124 | 0.003 | 6.073 | 6.073 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.386 | 10.026 | 0.0 | 6.033 | 0.074 | n/a | 16.519 | 16.519 |
| Polyunsaturated (g) | 1.27 | 5.67 | 0.068 | 1.769 | 0.322 | n/a | 9.1 | 9.1 |