Receta Honey Mustard Scallop Kabobs

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Raciónes: 4

Ingredientes

Cost per serving $8.77 view details

Direcciones

  1. In small bowl, combine wine, honey and mustard. Add in scallops, toss to coat well. Cover and chill 1 hour. Drain scallops, reserve marinade. Preheat broiler. On 4 (14 inch) skewers, alternately thread scallops, cherry tomatoes, peppers and mushrooms.
  2. Broil 3 inches from heat source, about 8 min, basting with reserved marinade and turn occasionally.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1050g
Recipe makes 4 servings
Calories 335  
Calories from Fat 27 8%
Total Fat 3.09g 4%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 318mg 13%
Potassium 2646mg 76%
Total Carbs 42.13g 11%
Dietary Fiber 10.2g 34%
Sugars 26.54g 18%
Protein 37.28g 60%
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