Receta Honey Mustard Spiced Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey 113.0g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.34	0.34
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	93.11	93.11	93.11
Ash (g)	0.23	0.23	0.23
Calories (kcal)	343.52	343.52	343.52
Starch (g)	n/a	0.0	0.0
Sucrose (g)	1.01	1.01	1.01
Glucose (dextrose) (g)	40.4	40.4	40.4
Fructose (g)	46.26	46.26	46.26
Lactose (g)	n/a	0.0	0.0
Maltose (g)	1.63	1.63	1.63
Alcohol (g)	0.0	0.0	0.0
Water (g)	19.32	19.32	19.32
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	92.8	92.8	92.8
Galactose (g)	3.5	3.5	3.5
Dietary Fiber (g)	0.2	0.2	0.2
Calcium (mg)	6.78	6.78	6.78
Iron (mg)	0.47	0.47	0.47
Magnesium (mg)	2.26	2.26	2.26
Phosphorus (mg)	4.52	4.52	4.52
Potassium (mg)	58.76	58.76	58.76
Sodium (mg)	4.52	4.52	4.52
Zinc (mg)	0.25	0.25	0.25
Copper (mg)	0.045	0.045	0.045
Manganese (mg)	0.09	0.09	0.09
Selenium (mcg)	0.9	0.9	0.9
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.6	0.6
Thiamin (mg)	0.0	0.0	0.0
Riboflavin (mg)	0.045	0.045	0.045
Niacin (mg)	0.136	0.136	0.136
Pantothenic acid (mg)	0.079	0.079	0.079
Vitamin B-6 (mg)	0.023	0.023	0.023
Folate (mcg)	2.26	2.26	2.26
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	2.5	2.5	2.5
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.0	0.0	0.0
Isoleucine (g)	0.011	0.011	0.011
Leucine (g)	0.011	0.011	0.011
Lysine (g)	0.011	0.011	0.011
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.011	0.011	0.011
Tyrosine (g)	0.011	0.011	0.011
Valine (g)	0.011	0.011	0.011
Arginine (g)	0.011	0.011	0.011
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.011	0.011	0.011
Aspartic acid (g)	0.034	0.034	0.034
Glutamic acid (g)	0.023	0.023	0.023
Glycine (g)	0.011	0.011	0.011
Proline (g)	0.102	0.102	0.102
Serine (g)	0.011	0.011	0.011
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0