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Receta Honey Nougat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hazelnuts
4.41g 		sugar
16.67g 		water
9.88g 		honey
21.19g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 0.0 0.06 n/a 0.72 8.64
Total Fat (g) 2.68 0.0 0.0 0.0 n/a 2.68 32.16
Carbohydrates (g) 0.74 16.66 0.0 17.46 n/a 34.86 418.32
Ash (g) 0.1 0.0 0.01 0.04 n/a 0.15 1.8
Calories (kcal) 27.684 64.5 0.0 64.41 n/a 156.594 1879.128
Starch (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.19 n/a n/a 0.19 n/a 0.37 4.44
Glucose (dextrose) (g) 0.0 n/a n/a 7.57 n/a 7.58 90.96
Fructose (g) 0.0 n/a n/a 8.67 n/a 8.68 104.16
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.31 n/a 0.31 3.72
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.23 0.01 9.87 3.62 n/a 13.73 164.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 16.65 0.0 17.4 n/a 34.24 410.88
Galactose (g) n/a n/a n/a 0.66 n/a 0.66 7.92
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 5.026 0.167 0.296 1.271 n/a 6.76 81.12
Iron (mg) 0.21 0.0 0.0 0.09 n/a 0.3 3.6
Magnesium (mg) 7.186 0.0 0.099 0.424 n/a 7.708 92.496
Phosphorus (mg) 12.784 0.0 0.0 0.848 n/a 13.632 163.584
Potassium (mg) 29.977 0.333 0.0 11.018 n/a 41.327 495.924
Sodium (mg) 0.0 0.0 0.395 0.848 n/a 1.243 14.916
Zinc (mg) 0.11 0.0 0.0 0.05 n/a 0.16 1.92
Copper (mg) 0.076 0.0 0.001 0.008 n/a 0.086 1.032
Manganese (mg) 0.272 0.0 0.0 0.017 n/a 0.289 3.468
Selenium (mcg) 0.1 0.1 0.0 0.2 n/a 0.4 4.8
Vitamin A, IU (IU) 0.882 0.0 0.0 0.0 n/a 0.882 10.584
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.044 0.0 0.0 0.0 n/a 0.044 0.528
Beta Carotene (mcg) 0.485 0.0 0.0 0.0 n/a 0.485 5.82
Vitamin E (mg) 0.66 0.0 0.0 0.0 n/a 0.66 7.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.056 0.0 0.0 0.0 n/a 4.056 48.672
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.1 n/a 0.4 4.8
Thiamin (mg) 0.028 0.0 0.0 0.0 n/a 0.028 0.336
Riboflavin (mg) 0.005 0.003 0.0 0.008 n/a 0.017 0.204
Niacin (mg) 0.079 0.0 0.0 0.025 n/a 0.105 1.26
Pantothenic acid (mg) 0.041 0.0 0.0 0.015 n/a 0.055 0.66
Vitamin B-6 (mg) 0.025 0.0 0.0 0.004 n/a 0.029 0.348
Folate (mcg) 4.981 0.0 0.0 0.424 n/a 5.405 64.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.0 0.0 0.0 0.5 n/a 2.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 n/a n/a 0.0 n/a 0.008 0.096
Threonine (g) 0.022 n/a n/a 0.0 n/a 0.022 0.264
Isoleucine (g) 0.024 n/a n/a 0.002 n/a 0.026 0.312
Leucine (g) 0.047 n/a n/a 0.002 n/a 0.049 0.588
Lysine (g) 0.019 n/a n/a 0.002 n/a 0.021 0.252
Methionine (g) 0.01 n/a n/a 0.0 n/a 0.01 0.12
Cystine (g) 0.012 n/a n/a 0.0 n/a 0.012 0.144
Phenylalanine (g) 0.029 n/a n/a 0.002 n/a 0.031 0.372
Tyrosine (g) 0.016 n/a n/a 0.002 n/a 0.018 0.216
Valine (g) 0.031 n/a n/a 0.002 n/a 0.033 0.396
Arginine (g) 0.097 n/a n/a 0.002 n/a 0.1 1.2
Histidine (g) 0.019 n/a n/a 0.0 n/a 0.019 0.228
Alanine (g) 0.032 n/a n/a 0.002 n/a 0.034 0.408
Aspartic acid (g) 0.074 n/a n/a 0.006 n/a 0.08 0.96
Glutamic acid (g) 0.164 n/a n/a 0.004 n/a 0.168 2.016
Glycine (g) 0.032 n/a n/a 0.002 n/a 0.034 0.408
Proline (g) 0.025 n/a n/a 0.019 n/a 0.044 0.528
Serine (g) 0.033 n/a n/a 0.002 n/a 0.035 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.197 0.0 0.0 0.0 n/a 0.197 2.364
Phytosterols (mg) 4.232 n/a n/a n/a n/a 4.232 50.784
Monounsaturated Fat (g) 2.012 0.0 0.0 0.0 n/a 2.012 24.144
Polyunsaturated (g) 0.349 0.0 0.0 0.0 n/a 0.349 4.188