Receta Honey Nut Apples - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
7.1g |
sugar
6.88g |
cinnamon
0.08g |
apples
150.53g |
walnuts
3.29g |
honey
5.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.01 | 0.0 | 0.39 | 0.5 | 0.02 | 0.98 | 3.92 |
| Total Fat (g) | 5.76 | 0.0 | 0.0 | 0.26 | 2.15 | 0.0 | 8.16 | 32.64 |
| Carbohydrates (g) | 0.0 | 6.74 | 0.07 | 20.79 | 0.45 | 4.33 | 32.38 | 129.52 |
| Ash (g) | 0.15 | 0.03 | 0.0 | 0.29 | 0.06 | 0.01 | 0.54 | 2.16 |
| Calories (kcal) | 50.907 | 26.125 | 0.204 | 78.273 | 21.521 | 15.96 | 192.989 | 771.956 |
| Starch (g) | n/a | n/a | n/a | 0.08 | 0.0 | n/a | 0.08 | 0.32 |
| Sucrose (g) | n/a | 6.5 | 0.0 | 3.12 | 0.08 | 0.05 | 9.74 | 38.96 |
| Glucose (dextrose) (g) | n/a | 0.09 | 0.0 | 3.66 | 0.0 | 1.88 | 5.63 | 22.52 |
| Fructose (g) | n/a | 0.08 | 0.0 | 8.88 | 0.0 | 2.15 | 11.11 | 44.44 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 0.09 | 0.01 | 128.79 | 0.13 | 0.9 | 131.05 | 524.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.67 | 0.0 | 15.64 | 0.09 | 4.31 | 26.71 | 106.84 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 0.16 | 0.64 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 0.0 | 3.9 | 15.6 |
| Calcium (mg) | 1.704 | 5.706 | 0.827 | 9.032 | 3.225 | 0.315 | 20.808 | 83.232 |
| Iron (mg) | 0.0 | 0.05 | 0.01 | 0.18 | 0.1 | 0.02 | 0.36 | 1.44 |
| Magnesium (mg) | 0.142 | 0.619 | 0.05 | 7.526 | 5.199 | 0.105 | 13.641 | 54.564 |
| Phosphorus (mg) | 1.704 | 0.275 | 0.053 | 16.558 | 11.386 | 0.21 | 30.185 | 120.74 |
| Potassium (mg) | 1.704 | 9.144 | 0.356 | 161.062 | 14.512 | 2.73 | 189.507 | 758.028 |
| Sodium (mg) | 40.896 | 1.925 | 0.008 | 1.505 | 0.066 | 0.21 | 44.61 | 178.44 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.06 | 0.1 | 0.01 | 0.18 | 0.72 |
| Copper (mg) | 0.0 | 0.003 | 0.0 | 0.045 | 0.052 | 0.002 | 0.103 | 0.412 |
| Manganese (mg) | 0.0 | 0.004 | 0.014 | 0.06 | 0.112 | 0.004 | 0.195 | 0.78 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.6 |
| Vitamin A, IU (IU) | 177.429 | 0.0 | 0.243 | 81.284 | 0.658 | 0.0 | 259.614 | 1038.456 |
| Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.012 | 4.516 | 0.033 | 0.0 | 53.125 | 212.5 |
| Beta Carotene (mcg) | 11.218 | 0.0 | 0.092 | 40.642 | 0.395 | 0.0 | 52.347 | 209.388 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.27 | 0.02 | 0.0 | 0.46 | 1.84 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.012 | 0.048 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.183 | 43.652 | 0.296 | 0.0 | 44.132 | 176.528 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.69 | n/a | 0.69 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.06 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 7.0 | 28.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.03 | 0.011 | 0.0 | 0.042 | 0.168 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.045 | 0.005 | 0.002 | 0.054 | 0.216 |
| Niacin (mg) | 0.003 | 0.008 | 0.001 | 0.135 | 0.037 | 0.006 | 0.19 | 0.76 |
| Pantothenic acid (mg) | 0.008 | 0.009 | 0.0 | 0.09 | 0.019 | 0.004 | 0.13 | 0.52 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.06 | 0.018 | 0.001 | 0.082 | 0.328 |
| Folate (mcg) | 0.213 | 0.069 | 0.005 | 4.516 | 3.225 | 0.105 | 8.132 | 32.528 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Choline (mg) | 1.3 | 0.2 | 0.0 | 5.1 | 1.3 | 0.1 | 8.0 | 32.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.024 |
| Threonine (g) | 0.003 | n/a | 0.0 | 0.015 | 0.02 | 0.0 | 0.038 | 0.152 |
| Isoleucine (g) | 0.004 | n/a | 0.0 | 0.015 | 0.021 | 0.001 | 0.04 | 0.16 |
| Leucine (g) | 0.006 | n/a | 0.0 | 0.015 | 0.039 | 0.001 | 0.06 | 0.24 |
| Lysine (g) | 0.005 | n/a | 0.0 | 0.015 | 0.014 | 0.001 | 0.035 | 0.14 |
| Methionine (g) | 0.001 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.009 | 0.036 |
| Cystine (g) | 0.001 | n/a | 0.0 | 0.0 | 0.007 | 0.0 | 0.008 | 0.032 |
| Phenylalanine (g) | 0.003 | n/a | 0.0 | 0.015 | 0.023 | 0.001 | 0.042 | 0.168 |
| Tyrosine (g) | 0.003 | n/a | 0.0 | 0.0 | 0.013 | 0.001 | 0.017 | 0.068 |
| Valine (g) | 0.004 | n/a | 0.0 | 0.015 | 0.025 | 0.001 | 0.045 | 0.18 |
| Arginine (g) | 0.002 | n/a | 0.0 | 0.015 | 0.075 | 0.001 | 0.093 | 0.372 |
| Histidine (g) | 0.001 | n/a | 0.0 | 0.015 | 0.013 | 0.0 | 0.029 | 0.116 |
| Alanine (g) | 0.002 | n/a | 0.0 | 0.015 | 0.023 | 0.001 | 0.041 | 0.164 |
| Aspartic acid (g) | 0.004 | n/a | 0.0 | 0.105 | 0.06 | 0.002 | 0.172 | 0.688 |
| Glutamic acid (g) | 0.013 | n/a | 0.0 | 0.045 | 0.093 | 0.001 | 0.152 | 0.608 |
| Glycine (g) | 0.001 | n/a | 0.0 | 0.015 | 0.027 | 0.001 | 0.044 | 0.176 |
| Proline (g) | 0.006 | n/a | 0.0 | 0.015 | 0.023 | 0.005 | 0.049 | 0.196 |
| Serine (g) | 0.004 | n/a | 0.0 | 0.015 | 0.031 | 0.001 | 0.05 | 0.2 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.0 | 0.0 | 0.045 | 0.202 | 0.0 | 3.894 | 15.576 |
| Phytosterols (mg) | n/a | n/a | 0.021 | 18.063 | 2.369 | n/a | 20.454 | 81.816 |
| Monounsaturated Fat (g) | 1.492 | 0.0 | 0.0 | 0.015 | 0.294 | 0.0 | 1.802 | 7.208 |
| Polyunsaturated (g) | 0.216 | 0.0 | 0.0 | 0.075 | 1.552 | 0.0 | 1.843 | 7.372 |