Receta Honey Nut Apples - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
7.1g 		sugar
6.88g 		cinnamon
0.08g 		apples
150.53g 		walnuts
3.29g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 0.0 0.39 0.5 0.02 0.98 3.92
Total Fat (g) 5.76 0.0 0.0 0.26 2.15 0.0 8.16 32.64
Carbohydrates (g) 0.0 6.74 0.07 20.79 0.45 4.33 32.38 129.52
Ash (g) 0.15 0.03 0.0 0.29 0.06 0.01 0.54 2.16
Calories (kcal) 50.907 26.125 0.204 78.273 21.521 15.96 192.989 771.956
Starch (g) n/a n/a n/a 0.08 0.0 n/a 0.08 0.32
Sucrose (g) n/a 6.5 0.0 3.12 0.08 0.05 9.74 38.96
Glucose (dextrose) (g) n/a 0.09 0.0 3.66 0.0 1.88 5.63 22.52
Fructose (g) n/a 0.08 0.0 8.88 0.0 2.15 11.11 44.44
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.09 0.01 128.79 0.13 0.9 131.05 524.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.67 0.0 15.64 0.09 4.31 26.71 106.84
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.16 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.2 0.0 3.9 15.6
Calcium (mg) 1.704 5.706 0.827 9.032 3.225 0.315 20.808 83.232
Iron (mg) 0.0 0.05 0.01 0.18 0.1 0.02 0.36 1.44
Magnesium (mg) 0.142 0.619 0.05 7.526 5.199 0.105 13.641 54.564
Phosphorus (mg) 1.704 0.275 0.053 16.558 11.386 0.21 30.185 120.74
Potassium (mg) 1.704 9.144 0.356 161.062 14.512 2.73 189.507 758.028
Sodium (mg) 40.896 1.925 0.008 1.505 0.066 0.21 44.61 178.44
Zinc (mg) 0.01 0.0 0.0 0.06 0.1 0.01 0.18 0.72
Copper (mg) 0.0 0.003 0.0 0.045 0.052 0.002 0.103 0.412
Manganese (mg) 0.0 0.004 0.014 0.06 0.112 0.004 0.195 0.78
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 0.0 0.4 1.6
Vitamin A, IU (IU) 177.429 0.0 0.243 81.284 0.658 0.0 259.614 1038.456
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.012 4.516 0.033 0.0 53.125 212.5
Beta Carotene (mcg) 11.218 0.0 0.092 40.642 0.395 0.0 52.347 209.388
Vitamin E (mg) 0.16 0.0 0.0 0.27 0.02 0.0 0.46 1.84
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.183 43.652 0.296 0.0 44.132 176.528
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 0.69 n/a 0.69 2.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.06 n/a 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.0 6.9 0.0 0.0 7.0 28.0
Thiamin (mg) 0.001 0.0 0.0 0.03 0.011 0.0 0.042 0.168
Riboflavin (mg) 0.002 0.0 0.0 0.045 0.005 0.002 0.054 0.216
Niacin (mg) 0.003 0.008 0.001 0.135 0.037 0.006 0.19 0.76
Pantothenic acid (mg) 0.008 0.009 0.0 0.09 0.019 0.004 0.13 0.52
Vitamin B-6 (mg) 0.0 0.003 0.0 0.06 0.018 0.001 0.082 0.328
Folate (mcg) 0.213 0.069 0.005 4.516 3.225 0.105 8.132 32.528
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.3 0.2 0.0 5.1 1.3 0.1 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 0.006 0.0 0.006 0.024
Threonine (g) 0.003 n/a 0.0 0.015 0.02 0.0 0.038 0.152
Isoleucine (g) 0.004 n/a 0.0 0.015 0.021 0.001 0.04 0.16
Leucine (g) 0.006 n/a 0.0 0.015 0.039 0.001 0.06 0.24
Lysine (g) 0.005 n/a 0.0 0.015 0.014 0.001 0.035 0.14
Methionine (g) 0.001 n/a 0.0 0.0 0.008 0.0 0.009 0.036
Cystine (g) 0.001 n/a 0.0 0.0 0.007 0.0 0.008 0.032
Phenylalanine (g) 0.003 n/a 0.0 0.015 0.023 0.001 0.042 0.168
Tyrosine (g) 0.003 n/a 0.0 0.0 0.013 0.001 0.017 0.068
Valine (g) 0.004 n/a 0.0 0.015 0.025 0.001 0.045 0.18
Arginine (g) 0.002 n/a 0.0 0.015 0.075 0.001 0.093 0.372
Histidine (g) 0.001 n/a 0.0 0.015 0.013 0.0 0.029 0.116
Alanine (g) 0.002 n/a 0.0 0.015 0.023 0.001 0.041 0.164
Aspartic acid (g) 0.004 n/a 0.0 0.105 0.06 0.002 0.172 0.688
Glutamic acid (g) 0.013 n/a 0.0 0.045 0.093 0.001 0.152 0.608
Glycine (g) 0.001 n/a 0.0 0.015 0.027 0.001 0.044 0.176
Proline (g) 0.006 n/a 0.0 0.015 0.023 0.005 0.049 0.196
Serine (g) 0.004 n/a 0.0 0.015 0.031 0.001 0.05 0.2
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.0 0.045 0.202 0.0 3.894 15.576
Phytosterols (mg) n/a n/a 0.021 18.063 2.369 n/a 20.454 81.816
Monounsaturated Fat (g) 1.492 0.0 0.0 0.015 0.294 0.0 1.802 7.208
Polyunsaturated (g) 0.216 0.0 0.0 0.075 1.552 0.0 1.843 7.372