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Receta Honey Nut Rice Mix With Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Rice mix (above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
30.83g 		peanuts
12.0g 		cinnamon
0.43g 		ginger
0.23g 		chicken bouillon
40.0g 		butter
9.46g 		honey
14.13g 		water
79.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.2 3.36 0.02 0.02 0.81 0.08 0.04 0.0 n/a 6.53 39.18
Total Fat (g) 0.2 6.3 0.01 0.01 0.23 7.67 0.0 0.0 n/a 14.42 86.52
Carbohydrates (g) 24.65 1.83 0.35 0.16 0.15 0.01 11.64 0.0 n/a 38.79 232.74
Ash (g) 0.2 n/a 0.02 0.01 n/a 0.2 0.03 0.08 n/a 0.53 3.18
Calories (kcal) 112.542 71.88 1.07 0.781 6.4 67.816 42.94 0.0 n/a 303.429 1820.574
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.0 0.0 n/a n/a 0.13 n/a n/a 0.15 0.9
Glucose (dextrose) (g) 0.01 n/a 0.0 0.0 n/a n/a 5.05 n/a n/a 5.06 30.36
Fructose (g) 0.01 n/a 0.0 0.0 n/a n/a 5.78 n/a n/a 5.8 34.8
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.58 0.17 0.05 0.02 38.38 1.5 2.42 78.92 n/a 125.04 750.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.5 0.01 0.01 0.12 0.01 11.6 0.0 n/a 12.28 73.68
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.44 n/a n/a 0.44 2.64
Dietary Fiber (g) 0.4 1.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1.8 10.8
Calcium (mg) 8.633 7.32 4.342 0.261 1.6 2.27 0.848 2.37 n/a 27.644 165.864
Iron (mg) 1.33 0.18 0.04 0.03 0.08 0.0 0.06 0.0 n/a 1.72 10.32
Magnesium (mg) 7.708 21.12 0.26 0.414 0.4 0.189 0.283 0.79 n/a 31.164 186.984
Phosphorus (mg) 35.458 47.64 0.277 0.333 12.0 2.27 0.565 0.0 n/a 98.544 591.264
Potassium (mg) 35.458 87.12 1.868 3.022 34.4 2.27 7.345 0.0 n/a 171.483 1028.898
Sodium (mg) 1.542 38.4 0.043 0.072 127.2 54.48 0.565 3.16 n/a 225.462 1352.772
Zinc (mg) 0.34 0.39 0.01 0.01 0.04 0.01 0.03 0.01 n/a 0.84 5.04
Copper (mg) 0.068 0.064 0.001 0.001 0.02 0.0 0.006 0.008 n/a 0.168 1.008
Manganese (mg) 0.336 n/a 0.076 0.06 n/a 0.0 0.011 0.0 n/a 0.483 2.898
Selenium (mcg) 4.7 0.4 0.0 0.1 0.0 0.1 0.1 0.0 n/a 5.4 32.4
Vitamin A, IU (IU) 0.0 n/a 1.278 0.331 n/a 236.364 0.0 0.0 n/a 237.973 1427.838
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 n/a 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.016 0.0 64.695 0.0 0.0 n/a 64.776 388.656
Beta Carotene (mcg) 0.0 0.0 0.485 0.198 0.0 14.944 0.0 0.0 n/a 15.628 93.768
Vitamin E (mg) 0.03 0.83 0.01 0.04 0.01 0.22 0.0 0.0 n/a 1.14 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a 0.0 n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 n/a 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.962 0.0 0.0 0.0 0.0 0.0 n/a 0.962 5.772
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.01 n/a 0.0 n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1.2
Thiamin (mg) 0.179 0.011 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.191 1.146
Riboflavin (mg) 0.015 0.011 0.0 0.0 0.012 0.003 0.006 0.0 n/a 0.047 0.282
Niacin (mg) 1.292 1.66 0.006 0.012 0.548 0.004 0.017 0.0 n/a 3.538 21.228
Pantothenic acid (mg) 0.311 n/a 0.002 n/a n/a 0.01 0.01 0.0 n/a 0.333 1.998
Vitamin B-6 (mg) 0.049 0.055 0.001 0.002 0.004 0.0 0.003 0.0 n/a 0.114 0.684
Folate (mcg) 71.225 14.4 0.026 0.088 0.8 0.284 0.283 0.0 n/a 87.105 522.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.02 0.0 0.0 n/a 0.06 0.36
Choline (mg) 1.8 6.6 0.0 0.1 1.9 1.8 0.3 0.0 n/a 12.5 75.0
Folic acid (mcg) 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.758 412.548
Tryptophan (g) 0.025 n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.026 0.156
Threonine (g) 0.08 n/a 0.001 0.0 n/a 0.004 0.0 n/a n/a 0.085 0.51
Isoleucine (g) 0.096 n/a 0.001 0.001 n/a 0.005 0.001 n/a n/a 0.103 0.618
Leucine (g) 0.182 n/a 0.001 0.001 n/a 0.008 0.001 n/a n/a 0.193 1.158
Lysine (g) 0.08 n/a 0.001 0.001 n/a 0.007 0.001 n/a n/a 0.09 0.54
Methionine (g) 0.052 n/a 0.0 0.0 n/a 0.002 0.0 n/a n/a 0.055 0.33
Cystine (g) 0.046 n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.048 0.288
Phenylalanine (g) 0.117 n/a 0.001 0.001 n/a 0.004 0.001 n/a n/a 0.124 0.744
Tyrosine (g) 0.074 n/a 0.001 0.0 n/a 0.004 0.001 n/a n/a 0.08 0.48
Valine (g) 0.136 n/a 0.001 0.001 n/a 0.006 0.001 n/a n/a 0.145 0.87
Arginine (g) 0.182 n/a 0.001 0.001 n/a 0.003 0.001 n/a n/a 0.187 1.122
Histidine (g) 0.052 n/a 0.001 0.0 n/a 0.002 0.0 n/a n/a 0.055 0.33
Alanine (g) 0.126 n/a 0.001 0.0 n/a 0.003 0.001 n/a n/a 0.132 0.792
Aspartic acid (g) 0.207 n/a 0.002 0.002 n/a 0.006 0.004 n/a n/a 0.221 1.326
Glutamic acid (g) 0.429 n/a 0.002 0.002 n/a 0.017 0.003 n/a n/a 0.452 2.712
Glycine (g) 0.102 n/a 0.001 0.001 n/a 0.002 0.001 n/a n/a 0.106 0.636
Proline (g) 0.105 n/a 0.002 0.0 n/a 0.008 0.013 n/a n/a 0.127 0.762
Serine (g) 0.117 n/a 0.001 0.001 n/a 0.005 0.001 n/a n/a 0.125 0.75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.0 n/a 20.335 122.01
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 1.043 0.002 0.004 0.064 4.859 0.0 0.0 n/a 6.027 36.162
Phytosterols (mg) n/a n/a 0.113 0.187 n/a n/a n/a n/a n/a 0.299 1.794
Monounsaturated Fat (g) 0.065 3.118 0.001 0.002 0.096 1.988 0.0 0.0 n/a 5.27 31.62
Polyunsaturated (g) 0.056 1.835 0.0 0.003 0.044 0.288 0.0 0.0 n/a 2.225 13.35