Receta Honey Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
14.19g |
honey
21.19g |
sugar
13.75g |
egg
3.67g |
vanilla
0.18g |
baking soda
0.1g |
flour
18.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.06 | 0.02 | 0.46 | 0.0 | 0.0 | 1.88 | 2.55 | 30.6 |
Total Fat (g) | 11.51 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.18 | 12.05 | 144.6 |
Carbohydrates (g) | 0.01 | 17.46 | 13.49 | 0.03 | 0.02 | 0.0 | 13.91 | 44.92 | 539.04 |
Ash (g) | 0.01 | 0.04 | 0.06 | 0.03 | 0.0 | 0.04 | 0.09 | 0.26 | 3.12 |
Calories (kcal) | 101.724 | 64.41 | 52.25 | 5.243 | 0.504 | 0.0 | 66.354 | 290.486 | 3485.832 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.19 | 13.0 | 0.0 | n/a | n/a | n/a | 13.19 | 158.28 |
Glucose (dextrose) (g) | n/a | 7.57 | 0.19 | 0.01 | n/a | n/a | n/a | 7.77 | 93.24 |
Fructose (g) | n/a | 8.67 | 0.15 | 0.0 | n/a | n/a | n/a | 8.83 | 105.96 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.31 | 0.0 | 0.0 | n/a | n/a | n/a | 0.31 | 3.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.55 | 3.62 | 0.18 | 2.78 | 0.09 | 0.0 | 2.17 | 11.4 | 136.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 17.4 | 13.34 | 0.03 | 0.02 | 0.0 | 0.05 | 30.85 | 370.2 |
Galactose (g) | n/a | 0.66 | 0.0 | 0.0 | n/a | n/a | n/a | 0.66 | 7.92 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 6.0 |
Calcium (mg) | 3.405 | 1.271 | 11.413 | 1.943 | 0.019 | 0.0 | 2.734 | 20.786 | 249.432 |
Iron (mg) | 0.0 | 0.09 | 0.1 | 0.07 | 0.0 | 0.0 | 0.85 | 1.1 | 13.2 |
Magnesium (mg) | 0.284 | 0.424 | 1.238 | 0.44 | 0.021 | 0.0 | 4.01 | 6.416 | 76.992 |
Phosphorus (mg) | 3.405 | 0.848 | 0.55 | 7.003 | 0.011 | 0.0 | 19.688 | 31.504 | 378.048 |
Potassium (mg) | 3.405 | 11.018 | 18.288 | 4.913 | 0.259 | 0.0 | 19.505 | 57.388 | 688.656 |
Sodium (mg) | 1.561 | 0.848 | 3.85 | 5.133 | 0.016 | 26.22 | 0.365 | 37.992 | 455.904 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.13 | 0.23 | 2.76 |
Copper (mg) | 0.003 | 0.008 | 0.007 | 0.004 | 0.0 | 0.0 | 0.026 | 0.047 | 0.564 |
Manganese (mg) | 0.0 | 0.017 | 0.008 | 0.001 | 0.0 | 0.0 | 0.124 | 0.151 | 1.812 |
Selenium (mcg) | 0.1 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 6.2 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 372.402 | 4468.824 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 100.295 | 1203.54 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 102.176 | 1226.112 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 22.783 | 273.396 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.38 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 3.281 | 15.418 | 185.016 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.07 | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.144 | 0.148 | 1.776 |
Riboflavin (mg) | 0.004 | 0.008 | 0.0 | 0.018 | 0.0 | 0.0 | 0.089 | 0.12 | 1.44 |
Niacin (mg) | 0.006 | 0.025 | 0.015 | 0.003 | 0.001 | 0.0 | 1.076 | 1.125 | 13.5 |
Pantothenic acid (mg) | 0.016 | 0.015 | 0.018 | 0.053 | 0.0 | 0.0 | 0.08 | 0.181 | 2.172 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.006 | 0.005 | 0.0 | 0.0 | 0.007 | 0.022 | 0.264 |
Folate (mcg) | 0.426 | 0.424 | 0.138 | 1.723 | 0.0 | 0.0 | 33.359 | 36.07 | 432.84 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.7 | 0.5 | 0.3 | 9.2 | n/a | 0.0 | 1.9 | 14.6 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 28.073 | 336.876 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.024 | 0.031 | 0.372 |
Threonine (g) | 0.006 | 0.0 | n/a | 0.021 | n/a | n/a | 0.051 | 0.077 | 0.924 |
Isoleucine (g) | 0.007 | 0.002 | n/a | 0.025 | n/a | n/a | 0.066 | 0.099 | 1.188 |
Leucine (g) | 0.011 | 0.002 | n/a | 0.04 | n/a | n/a | 0.129 | 0.183 | 2.196 |
Lysine (g) | 0.01 | 0.002 | n/a | 0.033 | n/a | n/a | 0.042 | 0.087 | 1.044 |
Methionine (g) | 0.003 | 0.0 | n/a | 0.014 | n/a | n/a | 0.033 | 0.05 | 0.6 |
Cystine (g) | 0.001 | 0.0 | n/a | 0.01 | n/a | n/a | 0.04 | 0.051 | 0.612 |
Phenylalanine (g) | 0.006 | 0.002 | n/a | 0.025 | n/a | n/a | 0.095 | 0.128 | 1.536 |
Tyrosine (g) | 0.006 | 0.002 | n/a | 0.018 | n/a | n/a | 0.057 | 0.083 | 0.996 |
Valine (g) | 0.009 | 0.002 | n/a | 0.032 | n/a | n/a | 0.077 | 0.119 | 1.428 |
Arginine (g) | 0.004 | 0.002 | n/a | 0.03 | n/a | n/a | 0.077 | 0.113 | 1.356 |
Histidine (g) | 0.003 | 0.0 | n/a | 0.011 | n/a | n/a | 0.042 | 0.056 | 0.672 |
Alanine (g) | 0.004 | 0.002 | n/a | 0.027 | n/a | n/a | 0.06 | 0.094 | 1.128 |
Aspartic acid (g) | 0.009 | 0.006 | n/a | 0.049 | n/a | n/a | 0.08 | 0.144 | 1.728 |
Glutamic acid (g) | 0.026 | 0.004 | n/a | 0.062 | n/a | n/a | 0.634 | 0.726 | 8.712 |
Glycine (g) | 0.003 | 0.002 | n/a | 0.016 | n/a | n/a | 0.067 | 0.088 | 1.056 |
Proline (g) | 0.011 | 0.019 | n/a | 0.019 | n/a | n/a | 0.219 | 0.268 | 3.216 |
Serine (g) | 0.007 | 0.002 | n/a | 0.036 | n/a | n/a | 0.095 | 0.14 | 1.68 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 46.013 | 552.156 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.029 | 7.431 | 89.172 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.016 | 3.138 | 37.656 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.075 | 0.556 | 6.672 |