Receta Honey Oatmeal Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
honey
42.38g |
egg
3.67g |
salt
0.38g |
cinnamon
0.22g |
raisins
10.31g |
vanilla
0.35g |
shortening
12.81g |
flour
26.04g |
baking powder
0.86g |
oatmeal
8.52g |
water
2.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.46 | 0.0 | 0.01 | 0.32 | 0.0 | 0.0 | 2.69 | 0.0 | 1.12 | 0.0 | 4.72 | 56.64 |
| Total Fat (g) | 0.0 | 0.36 | 0.0 | 0.0 | 0.05 | 0.0 | 12.81 | 0.26 | 0.0 | 0.56 | 0.0 | 14.04 | 168.48 |
| Carbohydrates (g) | 34.92 | 0.03 | 0.0 | 0.17 | 8.17 | 0.04 | 0.0 | 19.87 | 0.0 | 5.77 | 0.0 | 68.97 | 827.64 |
| Ash (g) | 0.08 | 0.03 | 0.37 | 0.01 | 0.19 | 0.0 | 0.0 | 0.12 | 0.32 | 0.15 | 0.0 | 1.28 | 15.36 |
| Calories (kcal) | 128.82 | 5.243 | 0.0 | 0.535 | 30.834 | 1.008 | 113.263 | 94.792 | 0.0 | 32.3 | 0.0 | 406.795 | 4881.54 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | 4.94 | n/a | 5.21 | 62.52 |
| Sucrose (g) | 0.38 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.51 | 6.12 |
| Glucose (dextrose) (g) | 15.15 | 0.01 | n/a | 0.0 | 2.86 | n/a | n/a | n/a | n/a | 0.0 | n/a | 18.02 | 216.24 |
| Fructose (g) | 17.35 | 0.0 | n/a | 0.0 | 3.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | 20.42 | 245.04 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.61 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.61 | 7.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 7.25 | 2.78 | 0.0 | 0.02 | 1.59 | 0.18 | 0.0 | 3.1 | 0.0 | 0.92 | 2.46 | 18.32 | 219.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 34.8 | 0.03 | 0.0 | 0.0 | 6.1 | 0.04 | 0.0 | 0.07 | 0.0 | 0.08 | 0.0 | 41.13 | 493.56 |
| Galactose (g) | 1.31 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.32 | 15.84 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 2.543 | 1.943 | 0.09 | 2.171 | 5.156 | 0.039 | 0.0 | 3.906 | 0.0 | 4.432 | 0.074 | 20.354 | 244.248 |
| Iron (mg) | 0.18 | 0.07 | 0.0 | 0.02 | 0.19 | 0.0 | 0.0 | 1.21 | 0.0 | 0.36 | 0.0 | 2.03 | 24.36 |
| Magnesium (mg) | 0.848 | 0.44 | 0.004 | 0.13 | 3.3 | 0.042 | 0.0 | 5.729 | 0.0 | 11.761 | 0.025 | 22.278 | 267.336 |
| Phosphorus (mg) | 1.695 | 7.003 | 0.0 | 0.139 | 10.416 | 0.021 | 0.0 | 28.125 | 0.0 | 34.942 | 0.0 | 82.341 | 988.092 |
| Potassium (mg) | 22.035 | 4.913 | 0.03 | 0.934 | 77.241 | 0.518 | 0.0 | 27.865 | 0.0 | 30.851 | 0.0 | 164.387 | 1972.644 |
| Sodium (mg) | 1.695 | 5.133 | 145.343 | 0.022 | 1.134 | 0.032 | 0.0 | 0.521 | 235.98 | 0.511 | 0.099 | 390.469 | 4685.628 |
| Zinc (mg) | 0.09 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 0.0 | 0.31 | 0.0 | 0.65 | 7.8 |
| Copper (mg) | 0.017 | 0.004 | 0.0 | 0.001 | 0.033 | 0.0 | 0.0 | 0.036 | 0.0 | 0.033 | 0.0 | 0.125 | 1.5 |
| Manganese (mg) | 0.034 | 0.001 | 0.0 | 0.038 | 0.031 | 0.001 | n/a | 0.177 | 0.0 | 0.309 | 0.0 | 0.592 | 7.104 |
| Selenium (mcg) | 0.3 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.8 | 0.0 | 2.5 | 0.0 | 12.9 | 154.8 |
| Vitamin A, IU (IU) | 0.0 | 17.857 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.496 | 221.952 |
| Retinol (mcg) | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.133 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.166 | 61.992 |
| Beta Carotene (mcg) | 0.0 | 0.367 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.609 | 7.308 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.1 | 0.02 | 0.0 | 0.04 | 0.0 | 0.21 | 2.52 |
| Vitamin D (IU) | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 4.688 | 0.0 | 15.341 | 0.0 | 32.646 | 391.752 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.02 | 0.0 | n/a | 3.77 | 0.1 | n/a | 0.01 | n/a | 3.93 | 47.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.14 | 0.01 | n/a | 0.0 | n/a | 2.14 | 25.68 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.206 | 0.0 | 0.039 | 0.0 | 0.259 | 3.108 |
| Riboflavin (mg) | 0.017 | 0.018 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.128 | 0.0 | 0.014 | 0.0 | 0.19 | 2.28 |
| Niacin (mg) | 0.051 | 0.003 | 0.0 | 0.003 | 0.079 | 0.002 | 0.0 | 1.536 | 0.0 | 0.096 | 0.0 | 1.77 | 21.24 |
| Pantothenic acid (mg) | 0.03 | 0.053 | 0.0 | 0.001 | 0.01 | 0.0 | 0.0 | 0.115 | 0.0 | 0.095 | 0.0 | 0.304 | 3.648 |
| Vitamin B-6 (mg) | 0.008 | 0.005 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.01 | 0.0 | 0.009 | 0.0 | 0.051 | 0.612 |
| Folate (mcg) | 0.848 | 1.723 | 0.0 | 0.013 | 0.516 | 0.0 | 0.0 | 47.656 | 0.0 | 2.727 | 0.0 | 53.483 | 641.796 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
| Choline (mg) | 0.9 | 9.2 | 0.0 | 0.0 | 1.1 | n/a | n/a | 2.7 | 0.0 | 3.4 | 0.0 | 17.5 | 210.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.034 | n/a | 0.015 | n/a | 0.061 | 0.732 |
| Threonine (g) | 0.0 | 0.021 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.073 | n/a | 0.032 | n/a | 0.134 | 1.608 |
| Isoleucine (g) | 0.004 | 0.025 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.094 | n/a | 0.043 | n/a | 0.172 | 2.064 |
| Leucine (g) | 0.004 | 0.04 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.185 | n/a | 0.084 | n/a | 0.323 | 3.876 |
| Lysine (g) | 0.004 | 0.033 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | 0.06 | n/a | 0.055 | n/a | 0.161 | 1.932 |
| Methionine (g) | 0.0 | 0.014 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.047 | n/a | 0.018 | n/a | 0.081 | 0.972 |
| Cystine (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.057 | n/a | 0.039 | n/a | 0.109 | 1.308 |
| Phenylalanine (g) | 0.004 | 0.025 | 0.0 | 0.0 | 0.014 | n/a | 0.0 | 0.135 | n/a | 0.057 | n/a | 0.236 | 2.832 |
| Tyrosine (g) | 0.004 | 0.018 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.081 | n/a | 0.034 | n/a | 0.139 | 1.668 |
| Valine (g) | 0.004 | 0.032 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.109 | n/a | 0.059 | n/a | 0.213 | 2.556 |
| Arginine (g) | 0.004 | 0.03 | 0.0 | 0.0 | 0.042 | n/a | 0.0 | 0.109 | n/a | 0.072 | n/a | 0.259 | 3.108 |
| Histidine (g) | 0.0 | 0.011 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | 0.06 | n/a | 0.024 | n/a | 0.103 | 1.236 |
| Alanine (g) | 0.004 | 0.027 | 0.0 | 0.0 | 0.011 | n/a | 0.0 | 0.086 | n/a | 0.048 | n/a | 0.177 | 2.124 |
| Aspartic acid (g) | 0.013 | 0.049 | 0.0 | 0.001 | 0.011 | n/a | 0.0 | 0.115 | n/a | 0.104 | n/a | 0.292 | 3.504 |
| Glutamic acid (g) | 0.008 | 0.062 | 0.0 | 0.001 | 0.017 | n/a | 0.0 | 0.906 | n/a | 0.241 | n/a | 1.235 | 14.82 |
| Glycine (g) | 0.004 | 0.016 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.096 | n/a | 0.055 | n/a | 0.18 | 2.16 |
| Proline (g) | 0.038 | 0.019 | 0.0 | 0.001 | 0.026 | n/a | 0.0 | 0.313 | n/a | 0.038 | n/a | 0.434 | 5.208 |
| Serine (g) | 0.004 | 0.036 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | 0.135 | n/a | 0.061 | n/a | 0.243 | 2.916 |
| Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.282 | n/a | n/a | n/a | n/a | 4.282 | 51.384 |
| Saturated Fat (g) | 0.0 | 0.114 | 0.0 | 0.001 | 0.006 | 0.0 | 2.978 | 0.042 | 0.0 | 0.095 | 0.0 | 3.235 | 38.82 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.672 |
| Monounsaturated Fat (g) | 0.0 | 0.14 | 0.0 | 0.001 | 0.005 | 0.0 | 8.255 | 0.023 | 0.0 | 0.169 | 0.0 | 8.593 | 103.116 |
| Polyunsaturated (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.004 | 0.0 | 0.893 | 0.107 | 0.0 | 0.196 | 0.0 | 1.25 | 15.0 |