| 3/4 c. rolled oats, quick or possibly old fashioned (uncooked) |
1 tablespoon |
$5.49 per 42 ounces
|
$0.04 |
| 3/4 c. oat bran (uncooked) |
1 tablespoon |
$5.15 per 18 ounces
|
$0.09 |
| 1 c. flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 1/4 c. brown sugar |
1 1/2 teaspoons |
$2.79 per 2 pounds
|
$0.02 |
| 1 tbsp. baking pwdr |
3/8 teaspoon |
$2.59 per 10 ounces
|
$0.02 |
| 1/2 teaspoon salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2/3 c. skim lowfat milk (skim evaporated lowfat milk works well, undiluted) |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.04 |
| 1/4 c. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1/4 c. honey |
1 1/2 teaspoons |
$4.69 per 12 ounces
|
$0.15 |
| 1/2 c. raisins (sometimes I add in 1/4 c. minced dry apricots) |
1 tablespoon |
$6.29 per 24 ounces
|
$0.10 |
| 1/2 c. walnuts |
1 tablespoon |
$9.89 per 16 ounces
|
$0.16 |
| Blueberries can be used, too |
1/8 blueberries |
$4.99 per pint
|
$0.00 |
| Total per Serving |
$0.64 |
| Total Recipe |
$5.14 |
Suggestions?