Receta Honey Orange Pull Apart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
18.33g 		honey
28.25g 		roll
9.0g 		orange peel
1.25g 		water
59.25g 		butter
7.1g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 0.93 0.02 0.0 0.06 1.38 2.5 10.0
Total Fat (g) 0.0 0.0 0.31 0.0 0.0 5.76 1.09 7.16 28.64
Carbohydrates (g) 17.98 23.28 4.78 0.2 0.0 0.0 0.08 46.33 185.32
Ash (g) 0.08 0.06 0.26 n/a 0.06 0.15 0.09 0.7 2.8
Calories (kcal) 69.664 85.88 25.74 0.588 0.0 50.907 15.73 248.508 994.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 17.34 0.25 n/a n/a n/a n/a 0.01 17.6 70.4
Glucose (dextrose) (g) 0.25 10.1 n/a n/a n/a n/a 0.02 10.37 41.48
Fructose (g) 0.2 11.57 n/a n/a n/a n/a 0.01 11.78 47.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) 0.0 0.41 n/a n/a n/a n/a 0.01 0.42 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 4.83 2.71 1.02 59.19 1.13 8.34 77.47 309.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 23.2 0.11 0.05 0.0 0.0 0.08 41.23 164.92
Galactose (g) 0.0 0.88 n/a n/a n/a n/a 0.01 0.89 3.56
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 15.216 1.695 2.7 1.675 1.778 1.704 5.83 30.597 122.388
Iron (mg) 0.13 0.12 0.24 0.01 0.0 0.0 0.2 0.7 2.8
Magnesium (mg) 1.65 0.565 4.86 0.188 0.593 0.142 1.32 9.317 37.268
Phosphorus (mg) 0.733 1.13 14.31 0.15 0.0 1.704 21.01 39.037 156.148
Potassium (mg) 24.382 14.69 16.2 2.0 0.0 1.704 14.74 73.716 294.864
Sodium (mg) 5.133 1.13 80.28 0.075 2.37 40.896 15.4 145.284 581.136
Zinc (mg) 0.01 0.06 0.09 0.0 0.01 0.01 0.12 0.29 1.16
Copper (mg) 0.009 0.011 0.018 0.001 0.006 0.0 0.011 0.057 0.228
Manganese (mg) 0.011 0.023 0.063 n/a 0.0 0.0 0.004 0.101 0.404
Selenium (mcg) 0.2 0.2 2.5 0.0 0.0 0.1 3.5 6.5 26.0
Vitamin A, IU (IU) 0.0 0.0 0.63 n/a 0.0 177.429 53.57 231.629 926.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 15.29 62.931 251.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.0 48.564 15.4 64.002 256.008
Beta Carotene (mcg) 0.0 0.0 0.36 0.088 0.0 11.218 1.1 12.766 51.064
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.16 0.11 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 3.976 3.85 7.826 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.86 0.225 0.0 0.0 36.41 41.495 165.98
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.6 0.0 0.0 0.0 1.8 7.2
Thiamin (mg) 0.0 0.0 0.034 0.001 0.0 0.001 0.008 0.043 0.172
Riboflavin (mg) 0.0 0.011 0.024 0.001 0.0 0.002 0.053 0.092 0.368
Niacin (mg) 0.02 0.034 0.351 0.005 0.0 0.003 0.008 0.421 1.684
Pantothenic acid (mg) 0.024 0.02 0.034 n/a 0.0 0.008 0.158 0.244 0.976
Vitamin B-6 (mg) 0.007 0.006 0.005 0.002 0.0 0.0 0.015 0.036 0.144
Folate (mcg) 0.183 0.565 8.91 0.163 0.0 0.213 5.17 15.204 60.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.14 0.15 0.6
Choline (mg) 0.4 0.6 1.3 0.1 0.0 1.3 27.6 31.4 125.6
Folic acid (mcg) 0.0 0.0 6.93 0.0 0.0 0.0 0.0 6.93 27.72
Tryptophan (g) n/a 0.0 0.011 n/a n/a 0.001 0.019 0.03 0.12
Threonine (g) n/a 0.0 0.028 n/a n/a 0.003 0.062 0.092 0.368
Isoleucine (g) n/a 0.003 0.036 n/a n/a 0.004 0.074 0.116 0.464
Leucine (g) n/a 0.003 0.064 n/a n/a 0.006 0.12 0.192 0.768
Lysine (g) n/a 0.003 0.025 n/a n/a 0.005 0.1 0.133 0.532
Methionine (g) n/a 0.0 0.015 n/a n/a 0.001 0.042 0.059 0.236
Cystine (g) n/a 0.0 0.02 n/a n/a 0.001 0.03 0.05 0.2
Phenylalanine (g) n/a 0.003 0.046 n/a n/a 0.003 0.075 0.126 0.504
Tyrosine (g) n/a 0.003 0.023 n/a n/a 0.003 0.055 0.084 0.336
Valine (g) n/a 0.003 0.042 n/a n/a 0.004 0.095 0.144 0.576
Arginine (g) n/a 0.003 0.036 n/a n/a 0.002 0.09 0.131 0.524
Histidine (g) n/a 0.0 0.02 n/a n/a 0.001 0.034 0.055 0.22
Alanine (g) n/a 0.003 0.032 n/a n/a 0.002 0.081 0.119 0.476
Aspartic acid (g) n/a 0.008 0.048 n/a n/a 0.004 0.146 0.207 0.828
Glutamic acid (g) n/a 0.006 0.291 n/a n/a 0.013 0.185 0.494 1.976
Glycine (g) n/a 0.003 0.033 n/a n/a 0.001 0.047 0.085 0.34
Proline (g) n/a 0.025 0.102 n/a n/a 0.006 0.056 0.189 0.756
Serine (g) n/a 0.003 0.046 n/a n/a 0.004 0.107 0.159 0.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 46.53 61.795 247.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.055 0.001 0.0 3.647 0.341 4.044 16.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.112 0.0 0.0 1.492 0.419 2.023 8.092
Polyunsaturated (g) 0.0 0.0 0.064 0.001 0.0 0.216 0.15 0.43 1.72