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Receta Honey Orange Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		yogurt
214.38g 		honey
42.38g 		orange concentrate
17.75g 		squeezed lemon juice
15.25g 		orange rind
0.75g 		vanilla extract
1.05g 		ginger
0.23g 		Total Per Serving Total for Recipe
Protein (g) 7.44 0.13 0.42 0.06 0.01 0.0 0.0 8.06 16.12
Total Fat (g) 6.97 0.0 0.04 0.0 0.0 0.0 0.0 7.01 14.02
Carbohydrates (g) 9.99 34.92 6.78 1.32 0.12 0.13 0.04 53.29 106.58
Ash (g) 1.54 0.08 0.24 n/a n/a 0.0 0.0 1.88 3.76
Calories (kcal) 130.769 128.82 28.223 3.813 0.353 3.024 0.186 295.186 590.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.38 n/a n/a n/a n/a n/a 0.38 0.76
Glucose (dextrose) (g) n/a 15.15 n/a n/a n/a n/a n/a 15.15 30.3
Fructose (g) n/a 17.35 n/a n/a n/a n/a n/a 17.35 34.7
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.61 n/a n/a n/a n/a n/a 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.8
Water (g) 188.44 7.25 10.27 13.84 0.61 0.55 0.18 221.13 442.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.99 34.8 6.63 0.37 0.03 0.13 0.0 51.96 103.92
Galactose (g) n/a 1.31 n/a n/a n/a n/a n/a 1.31 2.62
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.4 0.8
Calcium (mg) 259.394 2.543 5.68 1.068 1.005 0.116 0.037 269.841 539.682
Iron (mg) 0.11 0.18 0.06 0.0 0.01 0.0 0.0 0.36 0.72
Magnesium (mg) 25.725 0.848 6.035 0.915 0.113 0.126 0.1 33.861 67.722
Phosphorus (mg) 203.656 1.695 10.118 0.915 0.09 0.063 0.079 216.616 433.232
Potassium (mg) 332.281 22.035 119.635 18.91 1.2 1.554 0.965 496.58 993.16
Sodium (mg) 98.613 1.695 0.533 0.153 0.045 0.095 0.03 101.162 202.324
Zinc (mg) 1.26 0.09 0.03 0.01 0.0 0.0 0.0 1.4 2.8
Copper (mg) 0.021 0.017 0.028 0.005 0.001 0.001 0.001 0.073 0.146
Manganese (mg) 0.0 0.034 0.009 n/a n/a 0.002 0.001 0.046 0.092
Selenium (mcg) 4.7 0.3 0.1 0.0 0.0 0.0 0.0 5.1 10.2
Vitamin A, IU (IU) 212.231 0.0 67.273 n/a n/a 0.0 0.0 279.504 559.008
Retinol (mcg) 57.881 0.0 0.0 0.0 0.0 0.0 0.0 57.881 115.762
Vitamin A, RAE (mcg_RAE) 57.881 0.0 3.373 0.153 0.023 0.0 0.0 61.429 122.858
Beta Carotene (mcg) 10.719 0.0 11.005 0.458 0.053 0.0 0.0 22.234 44.468
Vitamin E (mg) 0.13 0.0 0.13 0.02 0.0 0.0 0.0 0.28 0.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 72.243 1.373 0.135 0.0 0.0 73.75 147.5
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.2 24.5 7.0 1.0 0.0 0.0 33.8 67.6
Thiamin (mg) 0.064 0.0 0.05 0.005 0.0 0.0 0.0 0.119 0.238
Riboflavin (mg) 0.3 0.017 0.011 0.002 0.001 0.001 0.0 0.331 0.662
Niacin (mg) 0.172 0.051 0.128 0.015 0.003 0.005 0.002 0.375 0.75
Pantothenic acid (mg) 0.836 0.03 0.099 n/a n/a 0.0 0.0 0.966 1.932
Vitamin B-6 (mg) 0.064 0.008 0.028 0.008 0.001 0.0 0.0 0.111 0.222
Folate (mcg) 15.006 0.848 27.513 1.983 0.098 0.0 0.026 45.472 90.944
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.0 0.0 0.0 0.0 0.79 1.58
Choline (mg) 32.6 0.9 3.6 0.8 0.1 n/a 0.1 38.0 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 0.002 n/a n/a n/a 0.0 0.045 0.09
Threonine (g) 0.3 0.0 0.005 n/a n/a n/a 0.0 0.306 0.612
Isoleucine (g) 0.407 0.004 0.005 n/a n/a n/a 0.0 0.417 0.834
Leucine (g) 0.75 0.004 0.009 n/a n/a n/a 0.0 0.764 1.528
Lysine (g) 0.665 0.004 0.005 n/a n/a n/a 0.0 0.674 1.348
Methionine (g) 0.214 0.0 0.002 n/a n/a n/a 0.0 0.216 0.432
Cystine (g) 0.064 0.0 0.004 n/a n/a n/a 0.0 0.068 0.136
Phenylalanine (g) 0.407 0.004 0.005 n/a n/a n/a 0.0 0.417 0.834
Tyrosine (g) 0.386 0.004 0.002 n/a n/a n/a 0.0 0.392 0.784
Valine (g) 0.622 0.004 0.007 n/a n/a n/a 0.0 0.633 1.266
Arginine (g) 0.214 0.004 0.028 n/a n/a n/a 0.0 0.247 0.494
Histidine (g) 0.193 0.0 0.002 n/a n/a n/a 0.0 0.195 0.39
Alanine (g) 0.322 0.004 0.009 n/a n/a n/a 0.0 0.335 0.67
Aspartic acid (g) 0.6 0.013 0.046 n/a n/a n/a 0.0 0.66 1.32
Glutamic acid (g) 1.458 0.008 0.02 n/a n/a n/a 0.0 1.486 2.972
Glycine (g) 0.172 0.004 0.005 n/a n/a n/a 0.0 0.181 0.362
Proline (g) 0.879 0.038 0.027 n/a n/a n/a 0.0 0.944 1.888
Serine (g) 0.472 0.004 0.009 n/a n/a n/a 0.0 0.485 0.97
Cholesterol (mg) 27.869 0.0 0.0 0.0 0.0 0.0 0.0 27.869 55.738
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.502 0.0 0.004 0.0 0.0 0.0 0.0 4.506 9.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.035 0.035 0.07
Monounsaturated Fat (g) 1.908 0.0 0.007 0.0 0.0 0.0 0.0 1.916 3.832
Polyunsaturated (g) 0.193 0.0 0.007 0.0 0.001 0.0 0.0 0.201 0.402