Receta Honey Orange Turkey Breast - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
turkey breast
204.12g |
honey
9.42g |
orange juice concentrate
2.96g |
allspice
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 44.68 | 0.03 | 0.07 | 0.0 | 44.78 | 537.36 |
| Total Fat (g) | 14.33 | 0.0 | 0.01 | 0.01 | 14.34 | 172.08 |
| Carbohydrates (g) | 0.0 | 7.76 | 1.13 | 0.06 | 8.95 | 107.4 |
| Ash (g) | 1.86 | 0.02 | 0.04 | 0.0 | 1.92 | 23.04 |
| Calories (kcal) | 320.461 | 28.627 | 4.704 | 0.208 | 354.0 | 4248.0 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | 3.37 | n/a | n/a | 3.37 | 40.44 |
| Fructose (g) | n/a | 3.86 | n/a | n/a | 3.86 | 46.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.14 | n/a | n/a | 0.14 | 1.68 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 142.98 | 1.61 | 1.71 | 0.01 | 146.31 | 1755.72 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 7.73 | 1.11 | n/a | 8.84 | 106.08 |
| Galactose (g) | n/a | 0.29 | n/a | n/a | 0.29 | 3.48 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 26.535 | 0.565 | 0.947 | 0.523 | 28.57 | 342.84 |
| Iron (mg) | 2.45 | 0.04 | 0.01 | 0.01 | 2.5 | 30.0 |
| Magnesium (mg) | 48.988 | 0.188 | 1.006 | 0.107 | 50.289 | 603.468 |
| Phosphorus (mg) | 379.655 | 0.377 | 1.686 | 0.089 | 381.807 | 4581.684 |
| Potassium (mg) | 561.318 | 4.897 | 19.939 | 0.827 | 586.98 | 7043.76 |
| Sodium (mg) | 120.428 | 0.377 | 0.089 | 0.061 | 120.955 | 1451.46 |
| Zinc (mg) | 3.2 | 0.02 | 0.01 | 0.0 | 3.23 | 38.76 |
| Copper (mg) | 0.143 | 0.004 | 0.005 | 0.0 | 0.152 | 1.824 |
| Manganese (mg) | 0.041 | 0.008 | 0.001 | 0.002 | 0.052 | 0.624 |
| Selenium (mcg) | 45.7 | 0.1 | 0.0 | 0.0 | 45.8 | 549.6 |
| Vitamin A, IU (IU) | 12.247 | 0.0 | 11.212 | 0.428 | 23.887 | 286.644 |
| Retinol (mcg) | 4.082 | 0.0 | 0.0 | 0.0 | 4.082 | 48.984 |
| Vitamin A, RAE (mcg_RAE) | 4.082 | 0.0 | 0.562 | 0.021 | 4.666 | 55.992 |
| Beta Carotene (mcg) | n/a | 0.0 | 1.834 | n/a | 1.834 | 22.008 |
| Vitamin E (mg) | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 12.04 | n/a | 12.04 | 144.48 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 0.0 | 4.2 | 50.4 |
| Thiamin (mg) | 0.122 | 0.0 | 0.008 | 0.0 | 0.131 | 1.572 |
| Riboflavin (mg) | 0.245 | 0.004 | 0.002 | 0.0 | 0.251 | 3.012 |
| Niacin (mg) | 10.614 | 0.011 | 0.021 | 0.002 | 10.649 | 127.788 |
| Pantothenic acid (mg) | 1.266 | 0.007 | 0.017 | n/a | 1.289 | 15.468 |
| Vitamin B-6 (mg) | 0.98 | 0.002 | 0.005 | 0.0 | 0.987 | 11.844 |
| Folate (mcg) | 14.288 | 0.188 | 4.585 | 0.029 | 19.09 | 229.08 |
| Vitamin B-12 (mcg) | 0.86 | 0.0 | 0.0 | 0.0 | 0.86 | 10.32 |
| Choline (mg) | n/a | 0.2 | 0.6 | n/a | 0.8 | 9.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.49 | 0.0 | 0.0 | n/a | 0.49 | 5.88 |
| Threonine (g) | 1.96 | 0.0 | 0.001 | n/a | 1.96 | 23.52 |
| Isoleucine (g) | 2.245 | 0.001 | 0.001 | n/a | 2.247 | 26.964 |
| Leucine (g) | 3.47 | 0.001 | 0.001 | n/a | 3.472 | 41.664 |
| Lysine (g) | 4.082 | 0.001 | 0.001 | n/a | 4.084 | 49.008 |
| Methionine (g) | 1.266 | 0.0 | 0.0 | n/a | 1.266 | 15.192 |
| Cystine (g) | 0.49 | 0.0 | 0.001 | n/a | 0.49 | 5.88 |
| Phenylalanine (g) | 1.755 | 0.001 | 0.001 | n/a | 1.757 | 21.084 |
| Tyrosine (g) | 1.694 | 0.001 | 0.0 | n/a | 1.695 | 20.34 |
| Valine (g) | 2.327 | 0.001 | 0.001 | n/a | 2.329 | 27.948 |
| Arginine (g) | 3.143 | 0.001 | 0.005 | n/a | 3.149 | 37.788 |
| Histidine (g) | 1.347 | 0.0 | 0.0 | n/a | 1.347 | 16.164 |
| Alanine (g) | 2.837 | 0.001 | 0.001 | n/a | 2.84 | 34.08 |
| Aspartic acid (g) | 4.307 | 0.003 | 0.008 | n/a | 4.317 | 51.804 |
| Glutamic acid (g) | 7.144 | 0.002 | 0.003 | n/a | 7.149 | 85.788 |
| Glycine (g) | 2.654 | 0.001 | 0.001 | n/a | 2.655 | 31.86 |
| Proline (g) | 2.062 | 0.008 | 0.004 | n/a | 2.074 | 24.888 |
| Serine (g) | 1.98 | 0.001 | 0.001 | n/a | 1.982 | 23.784 |
| Cholesterol (mg) | 132.675 | 0.0 | 0.0 | 0.0 | 132.675 | 1592.1 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.899 | 0.0 | 0.001 | 0.002 | 3.901 | 46.812 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.048 | 0.048 | 0.576 |
| Monounsaturated Fat (g) | 5.429 | 0.0 | 0.001 | 0.001 | 5.431 | 65.172 |
| Polyunsaturated (g) | 3.388 | 0.0 | 0.001 | 0.002 | 3.391 | 40.692 |