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Receta Honey-Peanut Butter Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		sugar
10.0g 		baking soda
0.35g 		baking powder
0.23g 		salt
0.15g 		peanut butter
12.9g 		honey
16.95g 		shortening
5.13g 		egg
4.4g 		vanilla extract
0.42g 		sugar
5.0g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.0 0.0 2.83 0.05 0.0 0.55 0.0 0.0 5.37 53.7
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 6.39 0.0 5.13 0.44 0.0 0.0 12.14 121.4
Carbohydrates (g) 14.31 10.0 0.0 0.0 0.0 3.09 13.97 0.0 0.03 0.05 5.0 46.45 464.5
Ash (g) 0.09 0.0 0.13 0.08 0.15 0.39 0.03 0.0 0.04 0.0 0.0 0.91 9.1
Calories (kcal) 68.25 38.7 0.0 0.0 0.0 75.852 51.528 45.305 6.292 1.21 19.35 306.487 3064.87
Starch (g) n/a n/a n/a n/a n/a 0.59 n/a n/a n/a n/a n/a 0.59 5.9
Sucrose (g) n/a n/a n/a n/a n/a 0.31 0.15 n/a 0.0 n/a n/a 0.46 4.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.53 6.06 n/a 0.01 n/a n/a 6.6 66.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 6.94 n/a 0.0 n/a n/a 6.94 69.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.24 n/a 0.0 n/a n/a 0.25 2.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 2.24 0.0 0.0 0.0 0.0 0.2 2.9 0.0 3.34 0.22 0.0 8.9 89.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 9.99 0.0 0.0 0.0 0.84 13.92 0.0 0.03 0.05 5.0 29.88 298.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.53 n/a 0.0 n/a n/a 0.53 5.3
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 2.813 0.1 0.0 0.0 0.036 6.966 1.017 0.0 2.332 0.046 0.05 13.36 133.6
Iron (mg) 0.87 0.0 0.0 0.0 0.0 0.28 0.07 0.0 0.08 0.0 0.0 1.3 13.0
Magnesium (mg) 4.125 0.0 0.0 0.0 0.002 23.091 0.339 0.0 0.528 0.05 0.0 28.135 281.35
Phosphorus (mg) 20.25 0.0 0.0 0.0 0.0 43.215 0.678 0.0 8.404 0.025 0.0 72.572 725.72
Potassium (mg) 20.063 0.2 0.0 0.0 0.012 76.368 8.814 0.0 5.896 0.622 0.1 112.074 1120.74
Sodium (mg) 0.375 0.0 94.392 62.928 58.137 61.404 0.678 0.0 6.16 0.038 0.0 284.112 2841.12
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.34 0.04 0.0 0.05 0.0 0.0 0.56 5.6
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.074 0.007 0.0 0.004 0.0 0.0 0.111 1.11
Manganese (mg) 0.128 0.0 0.0 0.0 0.0 0.175 0.014 n/a 0.002 0.001 0.0 0.319 3.19
Selenium (mcg) 6.4 0.1 0.0 0.0 0.0 5.2 0.1 0.0 1.4 0.0 0.0 13.2 132.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.428 0.0 0.0 21.428 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.16 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.44 4.4
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.77 0.0 0.04 0.04 0.0 0.0 0.86 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.54 n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.564 0.0 0.0 17.939 179.39
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.04 0.4
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 1.07 n/a 1.51 0.02 n/a n/a 2.68 26.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.09 n/a 0.85 0.0 n/a n/a 0.95 9.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.148 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.003 0.0 0.0 0.165 1.65
Riboflavin (mg) 0.092 0.002 0.0 0.0 0.0 0.014 0.007 0.0 0.021 0.0 0.001 0.137 1.37
Niacin (mg) 1.106 0.0 0.0 0.0 0.0 1.698 0.02 0.0 0.003 0.002 0.0 2.829 28.29
Pantothenic acid (mg) 0.083 0.0 0.0 0.0 0.0 0.134 0.012 0.0 0.063 0.0 0.0 0.292 2.92
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.071 0.003 0.0 0.006 0.0 0.0 0.088 0.88
Folate (mcg) 34.313 0.0 0.0 0.0 0.0 4.515 0.339 0.0 2.068 0.0 0.0 41.235 412.35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.6
Choline (mg) 2.0 0.0 0.0 0.0 0.0 8.5 0.4 n/a 11.0 n/a 0.0 21.8 218.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a n/a n/a 0.0 n/a 0.0 0.0 0.007 n/a n/a 0.032 0.32
Threonine (g) 0.053 n/a n/a n/a 0.0 n/a 0.0 0.0 0.025 n/a n/a 0.077 0.77
Isoleucine (g) 0.068 n/a n/a n/a 0.0 n/a 0.002 0.0 0.029 n/a n/a 0.099 0.99
Leucine (g) 0.133 n/a n/a n/a 0.0 n/a 0.002 0.0 0.048 n/a n/a 0.183 1.83
Lysine (g) 0.043 n/a n/a n/a 0.0 n/a 0.002 0.0 0.04 n/a n/a 0.085 0.85
Methionine (g) 0.034 n/a n/a n/a 0.0 n/a 0.0 0.0 0.017 n/a n/a 0.05 0.5
Cystine (g) 0.041 n/a n/a n/a 0.0 n/a 0.0 0.0 0.012 n/a n/a 0.053 0.53
Phenylalanine (g) 0.098 n/a n/a n/a 0.0 n/a 0.002 0.0 0.03 n/a n/a 0.129 1.29
Tyrosine (g) 0.058 n/a n/a n/a 0.0 n/a 0.002 0.0 0.022 n/a n/a 0.082 0.82
Valine (g) 0.079 n/a n/a n/a 0.0 n/a 0.002 0.0 0.038 n/a n/a 0.118 1.18
Arginine (g) 0.079 n/a n/a n/a 0.0 n/a 0.002 0.0 0.036 n/a n/a 0.117 1.17
Histidine (g) 0.043 n/a n/a n/a 0.0 n/a 0.0 0.0 0.014 n/a n/a 0.057 0.57
Alanine (g) 0.062 n/a n/a n/a 0.0 n/a 0.002 0.0 0.033 n/a n/a 0.096 0.96
Aspartic acid (g) 0.083 n/a n/a n/a 0.0 n/a 0.005 0.0 0.059 n/a n/a 0.146 1.46
Glutamic acid (g) 0.653 n/a n/a n/a 0.0 n/a 0.003 0.0 0.074 n/a n/a 0.73 7.3
Glycine (g) 0.069 n/a n/a n/a 0.0 n/a 0.002 0.0 0.019 n/a n/a 0.09 0.9
Proline (g) 0.225 n/a n/a n/a 0.0 n/a 0.015 0.0 0.022 n/a n/a 0.263 2.63
Serine (g) 0.098 n/a n/a n/a 0.0 n/a 0.002 0.0 0.043 n/a n/a 0.142 1.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.713 n/a n/a n/a 1.713 17.13
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 1.228 0.0 1.191 0.136 0.0 0.0 2.586 25.86
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.0 2.674 0.0 3.302 0.168 0.0 0.0 6.161 61.61
Polyunsaturated (g) 0.077 0.0 0.0 0.0 0.0 1.462 0.0 0.357 0.06 0.0 0.0 1.955 19.55