Receta Honey Pecan Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
handful of crushed tortilla chips
1/4 teaspoon ground tellicherry pepper (or black pepper)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
46.15g 		salt
4.5g 		pecans
7.22g 		tortilla chips
0.0g 		egg
24.64g 		cream
11.25g 		honey
10.5g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.0 0.66 n/a 3.1 0.23 0.03 0.0 14.68 29.36
Total Fat (g) 0.57 0.0 5.2 n/a 2.45 4.16 0.0 0.0 12.38 24.76
Carbohydrates (g) 0.0 0.0 1.0 n/a 0.19 0.31 8.65 0.0 10.16 20.32
Ash (g) 0.47 4.49 0.11 n/a 0.21 0.05 0.02 0.75 6.1 12.2
Calories (kcal) 50.765 0.0 49.899 n/a 35.235 38.813 31.92 0.0 206.632 413.264
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.06
Sucrose (g) n/a n/a 0.28 n/a 0.03 n/a 0.09 n/a 0.4 0.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.05 n/a 3.75 n/a 3.81 7.62
Fructose (g) n/a n/a 0.0 n/a 0.03 n/a 4.3 n/a 4.33 8.66
Lactose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.06
Maltose (g) n/a n/a 0.0 n/a 0.03 n/a 0.15 n/a 0.18 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.01 0.25 n/a 18.69 6.49 1.8 0.0 61.74 123.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.29 n/a 0.19 0.01 8.62 0.0 9.11 18.22
Galactose (g) n/a n/a n/a n/a 0.03 n/a 0.33 n/a 0.35 0.7
Dietary Fiber (g) 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.7 1.4
Calcium (mg) 5.077 1.08 5.055 n/a 13.059 7.313 0.63 0.18 32.393 64.786
Iron (mg) 0.33 0.01 0.18 n/a 0.45 0.0 0.04 0.0 1.03 2.06
Magnesium (mg) 12.922 0.045 8.738 n/a 2.957 0.788 0.21 0.008 25.667 51.334
Phosphorus (mg) 90.454 0.0 20.003 n/a 47.062 6.975 0.42 0.0 164.914 329.828
Potassium (mg) 117.683 0.36 29.607 n/a 33.018 8.438 5.46 0.06 194.625 389.25
Sodium (mg) 29.998 1744.11 0.0 n/a 34.496 4.275 0.42 290.685 2103.984 4207.968
Zinc (mg) 0.37 0.0 0.33 n/a 0.27 0.03 0.02 0.0 1.02 2.04
Copper (mg) 0.018 0.001 0.087 n/a 0.025 0.001 0.004 0.0 0.137 0.274
Manganese (mg) 0.009 0.005 0.325 n/a 0.01 0.0 0.008 0.001 0.358 0.716
Selenium (mcg) 8.2 0.0 0.3 n/a 7.8 0.1 0.1 0.0 16.4 32.8
Vitamin A, IU (IU) 9.692 0.0 4.044 n/a 119.997 165.375 0.0 0.0 299.107 598.214
Retinol (mcg) 2.769 0.0 0.0 n/a 34.25 45.563 0.0 0.0 82.581 165.162
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.217 n/a 34.496 46.238 0.0 0.0 83.719 167.438
Beta Carotene (mcg) 0.0 0.0 2.094 n/a 2.464 8.1 0.0 0.0 12.658 25.316
Vitamin E (mg) 0.06 0.0 0.1 n/a 0.24 0.12 0.0 0.0 0.52 1.04
Vitamin D (IU) n/a n/a n/a n/a 8.624 5.85 n/a n/a 14.474 28.948
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.228 n/a 81.558 0.0 0.0 0.0 82.786 165.572
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.02 n/a 1.76 n/a 0.12 n/a n/a n/a 1.91 3.82
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.04 0.08
Vitamin C (mg) 0.6 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.8 1.6
Thiamin (mg) 0.032 0.0 0.048 n/a 0.017 0.002 0.0 0.0 0.099 0.198
Riboflavin (mg) 0.042 0.0 0.009 n/a 0.118 0.012 0.004 0.0 0.186 0.372
Niacin (mg) 5.164 0.0 0.084 n/a 0.017 0.005 0.013 0.0 5.283 10.566
Pantothenic acid (mg) 0.378 0.0 0.062 n/a 0.355 0.029 0.007 0.0 0.832 1.664
Vitamin B-6 (mg) 0.254 0.0 0.015 n/a 0.034 0.003 0.002 0.0 0.309 0.618
Folate (mcg) 1.846 0.0 1.589 n/a 11.581 0.45 0.21 0.0 15.675 31.35
Vitamin B-12 (mcg) 0.18 0.0 0.0 n/a 0.32 0.02 0.0 0.0 0.51 1.02
Choline (mg) 33.9 0.0 2.9 n/a 61.9 1.9 0.2 0.0 100.8 201.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 0.006 n/a 0.042 0.003 0.0 0.0 0.176 0.352
Threonine (g) 0.452 0.0 0.022 n/a 0.138 0.01 0.0 0.0 0.623 1.246
Isoleucine (g) 0.563 0.0 0.025 n/a 0.165 0.014 0.001 0.0 0.767 1.534
Leucine (g) 0.798 0.0 0.043 n/a 0.269 0.023 0.001 0.0 1.134 2.268
Lysine (g) 0.905 0.0 0.021 n/a 0.224 0.018 0.001 0.0 1.169 2.338
Methionine (g) 0.295 0.0 0.013 n/a 0.094 0.006 0.0 0.0 0.408 0.816
Cystine (g) 0.138 0.0 0.011 n/a 0.067 0.002 0.0 0.0 0.218 0.436
Phenylalanine (g) 0.425 0.0 0.031 n/a 0.168 0.011 0.001 0.0 0.635 1.27
Tyrosine (g) 0.36 0.0 0.016 n/a 0.123 0.011 0.001 0.0 0.511 1.022
Valine (g) 0.531 0.0 0.03 n/a 0.212 0.016 0.001 0.0 0.789 1.578
Arginine (g) 0.641 0.0 0.085 n/a 0.202 0.008 0.001 0.0 0.938 1.876
Histidine (g) 0.332 0.0 0.019 n/a 0.076 0.007 0.0 0.0 0.434 0.868
Alanine (g) 0.581 0.0 0.029 n/a 0.182 0.008 0.001 0.0 0.802 1.604
Aspartic acid (g) 0.951 0.0 0.067 n/a 0.328 0.018 0.003 0.0 1.367 2.734
Glutamic acid (g) 1.597 0.0 0.132 n/a 0.414 0.048 0.002 0.0 2.193 4.386
Glycine (g) 0.521 0.0 0.032 n/a 0.106 0.005 0.001 0.0 0.665 1.33
Proline (g) 0.438 0.0 0.026 n/a 0.126 0.023 0.009 0.0 0.622 1.244
Serine (g) 0.365 0.0 0.034 n/a 0.239 0.012 0.001 0.0 0.651 1.302
Cholesterol (mg) 26.767 0.0 0.0 n/a 104.227 15.413 0.0 0.0 146.407 292.814
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.152 0.0 0.446 n/a 0.764 2.591 0.0 0.0 3.953 7.906
Phytosterols (mg) n/a 0.0 7.366 n/a n/a n/a n/a 0.0 7.366 14.732
Monounsaturated Fat (g) 0.138 0.0 2.946 n/a 0.939 1.203 0.0 0.0 5.226 10.452
Polyunsaturated (g) 0.129 0.0 1.561 n/a 0.335 0.154 0.0 0.0 2.179 4.358