Receta Honey Pecan Crusted Chicken - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		salt
0.19g 		pepper
0.07g 		chicken breast
13.82g 		chicken drumsticks
63.5g 		honey
10.59g 		mustard
1.25g 		paprika
0.2g 		garlic
0.04g 		cornflakes
4.38g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 3.19 13.08 0.03 0.05 0.03 0.01 0.29 0.33 17.02 136.16
Total Fat (g) 0.0 0.0 0.17 2.17 0.0 0.05 0.03 0.0 0.0 2.6 5.02 40.16
Carbohydrates (g) 0.0 0.04 0.0 0.0 8.73 0.07 0.11 0.03 3.79 0.5 13.27 106.16
Ash (g) 0.19 0.0 0.14 0.59 0.02 0.05 0.01 0.0 0.12 0.05 1.18 9.44
Calories (kcal) 0.0 0.169 15.203 75.57 32.205 0.838 0.571 0.145 15.75 24.949 165.399 1323.192
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a n/a n/a 0.09 0.0 0.0 n/a n/a 0.14 0.24 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 3.79 0.01 0.01 n/a n/a 0.0 3.8 30.4
Fructose (g) n/a n/a n/a n/a 4.34 0.0 0.01 n/a n/a 0.0 4.35 34.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.15 0.0 0.0 n/a n/a 0.0 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 10.33 48.5 1.81 1.03 0.02 0.0 0.15 0.13 61.99 495.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 8.7 0.01 0.02 0.01 0.28 0.14 9.17 73.36
Galactose (g) n/a n/a n/a n/a 0.33 0.0 0.0 n/a n/a n/a 0.33 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.7 5.6
Calcium (mg) 0.045 0.29 1.52 6.985 0.636 0.725 0.35 0.035 0.131 2.527 13.244 105.952
Iron (mg) 0.0 0.02 0.1 0.65 0.04 0.02 0.05 0.0 0.84 0.09 1.82 14.56
Magnesium (mg) 0.002 0.129 3.87 14.606 0.212 0.613 0.365 0.025 0.7 4.369 24.89 199.12
Phosphorus (mg) 0.0 0.115 27.088 105.417 0.424 1.325 0.681 0.182 2.275 10.001 147.509 1180.072
Potassium (mg) 0.015 0.834 35.243 143.519 5.509 1.725 4.629 0.482 5.119 14.804 211.878 1695.024
Sodium (mg) 72.671 0.029 8.983 55.884 0.424 14.188 0.067 0.011 41.519 0.0 193.776 1550.208
Zinc (mg) 0.0 0.0 0.11 1.4 0.02 0.01 0.01 0.0 0.02 0.16 1.74 13.92
Copper (mg) 0.0 0.001 0.006 0.038 0.004 0.001 0.001 0.0 0.001 0.043 0.096 0.768
Manganese (mg) 0.0 0.004 0.003 0.013 0.008 0.005 0.002 0.0 0.004 0.162 0.201 1.608
Selenium (mcg) 0.0 0.0 2.5 8.6 0.1 0.4 0.0 0.0 0.2 0.1 11.9 95.2
Vitamin A, IU (IU) 0.0 0.198 2.902 36.197 0.0 0.888 104.152 0.0 117.294 2.022 263.653 2109.224
Retinol (mcg) 0.0 0.0 0.829 10.796 0.0 0.0 0.0 0.0 33.075 0.0 44.7 357.6
Vitamin A, RAE (mcg_RAE) 0.0 0.01 0.829 10.796 0.0 0.05 5.208 0.0 33.425 0.108 50.426 403.408
Beta Carotene (mcg) 0.0 0.103 0.0 0.0 0.0 0.363 54.666 0.0 3.238 1.047 59.416 475.328
Vitamin E (mg) 0.0 0.0 0.02 0.2 0.0 0.0 0.06 0.0 0.01 0.05 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.256 n/a 6.256 50.048
Lycopene (mcg) 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.136 0.0 0.0 0.0 0.225 25.985 0.0 45.15 0.614 72.11 576.88
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.03 0.01 0.0 n/a 0.88 0.92 7.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.2 2.0 0.1 0.0 0.1 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.0 0.0 0.01 0.051 0.0 0.004 0.001 0.0 0.059 0.024 0.149 1.192
Riboflavin (mg) 0.0 0.0 0.012 0.127 0.004 0.0 0.003 0.0 0.067 0.005 0.219 1.752
Niacin (mg) 0.0 0.001 1.547 3.671 0.013 0.007 0.03 0.0 0.781 0.042 6.091 48.728
Pantothenic acid (mg) 0.0 n/a 0.113 0.819 0.007 0.004 0.004 n/a 0.005 0.031 0.984 7.872
Vitamin B-6 (mg) 0.0 0.0 0.076 0.216 0.002 0.001 0.008 0.001 0.078 0.008 0.39 3.12
Folate (mcg) 0.0 0.007 0.553 6.35 0.212 0.088 0.209 0.001 15.619 0.794 23.833 190.664
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.23 0.0 0.0 0.0 0.0 0.23 0.0 0.52 4.16
Choline (mg) 0.0 0.0 10.1 39.2 0.2 0.3 0.1 0.0 0.1 1.5 51.6 412.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.788 0.0 14.788 118.304
Tryptophan (g) 0.0 n/a 0.037 0.152 0.0 0.0 n/a 0.0 n/a 0.003 0.193 1.544
Threonine (g) 0.0 n/a 0.135 0.552 0.0 0.002 n/a 0.0 n/a 0.011 0.701 5.608
Isoleucine (g) 0.0 n/a 0.169 0.692 0.001 0.002 n/a 0.0 n/a 0.012 0.876 7.008
Leucine (g) 0.0 n/a 0.239 0.984 0.001 0.004 n/a 0.0 n/a 0.022 1.25 10.0
Lysine (g) 0.0 n/a 0.271 1.111 0.001 0.003 n/a 0.0 n/a 0.01 1.397 11.176
Methionine (g) 0.0 n/a 0.088 0.362 0.0 0.001 n/a 0.0 n/a 0.006 0.458 3.664
Cystine (g) 0.0 n/a 0.041 0.165 0.0 0.001 n/a 0.0 n/a 0.005 0.213 1.704
Phenylalanine (g) 0.0 n/a 0.127 0.521 0.001 0.002 n/a 0.0 n/a 0.016 0.667 5.336
Tyrosine (g) 0.0 n/a 0.108 0.445 0.001 0.002 n/a 0.0 n/a 0.008 0.563 4.504
Valine (g) 0.0 n/a 0.159 0.648 0.001 0.003 n/a 0.0 n/a 0.015 0.825 6.6
Arginine (g) 0.0 n/a 0.192 0.787 0.001 0.003 n/a 0.001 n/a 0.043 1.027 8.216
Histidine (g) 0.0 n/a 0.1 0.406 0.0 0.002 n/a 0.0 n/a 0.009 0.517 4.136
Alanine (g) 0.0 n/a 0.174 0.711 0.001 0.002 n/a 0.0 n/a 0.014 0.903 7.224
Aspartic acid (g) 0.0 n/a 0.285 1.168 0.003 0.005 n/a 0.001 n/a 0.034 1.495 11.96
Glutamic acid (g) 0.0 n/a 0.478 1.956 0.002 0.009 n/a 0.001 n/a 0.066 2.513 20.104
Glycine (g) 0.0 n/a 0.156 0.641 0.001 0.003 n/a 0.0 n/a 0.016 0.818 6.544
Proline (g) 0.0 n/a 0.131 0.54 0.01 0.005 n/a 0.0 n/a 0.013 0.698 5.584
Serine (g) 0.0 n/a 0.109 0.451 0.001 0.003 n/a 0.0 n/a 0.017 0.581 4.648
Cholesterol (mg) 0.0 0.0 8.016 48.898 0.0 0.0 0.0 0.0 0.0 0.0 56.914 455.312
Trans Fat (g) n/a n/a 0.004 0.057 n/a 0.0 n/a n/a n/a n/a 0.061 0.488
Saturated Fat (g) 0.0 0.001 0.046 0.559 0.0 0.003 0.004 0.0 0.0 0.223 0.836 6.688
Phytosterols (mg) 0.0 0.061 n/a n/a n/a n/a 0.346 0.004 n/a 3.683 4.093 32.744
Monounsaturated Fat (g) 0.0 0.001 0.041 0.673 0.0 0.033 0.002 0.0 0.001 1.473 2.225 17.8
Polyunsaturated (g) 0.0 0.001 0.039 0.54 0.0 0.012 0.016 0.0 0.002 0.78 1.39 11.12