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Receta Honey Pecan Sticky Buns - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		roll
37.8g 		sugar
6.3g 		water
19.75g 		butter
9.46g 		egg
3.67g 		honey
9.42g 		sugar
4.58g 		pecans
6.02g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 3.89 0.0 0.0 0.08 0.46 0.03 0.01 0.55 0.01 5.03 60.36
Total Fat (g) 1.29 0.0 0.0 7.67 0.36 0.0 0.0 4.33 0.0 13.65 163.8
Carbohydrates (g) 20.07 6.3 0.0 0.01 0.03 7.76 4.5 0.83 0.17 39.67 476.04
Ash (g) 1.1 0.0 0.02 0.2 0.03 0.02 0.02 0.09 0.01 1.48 17.76
Calories (kcal) 108.108 24.381 0.0 67.816 5.243 28.627 17.417 41.582 0.535 293.709 3524.508
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) n/a n/a n/a n/a 0.0 0.08 4.33 0.23 0.0 4.66 55.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 3.37 0.06 0.0 0.0 3.44 41.28
Fructose (g) n/a n/a n/a n/a 0.0 3.86 0.05 0.0 0.0 3.91 46.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.14 0.0 0.0 0.0 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.38 0.0 19.73 1.5 2.78 1.61 0.06 0.21 0.02 37.3 447.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 6.29 0.0 0.01 0.03 7.73 4.45 0.24 0.0 19.19 230.28
Galactose (g) n/a n/a n/a n/a 0.0 0.29 0.0 n/a 0.0 0.3 3.6
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 2.6 31.2
Calcium (mg) 11.34 0.063 0.593 2.27 1.943 0.565 3.804 4.212 2.171 26.961 323.532
Iron (mg) 1.02 0.0 0.0 0.0 0.07 0.04 0.03 0.15 0.02 1.33 15.96
Magnesium (mg) 20.412 0.0 0.198 0.189 0.44 0.188 0.413 7.281 0.13 29.251 351.012
Phosphorus (mg) 60.102 0.0 0.0 2.27 7.003 0.377 0.183 16.669 0.139 86.743 1040.916
Potassium (mg) 68.04 0.126 0.0 2.27 4.913 4.897 6.096 24.673 0.934 111.948 1343.376
Sodium (mg) 337.176 0.0 0.79 54.48 5.133 0.377 1.283 0.0 0.022 399.261 4791.132
Zinc (mg) 0.37 0.0 0.0 0.01 0.04 0.02 0.0 0.27 0.0 0.72 8.64
Copper (mg) 0.076 0.0 0.002 0.0 0.004 0.004 0.002 0.072 0.001 0.16 1.92
Manganese (mg) 0.265 0.0 0.0 0.0 0.001 0.008 0.003 0.271 0.038 0.585 7.02
Selenium (mcg) 10.5 0.0 0.0 0.1 1.2 0.1 0.1 0.2 0.0 12.2 146.4
Vitamin A, IU (IU) 2.646 0.0 0.0 236.364 17.857 0.0 0.0 3.37 0.639 260.876 3130.512
Retinol (mcg) 0.0 0.0 0.0 63.465 5.097 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 5.133 0.0 0.0 0.181 0.033 70.041 840.492
Beta Carotene (mcg) 1.512 0.0 0.0 14.944 0.367 0.0 0.0 1.745 0.243 18.811 225.732
Vitamin E (mg) 0.13 0.0 0.0 0.22 0.04 0.0 0.0 0.08 0.01 0.47 5.64
Vitamin D (IU) n/a n/a 0.0 5.297 1.283 n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 20.412 0.0 0.0 0.0 12.137 0.0 0.0 1.023 0.481 34.053 408.636
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a 1.47 0.02 1.51 18.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.144 0.0 0.0 0.001 0.003 0.0 0.0 0.04 0.0 0.187 2.244
Riboflavin (mg) 0.102 0.001 0.0 0.003 0.018 0.004 0.0 0.008 0.0 0.135 1.62
Niacin (mg) 1.474 0.0 0.0 0.004 0.003 0.011 0.005 0.07 0.003 1.57 18.84
Pantothenic acid (mg) 0.144 0.0 0.0 0.01 0.053 0.007 0.006 0.052 0.001 0.272 3.264
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.005 0.002 0.002 0.013 0.0 0.045 0.54
Folate (mcg) 37.422 0.0 0.0 0.284 1.723 0.188 0.046 1.324 0.013 41.0 492.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 5.5 0.0 0.0 1.8 9.2 0.2 0.1 2.4 0.0 19.3 231.6
Folic acid (mcg) 29.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.106 349.272
Tryptophan (g) 0.045 n/a n/a 0.001 0.006 0.0 n/a 0.005 0.0 0.058 0.696
Threonine (g) 0.117 n/a n/a 0.004 0.021 0.0 n/a 0.019 0.0 0.16 1.92
Isoleucine (g) 0.151 n/a n/a 0.005 0.025 0.001 n/a 0.02 0.0 0.202 2.424
Leucine (g) 0.268 n/a n/a 0.008 0.04 0.001 n/a 0.036 0.001 0.354 4.248
Lysine (g) 0.106 n/a n/a 0.007 0.033 0.001 n/a 0.017 0.001 0.165 1.98
Methionine (g) 0.064 n/a n/a 0.002 0.014 0.0 n/a 0.011 0.0 0.091 1.092
Cystine (g) 0.083 n/a n/a 0.001 0.01 0.0 n/a 0.009 0.0 0.103 1.236
Phenylalanine (g) 0.193 n/a n/a 0.004 0.025 0.001 n/a 0.026 0.0 0.249 2.988
Tyrosine (g) 0.098 n/a n/a 0.004 0.018 0.001 n/a 0.013 0.0 0.135 1.62
Valine (g) 0.178 n/a n/a 0.006 0.032 0.001 n/a 0.025 0.0 0.241 2.892
Arginine (g) 0.151 n/a n/a 0.003 0.03 0.001 n/a 0.071 0.0 0.256 3.072
Histidine (g) 0.083 n/a n/a 0.002 0.011 0.0 n/a 0.016 0.0 0.112 1.344
Alanine (g) 0.136 n/a n/a 0.003 0.027 0.001 n/a 0.024 0.0 0.191 2.292
Aspartic acid (g) 0.2 n/a n/a 0.006 0.049 0.003 n/a 0.056 0.001 0.315 3.78
Glutamic acid (g) 1.221 n/a n/a 0.017 0.062 0.002 n/a 0.11 0.001 1.412 16.944
Glycine (g) 0.14 n/a n/a 0.002 0.016 0.001 n/a 0.027 0.0 0.186 2.232
Proline (g) 0.427 n/a n/a 0.008 0.019 0.008 n/a 0.022 0.001 0.484 5.808
Serine (g) 0.193 n/a n/a 0.005 0.036 0.001 n/a 0.028 0.0 0.263 3.156
Cholesterol (mg) 0.0 0.0 0.0 20.335 15.51 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.231 0.0 0.0 4.859 0.114 0.0 0.0 0.372 0.001 5.576 66.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 6.138 0.056 6.194 74.328
Monounsaturated Fat (g) 0.469 0.0 0.0 1.988 0.14 0.0 0.0 2.455 0.001 5.052 60.624
Polyunsaturated (g) 0.268 0.0 0.0 0.288 0.05 0.0 0.0 1.3 0.0 1.906 22.872