Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 x Black peppercorns cracked
6 x Boneless, skin-on salmon filets - (abt 4 ounce ea) Wilted Greens see * Note Charred Vegetable Relish see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
631.47g 		honey
113.0g 		sugar
18.9g 		peppercorns
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.02 n/a 0.36 2.16
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Carbohydrates (g) 0.0 93.11 18.54 n/a 111.65 669.9
Ash (g) 0.63 0.23 0.09 n/a 0.94 5.64
Calories (kcal) 0.0 343.52 71.82 n/a 415.34 2492.04
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.01 17.87 n/a 18.88 113.28
Glucose (dextrose) (g) n/a 40.4 0.26 n/a 40.65 243.9
Fructose (g) n/a 46.26 0.21 n/a 46.47 278.82
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.63 0.0 n/a 1.63 9.78
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 630.84 19.32 0.25 n/a 650.41 3902.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 92.8 18.34 n/a 111.13 666.78
Galactose (g) n/a 3.5 0.0 n/a 3.5 21.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.2 1.2
Calcium (mg) 18.944 6.78 15.687 n/a 41.411 248.466
Iron (mg) 0.0 0.47 0.13 n/a 0.61 3.66
Magnesium (mg) 6.315 2.26 1.701 n/a 10.276 61.656
Phosphorus (mg) 0.0 4.52 0.756 n/a 5.276 31.656
Potassium (mg) 0.0 58.76 25.137 n/a 83.897 503.382
Sodium (mg) 25.259 4.52 5.292 n/a 35.071 210.426
Zinc (mg) 0.06 0.25 0.01 n/a 0.32 1.92
Copper (mg) 0.063 0.045 0.009 n/a 0.118 0.708
Manganese (mg) 0.0 0.09 0.011 n/a 0.102 0.612
Selenium (mcg) 0.0 0.9 0.2 n/a 1.1 6.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 n/a 0.6 3.6
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.0 0.045 0.0 n/a 0.045 0.27
Niacin (mg) 0.0 0.136 0.021 n/a 0.156 0.936
Pantothenic acid (mg) 0.0 0.079 0.025 n/a 0.104 0.624
Vitamin B-6 (mg) 0.0 0.023 0.008 n/a 0.03 0.18
Folate (mcg) 0.0 2.26 0.189 n/a 2.449 14.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 2.5 0.4 n/a 2.9 17.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.011 n/a n/a 0.011 0.066
Leucine (g) n/a 0.011 n/a n/a 0.011 0.066
Lysine (g) n/a 0.011 n/a n/a 0.011 0.066
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.011 n/a n/a 0.011 0.066
Tyrosine (g) n/a 0.011 n/a n/a 0.011 0.066
Valine (g) n/a 0.011 n/a n/a 0.011 0.066
Arginine (g) n/a 0.011 n/a n/a 0.011 0.066
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.011 n/a n/a 0.011 0.066
Aspartic acid (g) n/a 0.034 n/a n/a 0.034 0.204
Glutamic acid (g) n/a 0.023 n/a n/a 0.023 0.138
Glycine (g) n/a 0.011 n/a n/a 0.011 0.066
Proline (g) n/a 0.102 n/a n/a 0.102 0.612
Serine (g) n/a 0.011 n/a n/a 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.0 0.0