Receta Honey Pineapple Spareribs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pineapple
31.75g |
honey
10.59g |
pork spareribs
99.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.11 | 0.03 | 15.35 | 15.49 | 123.92 |
Total Fat (g) | 0.03 | 0.0 | 23.22 | 23.25 | 186.0 |
Carbohydrates (g) | 6.41 | 8.73 | 0.0 | 15.14 | 121.12 |
Ash (g) | 0.11 | 0.02 | 0.66 | 0.79 | 6.32 |
Calories (kcal) | 24.765 | 32.205 | 274.846 | 331.816 | 2654.528 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.7 | 0.09 | n/a | 0.79 | 6.32 |
Glucose (dextrose) (g) | 2.38 | 3.79 | n/a | 6.17 | 49.36 |
Fructose (g) | 2.29 | 4.34 | n/a | 6.62 | 52.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.15 | n/a | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.08 | 1.81 | 59.29 | 86.18 | 689.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.37 | 8.7 | 0.0 | 14.07 | 112.56 |
Galactose (g) | n/a | 0.33 | n/a | 0.33 | 2.64 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 4.445 | 0.636 | 14.883 | 19.964 | 159.712 |
Iron (mg) | 0.12 | 0.04 | 0.9 | 1.07 | 8.56 |
Magnesium (mg) | 5.08 | 0.212 | 15.876 | 21.167 | 169.336 |
Phosphorus (mg) | 2.223 | 0.424 | 139.904 | 142.55 | 1140.4 |
Potassium (mg) | 33.02 | 5.509 | 240.118 | 278.647 | 2229.176 |
Sodium (mg) | 0.318 | 0.424 | 80.37 | 81.111 | 648.888 |
Zinc (mg) | 0.04 | 0.02 | 2.48 | 2.54 | 20.32 |
Copper (mg) | 0.032 | 0.004 | 0.079 | 0.115 | 0.92 |
Manganese (mg) | 0.343 | 0.008 | 0.01 | 0.361 | 2.888 |
Selenium (mcg) | 0.1 | 0.1 | 21.8 | 22.0 | 176.0 |
Vitamin A, IU (IU) | 4.445 | 0.0 | 0.0 | 4.445 | 35.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.318 | 0.0 | 0.0 | 0.318 | 2.544 |
Beta Carotene (mcg) | 2.54 | 0.0 | 0.0 | 2.54 | 20.32 |
Vitamin E (mg) | 0.0 | 0.0 | 0.37 | 0.37 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.1 | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | 0.029 | 0.0 | 0.318 | 0.346 | 2.768 |
Riboflavin (mg) | 0.01 | 0.004 | 0.248 | 0.262 | 2.096 |
Niacin (mg) | 0.092 | 0.013 | 4.624 | 4.729 | 37.832 |
Pantothenic acid (mg) | 0.032 | 0.007 | 0.625 | 0.664 | 5.312 |
Vitamin B-6 (mg) | 0.022 | 0.002 | 0.566 | 0.59 | 4.72 |
Folate (mcg) | 1.588 | 0.212 | 0.0 | 1.799 | 14.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.38 | 0.38 | 3.04 |
Choline (mg) | 1.2 | 0.2 | 59.2 | 60.7 | 485.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.159 | 0.162 | 1.296 |
Threonine (g) | 0.003 | 0.0 | 0.695 | 0.698 | 5.584 |
Isoleucine (g) | 0.003 | 0.001 | 0.754 | 0.758 | 6.064 |
Leucine (g) | 0.003 | 0.001 | 1.31 | 1.314 | 10.512 |
Lysine (g) | 0.006 | 0.001 | 1.429 | 1.436 | 11.488 |
Methionine (g) | 0.003 | 0.0 | 0.427 | 0.43 | 3.44 |
Cystine (g) | 0.0 | 0.0 | 0.179 | 0.179 | 1.432 |
Phenylalanine (g) | 0.003 | 0.001 | 0.645 | 0.649 | 5.192 |
Tyrosine (g) | 0.003 | 0.001 | 0.585 | 0.59 | 4.72 |
Valine (g) | 0.003 | 0.001 | 0.804 | 0.808 | 6.464 |
Arginine (g) | 0.003 | 0.001 | 1.022 | 1.026 | 8.208 |
Histidine (g) | 0.003 | 0.0 | 0.665 | 0.668 | 5.344 |
Alanine (g) | 0.006 | 0.001 | 0.903 | 0.91 | 7.28 |
Aspartic acid (g) | 0.025 | 0.003 | 1.498 | 1.527 | 12.216 |
Glutamic acid (g) | 0.013 | 0.002 | 2.451 | 2.466 | 19.728 |
Glycine (g) | 0.003 | 0.001 | 0.695 | 0.699 | 5.592 |
Proline (g) | 0.003 | 0.01 | 0.625 | 0.638 | 5.104 |
Serine (g) | 0.006 | 0.001 | 0.665 | 0.672 | 5.376 |
Cholesterol (mg) | 0.0 | 0.0 | 79.378 | 79.378 | 635.024 |
Trans Fat (g) | n/a | n/a | 0.218 | 0.218 | 1.744 |
Saturated Fat (g) | 0.003 | 0.0 | 7.471 | 7.475 | 59.8 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 8.474 | 8.477 | 67.816 |
Polyunsaturated (g) | 0.013 | 0.0 | 3.919 | 3.932 | 31.456 |