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Receta Honey Ribs And Rice Crockpot - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		spare
79.38g 		beef bouillon
38.75g 		water
14.81g 		maple syrup
5.0g 		honey
5.25g 		soy sauce
6.0g 		sauce
4.38g 		mustard
0.31g 		Total Per Serving Total for Recipe
Protein (g) 12.28 0.98 0.0 0.0 0.02 0.38 0.0 0.01 13.66 109.28
Total Fat (g) 18.57 0.0 0.0 0.01 0.0 0.0 0.01 0.01 18.61 148.88
Carbohydrates (g) 0.0 0.33 0.0 3.35 4.33 0.46 1.59 0.02 10.07 80.56
Ash (g) 0.53 0.83 0.01 0.03 0.01 0.92 0.14 0.01 2.48 19.84
Calories (kcal) 219.878 5.038 0.0 13.05 15.96 3.18 6.563 0.209 263.877 2111.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 2.81 0.05 n/a n/a 0.0 2.86 22.88
Glucose (dextrose) (g) n/a n/a n/a 0.12 1.88 n/a n/a 0.0 2.0 16.0
Fructose (g) n/a n/a n/a 0.04 2.15 n/a n/a 0.0 2.19 17.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.08 n/a n/a 0.0 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.43 36.72 14.8 1.61 0.9 4.25 2.64 0.26 108.59 868.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.98 4.31 0.1 1.14 0.0 8.53 68.24
Galactose (g) n/a n/a n/a n/a 0.16 n/a n/a 0.0 0.16 1.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 11.907 2.713 0.444 3.35 0.315 1.14 0.525 0.181 20.575 164.6
Iron (mg) 0.72 0.17 0.0 0.06 0.02 0.12 0.01 0.0 1.1 8.8
Magnesium (mg) 12.701 1.55 0.148 0.7 0.105 2.58 0.525 0.153 18.462 147.696
Phosphorus (mg) 111.923 10.075 0.0 0.1 0.21 7.5 0.744 0.331 130.883 1047.064
Potassium (mg) 192.095 48.438 0.0 10.2 2.73 13.02 9.1 0.431 276.014 2208.112
Sodium (mg) 64.296 253.038 0.593 0.45 0.21 338.22 48.956 3.547 709.31 5674.48
Zinc (mg) 1.98 0.0 0.0 0.21 0.01 0.03 0.01 0.0 2.25 18.0
Copper (mg) 0.064 0.0 0.001 0.004 0.002 0.006 0.004 0.0 0.08 0.64
Manganese (mg) 0.008 0.008 0.0 0.165 0.004 0.025 0.01 0.001 0.221 1.768
Selenium (mcg) 17.5 0.5 0.0 0.0 0.0 0.0 0.1 0.1 18.3 146.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 10.281 0.222 10.503 84.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.525 0.013 0.538 4.304
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.081 0.091 6.172 49.376
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.33 2.64
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 193.856 0.0 193.856 1550.848
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.056 0.056 0.448
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.254 0.008 0.0 0.001 0.0 0.002 0.0 0.001 0.266 2.128
Riboflavin (mg) 0.198 0.008 0.0 0.001 0.002 0.01 0.001 0.0 0.22 1.76
Niacin (mg) 3.699 0.225 0.0 0.002 0.006 0.132 0.021 0.002 4.087 32.696
Pantothenic acid (mg) 0.5 0.016 0.0 0.002 0.004 0.018 0.002 0.001 0.542 4.336
Vitamin B-6 (mg) 0.452 0.008 0.0 0.0 0.001 0.009 0.002 0.0 0.472 3.776
Folate (mcg) 0.0 1.938 0.0 0.0 0.105 0.84 0.088 0.022 2.992 23.936
Vitamin B-12 (mcg) 0.3 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.36 2.88
Choline (mg) 47.4 n/a 0.0 0.1 0.1 1.1 0.1 0.1 48.9 391.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 n/a n/a n/a 0.0 0.005 n/a 0.0 0.132 1.056
Threonine (g) 0.556 n/a n/a n/a 0.0 0.015 n/a 0.001 0.571 4.568
Isoleucine (g) 0.603 n/a n/a n/a 0.001 0.018 n/a 0.0 0.622 4.976
Leucine (g) 1.048 n/a n/a n/a 0.001 0.03 n/a 0.001 1.079 8.632
Lysine (g) 1.143 n/a n/a n/a 0.001 0.022 n/a 0.001 1.166 9.328
Methionine (g) 0.341 n/a n/a n/a 0.0 0.005 n/a 0.0 0.347 2.776
Cystine (g) 0.143 n/a n/a n/a 0.0 0.007 n/a 0.0 0.15 1.2
Phenylalanine (g) 0.516 n/a n/a n/a 0.001 0.02 n/a 0.001 0.537 4.296
Tyrosine (g) 0.468 n/a n/a n/a 0.001 0.014 n/a 0.0 0.483 3.864
Valine (g) 0.643 n/a n/a n/a 0.001 0.019 n/a 0.001 0.663 5.304
Arginine (g) 0.818 n/a n/a n/a 0.001 0.026 n/a 0.001 0.845 6.76
Histidine (g) 0.532 n/a n/a n/a 0.0 0.01 n/a 0.0 0.542 4.336
Alanine (g) 0.722 n/a n/a n/a 0.001 0.017 n/a 0.001 0.74 5.92
Aspartic acid (g) 1.199 n/a n/a n/a 0.002 0.04 n/a 0.001 1.242 9.936
Glutamic acid (g) 1.961 n/a n/a n/a 0.001 0.089 n/a 0.002 2.053 16.424
Glycine (g) 0.556 n/a n/a n/a 0.001 0.017 n/a 0.001 0.574 4.592
Proline (g) 0.5 n/a n/a n/a 0.005 0.028 n/a 0.001 0.534 4.272
Serine (g) 0.532 n/a n/a n/a 0.001 0.022 n/a 0.001 0.555 4.44
Cholesterol (mg) 63.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.503 508.024
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a 0.0 0.0 0.175 1.4
Saturated Fat (g) 5.977 0.0 0.0 0.002 0.0 0.001 0.0 0.001 5.981 47.848
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.779 0.0 0.0 0.003 0.0 0.001 0.003 0.008 6.794 54.352
Polyunsaturated (g) 3.135 0.0 0.0 0.005 0.0 0.001 0.007 0.003 3.152 25.216