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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
62.5g 		baking soda
0.77g 		salt
0.5g 		smooth peanut butter
86.0g 		butter
37.83g 		sugar
36.67g 		honey
37.67g 		egg
14.67g 		vanilla
1.4g 		honey-roasted peanuts
45.33g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 21.58 0.32 0.04 0.11 1.85 0.0 11.09 41.45 124.35
Total Fat (g) 0.61 0.0 0.0 43.34 30.69 0.0 0.0 1.46 0.0 20.75 96.84 290.52
Carbohydrates (g) 47.69 0.0 0.0 16.82 0.02 35.97 31.04 0.11 0.18 10.82 142.65 427.95
Ash (g) 0.29 0.28 0.5 2.71 0.8 0.17 0.08 0.13 0.0 n/a 4.95 14.85
Calories (kcal) 227.5 0.0 0.0 505.68 271.265 139.333 114.507 20.973 4.032 254.32 1537.61 4612.83
Starch (g) n/a n/a n/a 4.12 n/a n/a n/a n/a n/a n/a 4.12 12.36
Sucrose (g) n/a n/a n/a 7.46 n/a 34.67 0.34 0.02 n/a n/a 42.49 127.47
Glucose (dextrose) (g) n/a n/a n/a 0.46 n/a 0.5 13.47 0.03 n/a n/a 14.46 43.38
Fructose (g) n/a n/a n/a 0.0 n/a 0.41 15.42 0.02 n/a n/a 15.84 47.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.06
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.54 0.02 n/a n/a 0.56 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.5
Water (g) 7.45 0.0 0.0 1.56 6.0 0.49 6.44 11.12 0.74 1.57 35.37 106.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 7.93 0.02 35.57 30.93 0.11 0.18 6.43 81.34 244.02
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 1.17 0.02 n/a n/a 1.18 3.54
Dietary Fiber (g) 1.7 0.0 0.0 5.2 0.0 0.0 0.1 0.0 0.0 3.7 10.6 31.8
Calcium (mg) 9.375 0.0 0.12 36.98 9.08 30.433 2.26 7.773 0.154 24.48 120.656 361.968
Iron (mg) 2.9 0.0 0.0 1.61 0.01 0.26 0.16 0.27 0.0 0.63 5.83 17.49
Magnesium (mg) 13.75 0.0 0.005 132.44 0.757 3.3 0.753 1.76 0.168 69.813 222.746 668.238
Phosphorus (mg) 67.5 0.0 0.0 307.88 9.08 1.467 1.507 28.013 0.084 157.307 572.837 1718.511
Potassium (mg) 66.875 0.0 0.04 558.14 9.08 48.767 19.587 19.653 2.072 290.133 1014.347 3043.041
Sodium (mg) 1.25 209.76 193.79 394.74 217.92 10.267 1.507 20.533 0.126 126.48 1176.373 3529.119
Zinc (mg) 0.44 0.0 0.0 2.5 0.03 0.01 0.08 0.16 0.0 1.31 4.54 13.62
Copper (mg) 0.088 0.0 0.0 0.404 0.0 0.018 0.015 0.015 0.001 0.213 0.754 2.262
Manganese (mg) 0.425 0.0 0.001 1.264 0.0 0.022 0.03 0.006 0.003 n/a 1.751 5.253
Selenium (mcg) 21.2 0.0 0.0 4.8 0.4 0.4 0.3 4.6 0.0 1.4 33.1 99.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 945.455 0.0 0.0 71.427 0.0 n/a 1016.882 3050.646
Retinol (mcg) 0.0 0.0 0.0 0.0 253.862 0.0 0.0 20.387 0.0 0.0 274.248 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 258.78 0.0 0.0 20.533 0.0 0.0 279.313 837.939
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 59.777 0.0 0.0 1.467 0.0 0.0 61.243 183.729
Vitamin E (mg) 0.04 0.0 0.0 7.73 0.88 0.0 0.0 0.14 0.0 2.74 11.53 34.59
Vitamin D (IU) n/a n/a n/a n/a 21.187 n/a n/a 5.133 n/a n/a 26.32 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 48.547 0.0 0.0 59.797 179.391
Tocopherol, beta (mg) 0.04 n/a n/a 0.21 0.0 n/a n/a 0.0 n/a n/a 0.25 0.75
Tocopherol, gamma (mg) 0.24 n/a n/a 8.0 0.0 n/a n/a 0.07 n/a n/a 8.31 24.93
Tocopherol, delta (mg) 0.01 n/a n/a 0.51 0.0 n/a n/a 0.0 n/a n/a 0.52 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.6 1.8
Thiamin (mg) 0.494 0.0 0.0 0.06 0.004 0.0 0.0 0.01 0.0 0.032 0.6 1.8
Riboflavin (mg) 0.306 0.0 0.0 0.095 0.011 0.0 0.015 0.07 0.001 0.036 0.535 1.605
Niacin (mg) 3.688 0.0 0.0 11.524 0.015 0.04 0.045 0.01 0.006 5.472 20.8 62.4
Pantothenic acid (mg) 0.275 0.0 0.0 0.912 0.042 0.048 0.026 0.211 0.001 n/a 1.514 4.542
Vitamin B-6 (mg) 0.025 0.0 0.0 0.464 0.0 0.015 0.008 0.021 0.0 0.186 0.718 2.154
Folate (mcg) 114.375 0.0 0.0 63.64 1.135 0.367 0.753 6.893 0.0 47.6 234.763 704.289
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.19 0.0 0.0 0.25 0.75
Choline (mg) 6.5 0.0 0.0 54.2 7.1 0.8 0.8 36.8 n/a 22.0 128.3 384.9
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 288.75
Tryptophan (g) 0.081 n/a 0.0 0.198 0.004 n/a 0.0 0.025 n/a n/a 0.308 0.924
Threonine (g) 0.175 n/a 0.0 0.447 0.015 n/a 0.0 0.082 n/a n/a 0.719 2.157
Isoleucine (g) 0.225 n/a 0.0 0.525 0.019 n/a 0.004 0.098 n/a n/a 0.871 2.613
Leucine (g) 0.444 n/a 0.0 1.307 0.03 n/a 0.004 0.16 n/a n/a 1.945 5.835
Lysine (g) 0.144 n/a 0.0 0.576 0.026 n/a 0.004 0.133 n/a n/a 0.884 2.652
Methionine (g) 0.113 n/a 0.0 0.224 0.008 n/a 0.0 0.056 n/a n/a 0.399 1.197
Cystine (g) 0.138 n/a 0.0 0.198 0.004 n/a 0.0 0.04 n/a n/a 0.379 1.137
Phenylalanine (g) 0.325 n/a 0.0 1.015 0.015 n/a 0.004 0.1 n/a n/a 1.458 4.374
Tyrosine (g) 0.194 n/a 0.0 0.697 0.015 n/a 0.004 0.073 n/a n/a 0.983 2.949
Valine (g) 0.263 n/a 0.0 0.662 0.023 n/a 0.004 0.126 n/a n/a 1.077 3.231
Arginine (g) 0.263 n/a 0.0 2.339 0.011 n/a 0.004 0.12 n/a n/a 2.737 8.211
Histidine (g) 0.144 n/a 0.0 0.473 0.008 n/a 0.0 0.045 n/a n/a 0.67 2.01
Alanine (g) 0.206 n/a 0.0 0.774 0.011 n/a 0.004 0.109 n/a n/a 1.104 3.312
Aspartic acid (g) 0.275 n/a 0.0 2.58 0.023 n/a 0.011 0.195 n/a n/a 3.084 9.252
Glutamic acid (g) 2.175 n/a 0.0 4.3 0.068 n/a 0.008 0.246 n/a n/a 6.797 20.391
Glycine (g) 0.231 n/a 0.0 1.213 0.008 n/a 0.004 0.063 n/a n/a 1.518 4.554
Proline (g) 0.75 n/a 0.0 1.187 0.03 n/a 0.034 0.075 n/a n/a 2.076 6.228
Serine (g) 0.325 n/a 0.0 1.256 0.019 n/a 0.004 0.142 n/a n/a 1.746 5.238
Cholesterol (mg) 0.0 0.0 0.0 0.0 81.342 0.0 0.0 62.04 0.0 0.0 143.382 430.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 9.039 19.435 0.0 0.0 0.455 0.0 3.432 32.46 97.38
Phytosterols (mg) n/a n/a 0.0 87.72 n/a n/a n/a n/a n/a n/a 87.72 263.16
Monounsaturated Fat (g) 0.056 0.0 0.0 20.829 7.953 0.0 0.0 0.559 0.0 10.263 39.66 118.98
Polyunsaturated (g) 0.256 0.0 0.0 12.178 1.15 0.0 0.0 0.199 0.0 6.043 19.826 59.478