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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
62.5g 		baking soda
0.77g 		salt
1.0g 		peanut butter
86.0g 		butter
37.83g 		sugar
36.67g 		honey
37.67g 		egg
14.67g 		vanilla
1.4g 		honey-roasted peanuts
45.33g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 18.86 0.32 0.04 0.11 1.85 0.0 11.09 38.73 116.19
Total Fat (g) 0.61 0.0 0.0 42.6 30.69 0.0 0.0 1.46 0.0 20.75 96.11 288.33
Carbohydrates (g) 47.69 0.0 0.0 20.62 0.02 35.97 31.04 0.11 0.18 10.82 146.45 439.35
Ash (g) 0.29 0.28 1.0 2.58 0.02 0.17 0.08 0.13 0.0 n/a 4.54 13.62
Calories (kcal) 227.5 0.0 0.0 505.68 271.265 139.333 114.507 20.973 4.032 254.32 1537.61 4612.83
Starch (g) n/a n/a n/a 3.93 n/a n/a n/a n/a n/a n/a 3.93 11.79
Sucrose (g) n/a n/a n/a 2.06 n/a 34.67 0.34 0.02 n/a n/a 37.08 111.24
Glucose (dextrose) (g) n/a n/a n/a 3.53 n/a 0.5 13.47 0.03 n/a n/a 17.53 52.59
Fructose (g) n/a n/a n/a 0.0 n/a 0.41 15.42 0.02 n/a n/a 15.84 47.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.06
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.54 0.02 n/a n/a 0.56 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.5
Water (g) 7.45 0.0 0.0 1.33 6.79 0.49 6.44 11.12 0.74 1.57 35.93 107.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 5.59 0.02 35.57 30.93 0.11 0.18 6.43 79.01 237.03
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 1.17 0.02 n/a n/a 1.18 3.54
Dietary Fiber (g) 1.7 0.0 0.0 4.9 0.0 0.0 0.1 0.0 0.0 3.7 10.4 31.2
Calcium (mg) 9.375 0.0 0.24 46.44 9.08 30.433 2.26 7.773 0.154 24.48 130.236 390.708
Iron (mg) 2.9 0.0 0.0 1.86 0.01 0.26 0.16 0.27 0.0 0.63 6.08 18.24
Magnesium (mg) 13.75 0.0 0.01 153.94 0.757 3.3 0.753 1.76 0.168 69.813 244.251 732.753
Phosphorus (mg) 67.5 0.0 0.0 288.1 9.08 1.467 1.507 28.013 0.084 157.307 553.057 1659.171
Potassium (mg) 66.875 0.0 0.08 509.12 9.08 48.767 19.587 19.653 2.072 290.133 965.367 2896.101
Sodium (mg) 1.25 209.76 387.58 409.36 4.162 10.267 1.507 20.533 0.126 126.48 1171.024 3513.072
Zinc (mg) 0.44 0.0 0.0 2.3 0.03 0.01 0.08 0.16 0.0 1.31 4.34 13.02
Copper (mg) 0.088 0.0 0.0 0.49 0.008 0.018 0.015 0.015 0.001 0.213 0.848 2.544
Manganese (mg) 0.425 0.0 0.001 1.17 0.0 0.022 0.03 0.006 0.003 n/a 1.657 4.971
Selenium (mcg) 21.2 0.0 0.0 34.7 0.4 0.4 0.3 4.6 0.0 1.4 63.1 189.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 945.455 0.0 0.0 71.427 0.0 n/a 1016.882 3050.646
Retinol (mcg) 0.0 0.0 0.0 0.0 253.862 0.0 0.0 20.387 0.0 0.0 274.248 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 258.78 0.0 0.0 20.533 0.0 0.0 279.313 837.939
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 59.777 0.0 0.0 1.467 0.0 0.0 61.243 183.729
Vitamin E (mg) 0.04 0.0 0.0 5.11 0.88 0.0 0.0 0.14 0.0 2.74 8.91 26.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.133 n/a n/a 5.133 15.399
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 48.547 0.0 0.0 59.797 179.391
Tocopherol, beta (mg) 0.04 n/a n/a 0.16 0.0 n/a n/a 0.0 n/a n/a 0.21 0.63
Tocopherol, gamma (mg) 0.24 n/a n/a 7.16 0.0 n/a n/a 0.07 n/a n/a 7.47 22.41
Tocopherol, delta (mg) 0.01 n/a n/a 0.58 0.0 n/a n/a 0.0 n/a n/a 0.6 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.6 1.8
Thiamin (mg) 0.494 0.0 0.0 0.095 0.004 0.0 0.0 0.01 0.0 0.032 0.634 1.902
Riboflavin (mg) 0.306 0.0 0.0 0.095 0.011 0.0 0.015 0.07 0.001 0.036 0.535 1.605
Niacin (mg) 3.688 0.0 0.0 11.318 0.015 0.04 0.045 0.01 0.006 5.472 20.594 61.782
Pantothenic acid (mg) 0.275 0.0 0.0 0.894 0.042 0.048 0.026 0.211 0.001 n/a 1.497 4.491
Vitamin B-6 (mg) 0.025 0.0 0.0 0.473 0.0 0.015 0.008 0.021 0.0 0.186 0.727 2.181
Folate (mcg) 114.375 0.0 0.0 30.1 1.135 0.367 0.753 6.893 0.0 47.6 201.223 603.669
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.19 0.0 0.0 0.25 0.75
Choline (mg) 6.5 0.0 0.0 56.5 7.1 0.8 0.8 36.8 n/a 22.0 130.6 391.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 288.75
Tryptophan (g) 0.081 n/a 0.0 n/a 0.004 n/a 0.0 0.025 n/a n/a 0.11 0.33
Threonine (g) 0.175 n/a 0.0 n/a 0.015 n/a 0.0 0.082 n/a n/a 0.272 0.816
Isoleucine (g) 0.225 n/a 0.0 n/a 0.019 n/a 0.004 0.098 n/a n/a 0.346 1.038
Leucine (g) 0.444 n/a 0.0 n/a 0.03 n/a 0.004 0.16 n/a n/a 0.638 1.914
Lysine (g) 0.144 n/a 0.0 n/a 0.026 n/a 0.004 0.133 n/a n/a 0.307 0.921
Methionine (g) 0.113 n/a 0.0 n/a 0.008 n/a 0.0 0.056 n/a n/a 0.176 0.528
Cystine (g) 0.138 n/a 0.0 n/a 0.004 n/a 0.0 0.04 n/a n/a 0.181 0.543
Phenylalanine (g) 0.325 n/a 0.0 n/a 0.015 n/a 0.004 0.1 n/a n/a 0.444 1.332
Tyrosine (g) 0.194 n/a 0.0 n/a 0.015 n/a 0.004 0.073 n/a n/a 0.286 0.858
Valine (g) 0.263 n/a 0.0 n/a 0.023 n/a 0.004 0.126 n/a n/a 0.415 1.245
Arginine (g) 0.263 n/a 0.0 n/a 0.011 n/a 0.004 0.12 n/a n/a 0.398 1.194
Histidine (g) 0.144 n/a 0.0 n/a 0.008 n/a 0.0 0.045 n/a n/a 0.197 0.591
Alanine (g) 0.206 n/a 0.0 n/a 0.011 n/a 0.004 0.109 n/a n/a 0.33 0.99
Aspartic acid (g) 0.275 n/a 0.0 n/a 0.023 n/a 0.011 0.195 n/a n/a 0.504 1.512
Glutamic acid (g) 2.175 n/a 0.0 n/a 0.068 n/a 0.008 0.246 n/a n/a 2.497 7.491
Glycine (g) 0.231 n/a 0.0 n/a 0.008 n/a 0.004 0.063 n/a n/a 0.306 0.918
Proline (g) 0.75 n/a 0.0 n/a 0.03 n/a 0.034 0.075 n/a n/a 0.889 2.667
Serine (g) 0.325 n/a 0.0 n/a 0.019 n/a 0.004 0.142 n/a n/a 0.49 1.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 81.342 0.0 0.0 62.04 0.0 0.0 143.382 430.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 8.187 19.435 0.0 0.0 0.455 0.0 3.432 31.609 94.827
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 17.828 7.953 0.0 0.0 0.559 0.0 10.263 36.659 109.977
Polyunsaturated (g) 0.256 0.0 0.0 9.744 1.15 0.0 0.0 0.199 0.0 6.043 17.393 52.179