Receta Honey Sesame Pork Tenderloin
Raciónes: 4
Ingredientes
- 1 pound pork tenderloin
- 1/2 c. soy sauce
- 2 cloves garlic, chopped
- 1 teaspoon dry ginger
- 1 tbsp. sesame oil
- 1/4 c. honey
- 2 tbsp. brown sugar
- 4 tbsp. sesame seeds
Direcciones
- Combine soy sauce, garlic, ginger and sesame oil. Place tenderloin in heavy plastic bag. Pour soy sauce mix over to condition. Marinate 2 hrs at room temperature or possibly overnight in refrigerator. Remove from marinade. Mix honey and brown sugar in a shallow plate. Pour sesame seeds on a separate shallow plate. Roll tenderloin well in honey mix; then roll in sesame seeds. Roast in shallow pan at 375 degrees for 20 to 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 4 servings | |
Calories 308 | |
Calories from Fat 92 | 30% |
Total Fat 10.66g | 13% |
Saturated Fat 1.97g | 8% |
Trans Fat 0.02g | |
Cholesterol 70mg | 23% |
Sodium 1861mg | 78% |
Potassium 556mg | 16% |
Total Carbs 28.08g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 24.67g | 16% |
Protein 26.37g | 42% |