Receta Honey Smoked Pork Tenderloins - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
42.6g |
pork tenderloin
430.91g |
carrots
217.16g |
celery
106.8g |
onion
63.0g |
ginger
0.93g |
salt
1.5g |
pepper
0.53g |
sage
0.18g |
honey
63.0g |
lemon juice
30.5g |
smoke
4.93g |
garlic
1.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 90.28 | 2.02 | 0.74 | 0.69 | 0.02 | 0.0 | 0.06 | 0.02 | 0.19 | 0.12 | 0.0 | 0.08 | 94.56 | 94.56 |
| Total Fat (g) | 34.55 | 9.35 | 0.52 | 0.18 | 0.06 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 44.72 | 44.72 |
| Carbohydrates (g) | 0.03 | 0.0 | 20.8 | 3.17 | 5.88 | 0.17 | 0.0 | 0.34 | 0.11 | 51.91 | 2.63 | 0.0 | 0.4 | 85.45 | 85.45 |
| Ash (g) | 0.9 | 4.44 | 2.11 | 0.8 | 0.22 | 0.01 | 1.5 | 0.02 | 0.01 | 0.13 | 0.08 | n/a | 0.02 | 10.23 | 10.23 |
| Calories (kcal) | 305.442 | 469.692 | 89.036 | 17.088 | 25.2 | 0.744 | 0.0 | 1.352 | 0.567 | 191.52 | 7.625 | 0.0 | 1.815 | 1110.08 | 1110.08 |
| Starch (g) | n/a | n/a | 3.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.11 | 3.11 |
| Sucrose (g) | n/a | n/a | 7.8 | 0.12 | 0.62 | n/a | n/a | n/a | n/a | 0.56 | n/a | n/a | n/a | 9.1 | 9.1 |
| Glucose (dextrose) (g) | n/a | n/a | 1.28 | 0.59 | 1.24 | n/a | n/a | n/a | n/a | 22.52 | n/a | n/a | n/a | 25.63 | 25.63 |
| Fructose (g) | n/a | n/a | 1.19 | 0.54 | 0.81 | n/a | n/a | n/a | n/a | 25.79 | n/a | n/a | n/a | 28.34 | 28.34 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.91 | n/a | n/a | n/a | 0.91 | 0.91 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.76 | 327.49 | 191.73 | 101.92 | 56.14 | 0.73 | 0.0 | 0.06 | 0.01 | 10.77 | 27.67 | n/a | 0.71 | 724.01 | 724.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 10.29 | 1.95 | 2.67 | 0.02 | 0.0 | 0.0 | 0.0 | 51.74 | 0.73 | 0.0 | 0.01 | 67.45 | 67.45 |
| Galactose (g) | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1.95 | n/a | n/a | n/a | 2.66 | 2.66 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.1 | 1.7 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 9.4 | 9.4 |
| Calcium (mg) | 10.224 | 21.546 | 71.663 | 42.72 | 14.49 | 0.149 | 0.36 | 2.316 | 2.974 | 3.78 | 2.135 | n/a | 2.205 | 174.56 | 174.56 |
| Iron (mg) | 0.01 | 4.22 | 0.65 | 0.21 | 0.13 | 0.01 | 0.0 | 0.15 | 0.05 | 0.26 | 0.01 | n/a | 0.02 | 5.74 | 5.74 |
| Magnesium (mg) | 0.852 | 116.346 | 26.059 | 11.748 | 6.3 | 0.4 | 0.015 | 1.028 | 0.77 | 1.26 | 1.83 | n/a | 0.305 | 166.913 | 166.913 |
| Phosphorus (mg) | 10.224 | 1064.349 | 76.006 | 25.632 | 18.27 | 0.316 | 0.0 | 0.917 | 0.164 | 2.52 | 1.83 | n/a | 1.864 | 1202.091 | 1202.091 |
| Potassium (mg) | 10.224 | 1719.333 | 694.912 | 277.68 | 91.98 | 3.86 | 0.12 | 6.673 | 1.926 | 32.76 | 37.82 | 0.0 | 4.884 | 2882.171 | 2882.171 |
| Sodium (mg) | 245.376 | 228.383 | 149.84 | 85.44 | 2.52 | 0.121 | 581.37 | 0.233 | 0.02 | 2.52 | 0.305 | 0.0 | 0.207 | 1296.335 | 1296.335 |
| Zinc (mg) | 0.04 | 8.14 | 0.52 | 0.14 | 0.11 | 0.0 | 0.0 | 0.01 | 0.01 | 0.14 | 0.02 | n/a | 0.01 | 9.14 | 9.14 |
| Copper (mg) | 0.0 | 0.388 | 0.109 | 0.043 | 0.025 | 0.002 | 0.0 | 0.006 | 0.001 | 0.025 | 0.009 | n/a | 0.004 | 0.612 | 0.612 |
| Manganese (mg) | 0.0 | 0.086 | 0.304 | 0.107 | 0.082 | 0.002 | 0.002 | 0.03 | 0.006 | 0.05 | 0.003 | n/a | 0.02 | 0.692 | 0.692 |
| Selenium (mcg) | 0.4 | 132.7 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 134.8 | 134.8 |
| Vitamin A, IU (IU) | 1064.574 | 0.0 | 36278.75 | 479.532 | 1.26 | 0.0 | 0.0 | 1.585 | 10.62 | 0.0 | 6.1 | n/a | 0.11 | 37842.53 | 37842.53 |
| Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 285.846 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 1813.286 | 23.496 | 0.0 | 0.0 | 0.0 | 0.08 | 0.531 | 0.0 | 0.305 | n/a | 0.0 | 2129.082 | 2129.082 |
| Beta Carotene (mcg) | 67.308 | 0.0 | 17991.706 | 288.36 | 0.63 | 0.0 | 0.0 | 0.827 | 6.273 | 0.0 | 0.915 | n/a | 0.061 | 18356.08 | 18356.08 |
| Vitamin E (mg) | 0.99 | 0.95 | 1.43 | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | n/a | 0.0 | 3.74 | 3.74 |
| Vitamin D (IU) | 23.856 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.856 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 2.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.203 | 2.203 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 555.93 | 302.244 | 2.52 | 0.0 | 0.0 | 1.087 | 1.552 | 0.0 | 2.745 | n/a | 0.195 | 866.272 | 866.272 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 12.8 | 3.3 | 4.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 14.0 | n/a | 0.4 | 35.7 | 35.7 |
| Thiamin (mg) | 0.004 | 4.309 | 0.152 | 0.021 | 0.031 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.009 | n/a | 0.002 | 4.532 | 4.532 |
| Riboflavin (mg) | 0.013 | 1.465 | 0.13 | 0.064 | 0.019 | 0.0 | 0.0 | 0.001 | 0.001 | 0.025 | 0.003 | n/a | 0.001 | 1.723 | 1.723 |
| Niacin (mg) | 0.017 | 28.785 | 2.128 | 0.342 | 0.076 | 0.007 | 0.0 | 0.006 | 0.01 | 0.076 | 0.031 | n/a | 0.009 | 31.485 | 31.485 |
| Pantothenic acid (mg) | 0.047 | 3.663 | 0.586 | 0.267 | 0.076 | 0.002 | 0.0 | n/a | n/a | 0.044 | 0.031 | n/a | 0.007 | 4.722 | 4.722 |
| Vitamin B-6 (mg) | 0.0 | 3.361 | 0.304 | 0.075 | 0.076 | 0.001 | 0.0 | 0.002 | 0.005 | 0.013 | 0.015 | n/a | 0.015 | 3.867 | 3.867 |
| Folate (mcg) | 1.278 | 0.0 | 41.26 | 38.448 | 11.97 | 0.102 | 0.0 | 0.053 | 0.493 | 1.26 | 3.965 | n/a | 0.037 | 98.866 | 98.866 |
| Vitamin B-12 (mcg) | 0.07 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.27 | 2.27 |
| Choline (mg) | 8.0 | 348.2 | 19.1 | 6.5 | 3.8 | 0.3 | 0.0 | 0.1 | 0.1 | 1.4 | 1.6 | n/a | 0.3 | 389.3 | 389.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.948 | 0.022 | 0.011 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.992 | 0.992 |
| Threonine (g) | 0.017 | 4.051 | 0.413 | 0.021 | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 4.516 | 4.516 |
| Isoleucine (g) | 0.021 | 4.438 | 0.174 | 0.021 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.003 | 4.671 | 4.671 |
| Leucine (g) | 0.034 | 7.67 | 0.217 | 0.032 | 0.019 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.004 | 7.983 | 7.983 |
| Lysine (g) | 0.03 | 8.36 | 0.217 | 0.032 | 0.025 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.003 | 8.674 | 8.674 |
| Methionine (g) | 0.009 | 2.499 | 0.043 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 2.563 | 2.563 |
| Cystine (g) | 0.004 | 1.034 | 0.174 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.213 | 1.213 |
| Phenylalanine (g) | 0.017 | 3.792 | 0.13 | 0.021 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | 3.989 | 3.989 |
| Tyrosine (g) | 0.017 | 3.447 | 0.087 | 0.011 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.001 | 3.576 | 3.576 |
| Valine (g) | 0.026 | 4.74 | 0.152 | 0.032 | 0.013 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.004 | 4.973 | 4.973 |
| Arginine (g) | 0.013 | 5.99 | 0.195 | 0.021 | 0.063 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.008 | 6.297 | 6.297 |
| Histidine (g) | 0.009 | 3.921 | 0.087 | 0.011 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 4.035 | 4.035 |
| Alanine (g) | 0.013 | 5.3 | 0.239 | 0.021 | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | 5.594 | 5.594 |
| Aspartic acid (g) | 0.026 | 8.834 | 0.413 | 0.128 | 0.057 | 0.002 | 0.0 | n/a | n/a | 0.019 | n/a | n/a | 0.006 | 9.484 | 9.484 |
| Glutamic acid (g) | 0.077 | 14.392 | 0.803 | 0.096 | 0.164 | 0.001 | 0.0 | n/a | n/a | 0.013 | n/a | n/a | 0.01 | 15.556 | 15.556 |
| Glycine (g) | 0.009 | 4.051 | 0.109 | 0.021 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | 4.217 | 4.217 |
| Proline (g) | 0.034 | 3.663 | 0.109 | 0.021 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.057 | n/a | n/a | 0.001 | 3.891 | 3.891 |
| Serine (g) | 0.021 | 3.921 | 0.109 | 0.021 | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | 4.094 | 4.094 |
| Cholesterol (mg) | 91.59 | 280.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 371.682 | 371.682 |
| Trans Fat (g) | n/a | 0.086 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.086 | 0.086 |
| Saturated Fat (g) | 21.884 | 3.016 | 0.087 | 0.043 | 0.025 | 0.002 | 0.0 | 0.005 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 25.076 | 25.076 |
| Phytosterols (mg) | n/a | n/a | n/a | 6.408 | 9.45 | 0.14 | 0.0 | 0.488 | 0.439 | n/a | n/a | n/a | n/a | 16.924 | 16.924 |
| Monounsaturated Fat (g) | 8.955 | 3.404 | 0.022 | 0.032 | 0.006 | 0.001 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 12.429 | 12.429 |
| Polyunsaturated (g) | 1.295 | 1.594 | 0.261 | 0.085 | 0.013 | 0.001 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 3.262 | 3.262 |