Receta Honey Soy Baked Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
198.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 40.43 | 40.43 | 161.72 |
Total Fat (g) | 26.57 | 26.57 | 106.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 2.24 | 2.24 | 8.96 |
Calories (kcal) | 411.84 | 411.84 | 1647.36 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 |
Water (g) | 128.48 | 128.48 | 513.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 17.82 | 17.82 | 71.28 |
Iron (mg) | 0.67 | 0.67 | 2.68 |
Magnesium (mg) | 53.46 | 53.46 | 213.84 |
Phosphorus (mg) | 475.2 | 475.2 | 1900.8 |
Potassium (mg) | 718.74 | 718.74 | 2874.96 |
Sodium (mg) | 116.82 | 116.82 | 467.28 |
Zinc (mg) | 0.71 | 0.71 | 2.84 |
Copper (mg) | 0.099 | 0.099 | 0.396 |
Manganese (mg) | 0.02 | 0.02 | 0.08 |
Selenium (mcg) | 47.5 | 47.5 | 190.0 |
Vitamin A, IU (IU) | 99.0 | 99.0 | 396.0 |
Retinol (mcg) | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 7.03 | 7.03 | 28.12 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.59 | 0.59 | 2.36 |
Tocopherol, delta (mg) | 0.1 | 0.1 | 0.4 |
Vitamin C (mg) | 7.7 | 7.7 | 30.8 |
Thiamin (mg) | 0.416 | 0.416 | 1.664 |
Riboflavin (mg) | 0.317 | 0.317 | 1.268 |
Niacin (mg) | 17.167 | 17.167 | 68.668 |
Pantothenic acid (mg) | 3.069 | 3.069 | 12.276 |
Vitamin B-6 (mg) | 1.267 | 1.267 | 5.068 |
Folate (mcg) | 51.48 | 51.48 | 205.92 |
Vitamin B-12 (mcg) | 6.4 | 6.4 | 25.6 |
Choline (mg) | 155.4 | 155.4 | 621.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.416 | 0.416 | 1.664 |
Threonine (g) | 1.703 | 1.703 | 6.812 |
Isoleucine (g) | 1.921 | 1.921 | 7.684 |
Leucine (g) | 3.208 | 3.208 | 12.832 |
Lysine (g) | 3.703 | 3.703 | 14.812 |
Methionine (g) | 1.247 | 1.247 | 4.988 |
Cystine (g) | 0.436 | 0.436 | 1.744 |
Phenylalanine (g) | 1.683 | 1.683 | 6.732 |
Tyrosine (g) | 1.505 | 1.505 | 6.02 |
Valine (g) | 2.198 | 2.198 | 8.792 |
Arginine (g) | 2.416 | 2.416 | 9.664 |
Histidine (g) | 1.089 | 1.089 | 4.356 |
Alanine (g) | 2.515 | 2.515 | 10.06 |
Aspartic acid (g) | 4.019 | 4.019 | 16.076 |
Glutamic acid (g) | 5.603 | 5.603 | 22.412 |
Glycine (g) | 1.901 | 1.901 | 7.604 |
Proline (g) | 1.426 | 1.426 | 5.704 |
Serine (g) | 1.782 | 1.782 | 7.128 |
Cholesterol (mg) | 108.9 | 108.9 | 435.6 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.039 | 6.039 | 24.156 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.465 | 7.465 | 29.86 |
Polyunsaturated (g) | 7.702 | 7.702 | 30.808 |