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Receta Honey Soy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		frying chickens
179.92g 		pepper
0.0g 		salt
0.0g 		oil
4.54g 		sesame oil
0.75g 		soy sauce
14.17g 		honey
10.5g 		sherry
7.38g 		garlic
0.87g 		ginger
0.31g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 33.47 n/a n/a 0.0 0.0 0.89 0.03 0.01 0.06 0.01 0.0 34.46 413.52
Total Fat (g) 27.1 n/a n/a 4.54 0.75 0.01 0.0 0.0 0.0 0.0 0.0 32.4 388.8
Carbohydrates (g) 0.0 n/a n/a 0.0 0.0 1.08 8.65 1.01 0.29 0.06 0.0 11.08 132.96
Ash (g) 1.42 n/a n/a 0.0 0.0 2.17 0.02 n/a 0.01 0.0 0.5 4.13 49.56
Calories (kcal) 386.837 n/a n/a 40.148 6.63 7.508 31.92 11.8 1.296 0.248 0.0 486.388 5836.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 3.75 n/a n/a n/a n/a 3.75 45.0
Fructose (g) n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a 4.3 51.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 1.8
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 13.2
Water (g) 118.73 n/a n/a 0.0 0.0 10.03 1.8 5.2 0.51 0.24 0.0 136.51 1638.12
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0 0.24 8.62 0.57 0.01 0.01 0.0 9.45 113.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.33 3.96
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 19.792 n/a n/a 0.0 0.0 2.692 0.63 0.59 1.575 0.05 0.12 25.448 305.376
Iron (mg) 1.62 n/a n/a 0.0 0.0 0.27 0.04 0.02 0.01 0.0 0.0 1.97 23.64
Magnesium (mg) 35.985 n/a n/a 0.0 0.0 6.092 0.21 0.664 0.218 0.133 0.005 43.306 519.672
Phosphorus (mg) 264.488 n/a n/a 0.0 0.0 17.708 0.42 0.664 1.331 0.105 0.0 284.717 3416.604
Potassium (mg) 340.056 n/a n/a 0.0 0.0 30.742 5.46 6.785 3.489 1.287 0.04 387.858 4654.296
Sodium (mg) 125.947 n/a n/a 0.0 0.0 798.575 0.42 0.664 0.148 0.04 193.79 1119.584 13435.008
Zinc (mg) 2.36 n/a n/a 0.0 0.0 0.07 0.02 0.01 0.01 0.0 0.0 2.47 29.64
Copper (mg) 0.09 n/a n/a 0.0 0.0 0.014 0.004 0.004 0.003 0.001 0.0 0.115 1.38
Manganese (mg) 0.036 n/a n/a n/a n/a 0.06 0.008 n/a 0.015 0.001 0.001 0.12 1.44
Selenium (mcg) 25.9 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 26.2 314.4
Vitamin A, IU (IU) 251.894 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.078 0.0 0.0 251.972 3023.664
Retinol (mcg) 73.769 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.769 885.228
Vitamin A, RAE (mcg_RAE) 75.568 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.568 906.816
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.044 0.0 0.0 0.044 0.528
Vitamin E (mg) 0.54 n/a n/a 0.42 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.97 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.139 0.0 0.0 0.139 1.668
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 3.2 38.4
Thiamin (mg) 0.108 n/a n/a 0.0 0.0 0.004 0.0 0.001 0.002 0.0 0.0 0.116 1.392
Riboflavin (mg) 0.216 n/a n/a 0.0 0.0 0.024 0.004 0.001 0.001 0.0 0.0 0.247 2.964
Niacin (mg) 12.235 n/a n/a 0.0 0.0 0.312 0.013 0.015 0.006 0.002 0.0 12.583 150.996
Pantothenic acid (mg) 1.637 n/a n/a 0.0 0.0 0.043 0.007 n/a 0.005 0.001 0.0 1.693 20.316
Vitamin B-6 (mg) 0.63 n/a n/a 0.0 0.0 0.021 0.002 0.0 0.011 0.0 0.0 0.664 7.968
Folate (mcg) 10.795 n/a n/a 0.0 0.0 1.983 0.21 0.0 0.026 0.034 0.0 13.049 156.588
Vitamin B-12 (mcg) 0.56 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.56 6.72
Choline (mg) 107.4 n/a n/a n/a 0.0 2.6 0.2 0.4 0.2 0.1 0.0 110.9 1330.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.378 n/a n/a 0.0 0.0 0.013 0.0 n/a 0.001 0.0 0.0 0.391 4.692
Threonine (g) 1.385 n/a n/a 0.0 0.0 0.035 0.0 n/a 0.001 0.0 0.0 1.422 17.064
Isoleucine (g) 1.655 n/a n/a 0.0 0.0 0.043 0.001 n/a 0.002 0.0 0.0 1.701 20.412
Leucine (g) 2.429 n/a n/a 0.0 0.0 0.071 0.001 n/a 0.003 0.0 0.0 2.504 30.048
Lysine (g) 2.717 n/a n/a 0.0 0.0 0.051 0.001 n/a 0.002 0.0 0.0 2.771 33.252
Methionine (g) 0.882 n/a n/a 0.0 0.0 0.013 0.0 n/a 0.001 0.0 0.0 0.895 10.74
Cystine (g) 0.45 n/a n/a 0.0 0.0 0.016 0.0 n/a 0.001 0.0 0.0 0.466 5.592
Phenylalanine (g) 1.295 n/a n/a 0.0 0.0 0.047 0.001 n/a 0.002 0.0 0.0 1.345 16.14
Tyrosine (g) 1.08 n/a n/a 0.0 0.0 0.033 0.001 n/a 0.001 0.0 0.0 1.114 13.368
Valine (g) 1.619 n/a n/a 0.0 0.0 0.044 0.001 n/a 0.003 0.0 0.0 1.667 20.004
Arginine (g) 2.105 n/a n/a 0.0 0.0 0.061 0.001 n/a 0.005 0.0 0.0 2.173 26.076
Histidine (g) 0.972 n/a n/a 0.0 0.0 0.023 0.0 n/a 0.001 0.0 0.0 0.995 11.94
Alanine (g) 1.961 n/a n/a 0.0 0.0 0.04 0.001 n/a 0.001 0.0 0.0 2.003 24.036
Aspartic acid (g) 2.987 n/a n/a 0.0 0.0 0.095 0.003 n/a 0.004 0.001 0.0 3.09 37.08
Glutamic acid (g) 4.876 n/a n/a 0.0 0.0 0.21 0.002 n/a 0.007 0.0 0.0 5.095 61.14
Glycine (g) 2.195 n/a n/a 0.0 0.0 0.04 0.001 n/a 0.002 0.0 0.0 2.238 26.856
Proline (g) 1.637 n/a n/a 0.0 0.0 0.065 0.009 n/a 0.001 0.0 0.0 1.713 20.556
Serine (g) 1.187 n/a n/a 0.0 0.0 0.051 0.001 n/a 0.002 0.0 0.0 1.241 14.892
Cholesterol (mg) 134.943 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.943 1619.316
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 7.755 n/a n/a 0.337 0.107 0.001 0.0 0.0 0.001 0.001 0.0 8.201 98.412
Phytosterols (mg) n/a n/a n/a 11.354 6.488 n/a n/a n/a n/a 0.047 0.0 17.888 214.656
Monounsaturated Fat (g) 11.227 n/a n/a 1.032 0.298 0.001 0.0 0.0 0.0 0.0 0.0 12.559 150.708
Polyunsaturated (g) 5.812 n/a n/a 2.958 0.313 0.003 0.0 0.0 0.002 0.0 0.0 9.088 109.056