Receta Honey-Soy Sauce Chicken - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soy sauce
63.75g |
honey
84.75g |
garlics
7.83g |
ginger
5.58g |
chicken drumsticks
248.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.0 | 0.25 | 0.5 | 0.1 | 51.19 | 56.05 | 56.05 |
| Total Fat (g) | 0.03 | 0.0 | 0.04 | 0.04 | 8.5 | 8.61 | 8.61 |
| Carbohydrates (g) | 4.85 | 69.83 | 2.59 | 0.99 | 0.0 | 78.27 | 78.27 |
| Ash (g) | 9.76 | 0.17 | 0.12 | 0.04 | 2.31 | 12.4 | 12.4 |
| Calories (kcal) | 33.788 | 257.64 | 11.667 | 4.464 | 295.882 | 603.44 | 603.44 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.75 | n/a | n/a | n/a | 0.75 | 0.75 |
| Glucose (dextrose) (g) | n/a | 30.3 | n/a | n/a | n/a | 30.3 | 30.3 |
| Fructose (g) | n/a | 34.7 | n/a | n/a | n/a | 34.7 | 34.7 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.22 | n/a | n/a | n/a | 1.22 | 1.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.12 | 14.49 | 4.59 | 4.4 | 189.91 | 258.51 | 258.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.08 | 69.6 | 0.08 | 0.09 | 0.0 | 70.85 | 70.85 |
| Galactose (g) | n/a | 2.63 | n/a | n/a | n/a | 2.63 | 2.63 |
| Dietary Fiber (g) | 0.5 | 0.2 | 0.2 | 0.1 | 0.0 | 1.0 | 1.0 |
| Calcium (mg) | 12.113 | 5.085 | 14.172 | 0.893 | 27.35 | 59.613 | 59.613 |
| Iron (mg) | 1.23 | 0.36 | 0.13 | 0.03 | 2.56 | 4.31 | 4.31 |
| Magnesium (mg) | 27.413 | 1.695 | 1.958 | 2.399 | 57.187 | 90.652 | 90.652 |
| Phosphorus (mg) | 79.688 | 3.39 | 11.98 | 1.897 | 412.742 | 509.697 | 509.697 |
| Potassium (mg) | 138.338 | 44.07 | 31.398 | 23.157 | 561.926 | 798.889 | 798.889 |
| Sodium (mg) | 3593.588 | 3.39 | 1.331 | 0.725 | 218.803 | 3817.837 | 3817.837 |
| Zinc (mg) | 0.33 | 0.19 | 0.09 | 0.02 | 5.49 | 6.12 | 6.12 |
| Copper (mg) | 0.064 | 0.034 | 0.023 | 0.013 | 0.149 | 0.283 | 0.283 |
| Manganese (mg) | 0.268 | 0.068 | 0.131 | 0.013 | 0.05 | 0.529 | 0.529 |
| Selenium (mcg) | 0.3 | 0.7 | 1.1 | 0.0 | 33.6 | 35.7 | 35.7 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.705 | 0.0 | 141.725 | 142.43 | 142.43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.269 | 42.269 | 42.269 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 42.269 | 42.269 | 42.269 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.392 | 0.0 | 0.0 | 0.392 | 0.392 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.77 | 0.79 | 0.79 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | 0.0 | 0.0 | 1.253 | 1.253 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 2.4 | 0.3 | 8.0 | 11.1 | 11.1 |
| Thiamin (mg) | 0.019 | 0.0 | 0.016 | 0.002 | 0.199 | 0.235 | 0.235 |
| Riboflavin (mg) | 0.108 | 0.034 | 0.009 | 0.002 | 0.497 | 0.65 | 0.65 |
| Niacin (mg) | 1.403 | 0.102 | 0.055 | 0.042 | 14.371 | 15.972 | 15.972 |
| Pantothenic acid (mg) | 0.191 | 0.059 | 0.047 | 0.011 | 3.207 | 3.516 | 3.516 |
| Vitamin B-6 (mg) | 0.096 | 0.017 | 0.097 | 0.009 | 0.845 | 1.064 | 1.064 |
| Folate (mcg) | 8.925 | 1.695 | 0.235 | 0.614 | 24.864 | 36.333 | 36.333 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 0.92 | 0.92 |
| Choline (mg) | 11.7 | 1.9 | 1.8 | 1.6 | 153.7 | 170.6 | 170.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.0 | 0.005 | 0.001 | 0.597 | 0.66 | 0.66 |
| Threonine (g) | 0.159 | 0.0 | 0.013 | 0.002 | 2.163 | 2.337 | 2.337 |
| Isoleucine (g) | 0.191 | 0.008 | 0.017 | 0.003 | 2.71 | 2.93 | 2.93 |
| Leucine (g) | 0.319 | 0.008 | 0.024 | 0.004 | 3.854 | 4.209 | 4.209 |
| Lysine (g) | 0.23 | 0.008 | 0.021 | 0.003 | 4.351 | 4.614 | 4.614 |
| Methionine (g) | 0.057 | 0.0 | 0.006 | 0.001 | 1.417 | 1.481 | 1.481 |
| Cystine (g) | 0.07 | 0.0 | 0.005 | 0.001 | 0.646 | 0.723 | 0.723 |
| Phenylalanine (g) | 0.21 | 0.008 | 0.014 | 0.003 | 2.039 | 2.275 | 2.275 |
| Tyrosine (g) | 0.147 | 0.008 | 0.006 | 0.001 | 1.74 | 1.903 | 1.903 |
| Valine (g) | 0.198 | 0.008 | 0.023 | 0.004 | 2.536 | 2.769 | 2.769 |
| Arginine (g) | 0.274 | 0.008 | 0.049 | 0.002 | 3.083 | 3.417 | 3.417 |
| Histidine (g) | 0.102 | 0.0 | 0.009 | 0.002 | 1.591 | 1.704 | 1.704 |
| Alanine (g) | 0.179 | 0.008 | 0.01 | 0.002 | 2.785 | 2.984 | 2.984 |
| Aspartic acid (g) | 0.427 | 0.025 | 0.038 | 0.012 | 4.575 | 5.078 | 5.078 |
| Glutamic acid (g) | 0.944 | 0.017 | 0.063 | 0.009 | 7.658 | 8.691 | 8.691 |
| Glycine (g) | 0.179 | 0.008 | 0.016 | 0.002 | 2.511 | 2.716 | 2.716 |
| Proline (g) | 0.293 | 0.076 | 0.008 | 0.002 | 2.113 | 2.493 | 2.493 |
| Serine (g) | 0.23 | 0.008 | 0.015 | 0.003 | 1.765 | 2.021 | 2.021 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 191.453 | 191.453 | 191.453 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.224 | 0.224 | 0.224 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.007 | 0.011 | 2.188 | 2.213 | 2.213 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.837 | n/a | 0.837 | 0.837 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 0.001 | 0.008 | 2.636 | 2.651 | 2.651 |
| Polyunsaturated (g) | 0.013 | 0.0 | 0.02 | 0.008 | 2.113 | 2.154 | 2.154 |