Receta Honey Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. clover honey
3 x egg yolks
4 x egg whites
2 Tbsp. tupelo honey Mint Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
26.64g 		baking powder
0.58g 		baking soda
0.19g 		ginger
0.15g 		cinnamon
0.22g 		cloves
0.09g 		salt
0.25g 		butter
14.2g 		sugar
8.33g 		egg yolks
0.0g 		cream
14.38g 		cream
2.0g 		egg whites
0.0g 		cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 2.18 0.0 0.0 0.01 0.01 0.01 0.0 0.12 0.0 n/a 0.3 0.04 n/a 0.41 3.08 36.96
Total Fat (g) 0.23 0.0 0.0 0.01 0.0 0.02 0.0 11.52 0.0 n/a 2.84 0.39 n/a 7.4 22.41 268.92
Carbohydrates (g) 20.79 0.0 0.0 0.11 0.17 0.05 0.0 0.01 8.33 n/a 0.41 0.06 n/a 0.56 30.49 365.88
Ash (g) 0.1 0.21 0.07 0.01 0.01 0.01 0.25 0.3 0.0 n/a 0.12 0.02 n/a 0.09 1.19 14.28
Calories (kcal) 96.434 0.0 0.0 0.521 0.535 0.283 0.0 101.814 32.25 n/a 27.744 3.86 n/a 69.0 332.44 3989.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 0.07 n/a n/a 0.57 6.84
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.33 0.0 0.0 0.01 0.02 0.01 0.0 2.25 0.0 n/a 10.7 1.49 n/a 11.54 29.37 352.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.01 8.33 n/a 0.5 0.07 n/a 0.02 9.02 108.24
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.6 7.2
Calcium (mg) 3.729 0.0 0.0 0.174 2.171 0.565 0.06 3.408 0.083 n/a 15.813 2.2 n/a 13.0 41.204 494.448
Iron (mg) 1.95 0.0 0.0 0.02 0.02 0.01 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.01 2.03 24.36
Magnesium (mg) 4.262 0.0 0.0 0.276 0.13 0.231 0.003 0.284 0.0 n/a 1.438 0.2 n/a 1.4 8.223 98.676
Phosphorus (mg) 22.643 0.0 0.0 0.222 0.139 0.092 0.0 3.408 0.0 n/a 16.531 2.3 n/a 12.4 57.735 692.82
Potassium (mg) 27.971 0.0 0.0 2.015 0.934 0.964 0.02 3.408 0.167 n/a 20.269 2.82 n/a 15.0 73.567 882.804
Sodium (mg) 0.533 157.32 52.44 0.048 0.022 0.213 96.895 81.792 0.0 n/a 11.5 1.6 n/a 7.6 409.962 4919.544
Zinc (mg) 0.17 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 n/a 0.05 0.01 n/a 0.05 0.3 3.6
Copper (mg) 0.037 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 n/a 0.003 0.0 n/a 0.002 0.044 0.528
Manganese (mg) 0.168 0.0 0.0 0.04 0.038 0.026 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.0 0.274 3.288
Selenium (mcg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.4 0.1 n/a 0.1 2.1 25.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.221 0.639 0.464 0.0 354.858 0.0 n/a 82.8 11.52 n/a 294.0 744.501 8934.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 n/a 23.0 3.2 n/a 81.0 202.482 2429.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.011 0.033 0.024 0.0 97.128 0.0 n/a 23.288 3.24 n/a 82.2 205.922 2471.064
Beta Carotene (mcg) 0.0 0.0 0.0 0.132 0.243 0.074 0.0 22.436 0.0 n/a 3.738 0.52 n/a 14.4 41.542 498.504
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.01 0.01 0.0 0.33 0.0 n/a 0.06 0.01 n/a 0.21 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a n/a n/a 10.4 18.352 220.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.799 0.0 0.0 0.0 0.481 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.28 15.36
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.4 4.8
Thiamin (mg) 0.237 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.006 0.001 n/a 0.004 0.249 2.988
Riboflavin (mg) 0.115 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.002 n/a 0.024 0.003 n/a 0.022 0.171 2.052
Niacin (mg) 1.809 0.0 0.0 0.008 0.003 0.001 0.0 0.006 0.0 n/a 0.016 0.002 n/a 0.008 1.852 22.224
Pantothenic acid (mg) 0.123 0.0 0.0 n/a 0.001 n/a 0.0 0.016 0.0 n/a 0.049 0.007 n/a 0.052 0.247 2.964
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 n/a 0.009 0.001 n/a 0.006 0.026 0.312
Folate (mcg) 49.549 0.0 0.0 0.059 0.013 0.081 0.0 0.426 0.0 n/a 1.006 0.14 n/a 0.8 52.074 624.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.04 0.01 n/a 0.04 0.11 1.32
Choline (mg) 2.8 0.0 0.0 0.1 0.0 0.0 0.0 2.7 0.0 n/a 2.8 0.4 n/a 3.4 12.1 145.2
Folic acid (mcg) 36.762 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 36.762 441.144
Tryptophan (g) 0.032 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.006 0.001 n/a 0.006 0.046 0.552
Threonine (g) 0.061 n/a n/a 0.0 0.0 n/a 0.0 0.006 n/a n/a 0.017 0.002 n/a 0.018 0.105 1.26
Isoleucine (g) 0.083 n/a n/a 0.0 0.0 n/a 0.0 0.007 n/a n/a 0.02 0.003 n/a 0.024 0.137 1.644
Leucine (g) 0.149 n/a n/a 0.001 0.001 n/a 0.0 0.011 n/a n/a 0.039 0.005 n/a 0.04 0.246 2.952
Lysine (g) 0.077 n/a n/a 0.0 0.001 n/a 0.0 0.01 n/a n/a 0.033 0.005 n/a 0.032 0.158 1.896
Methionine (g) 0.037 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a n/a 0.01 0.001 n/a 0.01 0.062 0.744
Cystine (g) 0.048 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.004 0.001 n/a 0.004 0.058 0.696
Phenylalanine (g) 0.104 n/a n/a 0.0 0.0 n/a 0.0 0.006 n/a n/a 0.019 0.003 n/a 0.02 0.152 1.824
Tyrosine (g) 0.061 n/a n/a 0.0 0.0 n/a 0.0 0.006 n/a n/a 0.019 0.003 n/a 0.02 0.109 1.308
Valine (g) 0.096 n/a n/a 0.001 0.0 n/a 0.0 0.009 n/a n/a 0.024 0.003 n/a 0.028 0.161 1.932
Arginine (g) 0.083 n/a n/a 0.0 0.0 n/a 0.0 0.004 n/a n/a 0.014 0.002 n/a 0.014 0.118 1.416
Histidine (g) 0.045 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a n/a 0.012 0.002 n/a 0.012 0.074 0.888
Alanine (g) 0.067 n/a n/a 0.0 0.0 n/a 0.0 0.004 n/a n/a 0.014 0.002 n/a 0.014 0.102 1.224
Aspartic acid (g) 0.091 n/a n/a 0.002 0.001 n/a 0.0 0.009 n/a n/a 0.032 0.004 n/a 0.032 0.17 2.04
Glutamic acid (g) 0.722 n/a n/a 0.001 0.001 n/a 0.0 0.026 n/a n/a 0.082 0.011 n/a 0.086 0.929 11.148
Glycine (g) 0.075 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a n/a 0.009 0.001 n/a 0.008 0.096 1.152
Proline (g) 0.242 n/a n/a 0.0 0.001 n/a 0.0 0.011 n/a n/a 0.037 0.005 n/a 0.04 0.338 4.056
Serine (g) 0.115 n/a n/a 0.0 0.0 n/a 0.0 0.007 n/a n/a 0.023 0.003 n/a 0.022 0.171 2.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 n/a 7.475 1.04 n/a 27.4 66.445 797.34
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.0 0.003 0.001 0.005 0.0 7.295 0.0 n/a 1.655 0.23 n/a 4.606 13.828 165.936
Phytosterols (mg) n/a n/a n/a 0.125 0.056 0.224 0.0 n/a n/a n/a n/a n/a n/a n/a 0.405 4.86
Monounsaturated Fat (g) 0.019 0.0 0.0 0.002 0.001 0.001 0.0 2.985 0.0 n/a 0.729 0.101 n/a 2.138 5.975 71.7
Polyunsaturated (g) 0.101 0.0 0.0 0.002 0.0 0.006 0.0 0.432 0.0 n/a 0.121 0.017 n/a 0.274 0.953 11.436