Receta Honey Spice Snaps - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
23.44g |
salt
0.25g |
ginger
0.15g |
cinnamon
0.11g |
cloves
0.04g |
sugar
18.33g |
butter
15.42g |
eggs
4.11g |
honey sugar
2.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.13 | 0.52 | 0.74 | 3.85 | 46.2 |
Total Fat (g) | 0.23 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 12.5 | 0.41 | 0.22 | 13.38 | 160.56 |
Carbohydrates (g) | 17.89 | 0.0 | 0.11 | 0.09 | 0.03 | 17.98 | 0.01 | 0.03 | 1.62 | 37.75 | 453.0 |
Ash (g) | 0.11 | 0.25 | 0.01 | 0.0 | 0.0 | 0.08 | 0.33 | 0.04 | n/a | 0.82 | 9.84 |
Calories (kcal) | 85.313 | 0.0 | 0.521 | 0.268 | 0.143 | 69.667 | 110.538 | 5.873 | 10.385 | 282.705 | 3392.46 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 17.34 | n/a | 0.0 | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.25 | n/a | 0.01 | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 0.01 | 0.01 | 0.0 | 0.25 | 2.45 | 3.11 | 0.09 | 8.72 | 104.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 17.79 | 0.01 | 0.03 | 0.69 | 18.59 | 223.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 12.0 |
Calcium (mg) | 3.516 | 0.06 | 0.174 | 1.086 | 0.285 | 15.217 | 3.7 | 2.177 | 1.396 | 27.609 | 331.308 |
Iron (mg) | 1.09 | 0.0 | 0.02 | 0.01 | 0.0 | 0.13 | 0.0 | 0.08 | 0.22 | 1.55 | 18.6 |
Magnesium (mg) | 5.156 | 0.003 | 0.276 | 0.065 | 0.117 | 1.65 | 0.308 | 0.493 | 7.593 | 15.661 | 187.932 |
Phosphorus (mg) | 25.313 | 0.0 | 0.222 | 0.069 | 0.046 | 0.733 | 3.7 | 7.844 | 28.224 | 66.151 | 793.812 |
Potassium (mg) | 25.078 | 0.02 | 2.015 | 0.467 | 0.487 | 24.383 | 3.7 | 5.503 | 26.912 | 88.564 | 1062.768 |
Sodium (mg) | 0.469 | 96.895 | 0.048 | 0.011 | 0.107 | 5.133 | 88.8 | 5.749 | 0.307 | 197.52 | 2370.24 |
Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.39 | 0.63 | 7.56 |
Copper (mg) | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.004 | 0.02 | 0.068 | 0.816 |
Manganese (mg) | 0.159 | 0.0 | 0.04 | 0.019 | 0.013 | 0.011 | 0.0 | 0.002 | n/a | 0.244 | 2.928 |
Selenium (mcg) | 7.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 1.3 | 1.6 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.221 | 0.32 | 0.234 | 0.0 | 385.263 | 19.999 | n/a | 406.036 | 4872.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.446 | 5.708 | 0.0 | 109.154 | 1309.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.011 | 0.016 | 0.012 | 0.0 | 105.45 | 5.749 | 0.0 | 111.238 | 1334.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.132 | 0.121 | 0.037 | 0.0 | 24.358 | 0.411 | 0.0 | 25.059 | 300.708 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.36 | 0.04 | 0.56 | 1.01 | 12.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 8.633 | 1.437 | n/a | 10.071 | 120.852 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 18.052 | 216.624 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.02 | n/a | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.037 | 0.227 | 2.724 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.019 | 0.159 | 1.908 |
Niacin (mg) | 1.383 | 0.0 | 0.008 | 0.001 | 0.001 | 0.02 | 0.006 | 0.003 | 0.132 | 1.554 | 18.648 |
Pantothenic acid (mg) | 0.103 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.017 | 0.059 | n/a | 0.203 | 2.436 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.006 | 0.014 | 0.038 | 0.456 |
Folate (mcg) | 42.891 | 0.0 | 0.059 | 0.007 | 0.041 | 0.183 | 0.463 | 1.93 | 16.918 | 62.49 | 749.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 2.9 | 10.3 | 3.5 | 19.6 | 235.2 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.387 | 52.481 | 629.772 |
Tryptophan (g) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.007 | n/a | 0.039 | 0.468 |
Threonine (g) | 0.066 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.023 | n/a | 0.095 | 1.14 |
Isoleucine (g) | 0.084 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.028 | n/a | 0.12 | 1.44 |
Leucine (g) | 0.166 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.012 | 0.045 | n/a | 0.224 | 2.688 |
Lysine (g) | 0.054 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.037 | n/a | 0.103 | 1.236 |
Methionine (g) | 0.042 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.016 | n/a | 0.061 | 0.732 |
Cystine (g) | 0.052 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.011 | n/a | 0.064 | 0.768 |
Phenylalanine (g) | 0.122 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.028 | n/a | 0.156 | 1.872 |
Tyrosine (g) | 0.073 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.021 | n/a | 0.1 | 1.2 |
Valine (g) | 0.098 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.009 | 0.035 | n/a | 0.144 | 1.728 |
Arginine (g) | 0.098 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.034 | n/a | 0.137 | 1.644 |
Histidine (g) | 0.054 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.013 | n/a | 0.07 | 0.84 |
Alanine (g) | 0.077 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.03 | n/a | 0.113 | 1.356 |
Aspartic acid (g) | 0.103 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.009 | 0.055 | n/a | 0.169 | 2.028 |
Glutamic acid (g) | 0.816 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.028 | 0.069 | n/a | 0.914 | 10.968 |
Glycine (g) | 0.087 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.018 | n/a | 0.108 | 1.296 |
Proline (g) | 0.281 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.021 | n/a | 0.315 | 3.78 |
Serine (g) | 0.122 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.04 | n/a | 0.17 | 2.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.146 | 17.371 | 0.0 | 50.517 | 606.204 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 7.92 | 0.127 | 0.038 | 8.128 | 97.536 |
Phytosterols (mg) | n/a | 0.0 | 0.125 | 0.028 | 0.113 | n/a | n/a | n/a | n/a | 0.266 | 3.192 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 3.241 | 0.156 | 0.029 | 3.45 | 41.4 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.469 | 0.056 | 0.135 | 0.761 | 9.132 |