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Receta Honey Thyme Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp course or stone ground mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		honey
7.06g 		olive oil
1.13g 		orange juice
1.29g 		onion
0.15g 		garlic
0.18g 		cayenne
0.11g 		salt
0.75g 		thyme
1.84g 		pork chops
14.25g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.01 0.02 0.03 0.01 0.0 0.1 1.91 2.1 8.4
Total Fat (g) 0.0 1.13 0.0 0.0 0.0 0.02 0.0 0.03 3.79 4.97 19.88
Carbohydrates (g) 5.82 0.0 0.13 0.12 0.13 0.06 0.0 0.45 0.66 7.37 29.48
Ash (g) 0.01 0.0 0.01 0.0 0.01 0.01 0.75 0.06 n/a 0.84 3.36
Calories (kcal) 21.47 9.945 0.582 0.521 0.581 0.35 0.0 1.854 44.888 80.19 320.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 2.52 n/a n/a n/a n/a n/a n/a n/a n/a 2.52 10.08
Fructose (g) 2.89 n/a n/a n/a n/a n/a n/a n/a n/a 2.89 11.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.21 0.0 1.14 0.01 0.01 0.01 0.0 1.2 7.37 10.94 43.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.8 0.0 0.11 0.05 0.04 0.01 0.0 n/a 0.0 6.02 24.08
Galactose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.88
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 0.424 0.011 0.142 0.545 0.14 0.163 0.18 7.436 0.0 9.04 36.16
Iron (mg) 0.03 0.01 0.0 0.0 0.0 0.01 0.0 0.32 0.09 0.47 1.88
Magnesium (mg) 0.141 0.0 0.142 0.183 0.102 0.167 0.008 2.938 1.995 5.675 22.7
Phosphorus (mg) 0.283 0.0 0.22 0.51 0.73 0.322 0.0 1.946 21.518 25.528 102.112
Potassium (mg) 3.673 0.011 2.585 1.415 1.927 2.215 0.06 11.181 58.283 81.349 325.396
Sodium (mg) 0.283 0.023 0.013 0.081 0.046 0.033 290.685 0.165 189.525 480.853 1923.412
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.23 0.29 1.16
Copper (mg) 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.01 0.007 0.022 0.088
Manganese (mg) 0.006 0.0 0.0 0.001 0.001 0.002 0.001 0.032 n/a 0.042 0.168
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.3 3.4 13.6
Vitamin A, IU (IU) 0.0 0.0 2.585 0.0 0.0 45.771 0.0 87.228 n/a 135.584 542.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.129 0.0 0.0 2.289 0.0 4.37 0.0 6.788 27.152
Beta Carotene (mcg) 0.0 0.0 0.427 0.0 0.0 24.024 0.0 52.344 0.0 76.795 307.18
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.0 0.03 0.0 n/a 0.06 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.486 0.0 0.0 14.473 0.0 n/a 0.0 15.959 63.836
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 2.9 0.0 3.8 15.2
Thiamin (mg) 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.001 0.046 0.049 0.196
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.001 0.0 0.009 0.026 0.039 0.156
Niacin (mg) 0.008 0.0 0.005 0.001 0.001 0.01 0.0 0.033 0.503 0.562 2.248
Pantothenic acid (mg) 0.005 0.0 0.002 n/a n/a n/a 0.0 0.008 n/a 0.015 0.06
Vitamin B-6 (mg) 0.001 0.0 0.001 0.002 0.005 0.003 0.0 0.006 0.031 0.049 0.196
Folate (mcg) 0.141 0.0 0.388 0.249 0.004 0.117 0.0 0.826 0.428 2.152 8.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.24
Choline (mg) 0.2 0.0 0.1 0.1 0.1 0.1 0.0 n/a 9.8 10.2 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.002 n/a 0.003 0.012
Threonine (g) 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.003 n/a 0.004 0.016
Isoleucine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 0.005 n/a 0.008 0.032
Leucine (g) 0.001 0.0 0.0 0.0 0.002 n/a 0.0 0.005 n/a 0.008 0.032
Lysine (g) 0.001 0.0 0.0 0.001 0.001 n/a 0.0 0.002 n/a 0.005 0.02
Methionine (g) 0.0 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.001 0.004
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.004
Phenylalanine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.008
Tyrosine (g) 0.001 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.004
Valine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 0.006 n/a 0.008 0.032
Arginine (g) 0.001 0.0 0.001 0.002 0.003 n/a 0.0 n/a n/a 0.006 0.024
Histidine (g) 0.0 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.001 0.004
Alanine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.008
Aspartic acid (g) 0.002 0.0 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.006 0.024
Glutamic acid (g) 0.001 0.0 0.0 0.003 0.004 n/a 0.0 n/a n/a 0.008 0.032
Glycine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.008
Proline (g) 0.006 0.0 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.008 0.032
Serine (g) 0.001 0.0 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.118 10.118 40.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.155 0.0 0.0 0.0 0.004 0.0 0.009 1.424 1.592 6.368
Phytosterols (mg) n/a 2.486 n/a 0.131 0.014 0.091 0.0 n/a n/a 2.722 10.888
Monounsaturated Fat (g) 0.0 0.821 0.001 0.0 0.0 0.003 0.0 0.001 1.925 2.751 11.004
Polyunsaturated (g) 0.0 0.118 0.001 0.001 0.001 0.009 0.0 0.01 0.288 0.427 1.708