Receta Honey Walnut Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
42.6g |
sugar
55.0g |
honey
84.75g |
egg
44.0g |
milk
15.0g |
flour
62.5g |
salt
3.0g |
baking soda
1.15g |
rolled oats
122.73g |
walnuts
13.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.07 | 0.25 | 5.54 | 0.48 | 6.46 | 0.0 | 0.0 | 16.14 | 2.0 | 31.3 | 31.3 |
Total Fat (g) | 34.55 | 0.0 | 0.0 | 4.37 | 0.49 | 0.61 | 0.0 | 0.0 | 8.0 | 8.58 | 56.61 | 56.61 |
Carbohydrates (g) | 0.03 | 53.95 | 69.83 | 0.34 | 0.68 | 47.69 | 0.0 | 0.0 | 83.09 | 1.8 | 257.41 | 257.41 |
Ash (g) | 0.9 | 0.25 | 0.17 | 0.38 | 0.1 | 0.29 | 2.99 | 0.42 | 2.17 | 0.23 | 7.92 | 7.92 |
Calories (kcal) | 305.442 | 209.0 | 257.64 | 62.92 | 9.0 | 227.5 | 0.0 | 0.0 | 465.147 | 86.083 | 1622.731 | 1622.731 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 71.09 | 0.01 | 71.09 | 71.09 |
Sucrose (g) | n/a | 52.01 | 0.75 | 0.05 | 0.0 | n/a | n/a | n/a | 1.22 | 0.32 | 54.35 | 54.35 |
Glucose (dextrose) (g) | n/a | 0.74 | 30.3 | 0.09 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 31.14 | 31.14 |
Fructose (g) | n/a | 0.61 | 34.7 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 35.37 | 35.37 |
Lactose (g) | n/a | 0.0 | n/a | 0.05 | 0.79 | n/a | n/a | n/a | 0.0 | 0.0 | 0.84 | 0.84 |
Maltose (g) | n/a | 0.0 | 1.22 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.27 | 1.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 0.74 | 14.49 | 33.37 | 13.25 | 7.45 | 0.01 | 0.0 | 13.3 | 0.54 | 89.91 | 89.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 53.36 | 69.6 | 0.34 | 0.79 | 0.17 | 0.0 | 0.0 | 1.22 | 0.34 | 125.84 | 125.84 |
Galactose (g) | n/a | 0.0 | 2.63 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.68 | 2.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 12.4 | 0.9 | 15.1 | 15.1 |
Calcium (mg) | 10.224 | 45.65 | 5.085 | 23.32 | 16.95 | 9.375 | 0.72 | 0.0 | 63.82 | 12.899 | 188.043 | 188.043 |
Iron (mg) | 0.01 | 0.39 | 0.36 | 0.81 | 0.0 | 2.9 | 0.01 | 0.0 | 5.22 | 0.38 | 10.07 | 10.07 |
Magnesium (mg) | 0.852 | 4.95 | 1.695 | 5.28 | 1.5 | 13.75 | 0.03 | 0.0 | 169.367 | 20.797 | 218.221 | 218.221 |
Phosphorus (mg) | 10.224 | 2.2 | 3.39 | 84.04 | 13.65 | 67.5 | 0.0 | 0.0 | 503.193 | 45.542 | 729.739 | 729.739 |
Potassium (mg) | 10.224 | 73.15 | 44.07 | 58.96 | 21.45 | 66.875 | 0.24 | 0.0 | 444.283 | 58.047 | 777.298 | 777.298 |
Sodium (mg) | 245.376 | 15.4 | 3.39 | 61.6 | 6.0 | 1.25 | 1162.74 | 314.64 | 7.364 | 0.263 | 1818.023 | 1818.023 |
Zinc (mg) | 0.04 | 0.02 | 0.19 | 0.49 | 0.06 | 0.44 | 0.0 | 0.0 | 4.47 | 0.41 | 6.1 | 6.1 |
Copper (mg) | 0.0 | 0.028 | 0.034 | 0.044 | 0.002 | 0.088 | 0.001 | 0.0 | 0.479 | 0.209 | 0.883 | 0.883 |
Manganese (mg) | 0.0 | 0.033 | 0.068 | 0.018 | 0.0 | 0.425 | 0.003 | 0.0 | 4.455 | 0.449 | 5.45 | 5.45 |
Selenium (mcg) | 0.4 | 0.7 | 0.7 | 13.9 | 0.6 | 21.2 | 0.0 | 0.0 | 35.5 | 0.6 | 73.6 | 73.6 |
Vitamin A, IU (IU) | 1064.574 | 0.0 | 0.0 | 214.28 | 15.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.633 | 1296.787 | 1296.787 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 61.16 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 351.206 | 351.206 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 0.0 | 61.6 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 357.316 | 357.316 |
Beta Carotene (mcg) | 67.308 | 0.0 | 0.0 | 4.4 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 1.58 | 74.038 | 74.038 |
Vitamin E (mg) | 0.99 | 0.0 | 0.0 | 0.43 | 0.01 | 0.04 | 0.0 | 0.0 | 0.52 | 0.09 | 2.07 | 2.07 |
Vitamin D (IU) | 23.856 | n/a | n/a | 15.4 | 6.0 | n/a | n/a | n/a | n/a | n/a | 45.256 | 45.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 11.25 | 0.0 | 0.0 | 220.914 | 1.185 | 378.989 | 378.989 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.02 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.22 | 0.0 | 0.24 | n/a | n/a | 0.15 | 2.74 | 3.35 | 3.35 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.25 | 0.27 | 0.27 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.031 | 0.006 | 0.494 | 0.0 | 0.0 | 0.565 | 0.045 | 1.144 | 1.144 |
Riboflavin (mg) | 0.013 | 0.0 | 0.034 | 0.211 | 0.027 | 0.306 | 0.0 | 0.0 | 0.196 | 0.02 | 0.807 | 0.807 |
Niacin (mg) | 0.017 | 0.061 | 0.102 | 0.031 | 0.017 | 3.688 | 0.0 | 0.0 | 1.387 | 0.149 | 5.45 | 5.45 |
Pantothenic acid (mg) | 0.047 | 0.072 | 0.059 | 0.634 | 0.054 | 0.275 | 0.0 | 0.0 | 1.375 | 0.075 | 2.59 | 2.59 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.017 | 0.062 | 0.006 | 0.025 | 0.0 | 0.0 | 0.123 | 0.071 | 0.325 | 0.325 |
Folate (mcg) | 1.278 | 0.55 | 1.695 | 20.68 | 0.75 | 114.375 | 0.0 | 0.0 | 39.274 | 12.899 | 191.501 | 191.501 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.57 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 0.71 |
Choline (mg) | 8.0 | 1.3 | 1.9 | 110.5 | 2.1 | 6.5 | 0.0 | 0.0 | 49.6 | 5.2 | 185.0 | 185.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.004 | n/a | 0.0 | 0.075 | 0.012 | 0.081 | 0.0 | n/a | 0.221 | 0.022 | 0.416 | 0.416 |
Threonine (g) | 0.017 | n/a | 0.0 | 0.246 | 0.021 | 0.175 | 0.0 | n/a | 0.466 | 0.079 | 1.005 | 1.005 |
Isoleucine (g) | 0.021 | n/a | 0.008 | 0.295 | 0.026 | 0.225 | 0.0 | n/a | 0.614 | 0.083 | 1.272 | 1.272 |
Leucine (g) | 0.034 | n/a | 0.008 | 0.48 | 0.041 | 0.444 | 0.0 | n/a | 1.203 | 0.154 | 2.363 | 2.363 |
Lysine (g) | 0.03 | n/a | 0.008 | 0.4 | 0.021 | 0.144 | 0.0 | n/a | 0.785 | 0.055 | 1.444 | 1.444 |
Methionine (g) | 0.009 | n/a | 0.0 | 0.167 | 0.012 | 0.113 | 0.0 | n/a | 0.258 | 0.032 | 0.59 | 0.59 |
Cystine (g) | 0.004 | n/a | 0.0 | 0.119 | 0.003 | 0.138 | 0.0 | n/a | 0.565 | 0.028 | 0.856 | 0.856 |
Phenylalanine (g) | 0.017 | n/a | 0.008 | 0.299 | 0.023 | 0.325 | 0.0 | n/a | 0.822 | 0.093 | 1.588 | 1.588 |
Tyrosine (g) | 0.017 | n/a | 0.008 | 0.22 | 0.023 | 0.194 | 0.0 | n/a | 0.491 | 0.054 | 1.007 | 1.007 |
Valine (g) | 0.026 | n/a | 0.008 | 0.378 | 0.029 | 0.263 | 0.0 | n/a | 0.847 | 0.099 | 1.649 | 1.649 |
Arginine (g) | 0.013 | n/a | 0.008 | 0.361 | 0.012 | 0.263 | 0.0 | n/a | 1.043 | 0.3 | 2.0 | 2.0 |
Histidine (g) | 0.009 | n/a | 0.0 | 0.136 | 0.012 | 0.144 | 0.0 | n/a | 0.344 | 0.051 | 0.696 | 0.696 |
Alanine (g) | 0.013 | n/a | 0.008 | 0.326 | 0.015 | 0.206 | 0.0 | n/a | 0.687 | 0.092 | 1.348 | 1.348 |
Aspartic acid (g) | 0.026 | n/a | 0.025 | 0.585 | 0.036 | 0.275 | 0.0 | n/a | 1.497 | 0.241 | 2.685 | 2.685 |
Glutamic acid (g) | 0.077 | n/a | 0.017 | 0.739 | 0.098 | 2.175 | 0.0 | n/a | 3.473 | 0.371 | 6.95 | 6.95 |
Glycine (g) | 0.009 | n/a | 0.008 | 0.189 | 0.012 | 0.231 | 0.0 | n/a | 0.785 | 0.108 | 1.343 | 1.343 |
Proline (g) | 0.034 | n/a | 0.076 | 0.224 | 0.051 | 0.75 | 0.0 | n/a | 0.552 | 0.093 | 1.781 | 1.781 |
Serine (g) | 0.021 | n/a | 0.008 | 0.427 | 0.017 | 0.325 | 0.0 | n/a | 0.871 | 0.122 | 1.792 | 1.792 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 186.12 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279.21 | 279.21 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.0 | 0.0 | 1.364 | 0.281 | 0.1 | 0.0 | 0.0 | 1.362 | 0.807 | 25.797 | 25.797 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9.477 | 9.477 | 9.477 |
Monounsaturated Fat (g) | 8.955 | 0.0 | 0.0 | 1.676 | 0.122 | 0.056 | 0.0 | 0.0 | 2.43 | 1.175 | 14.414 | 14.414 |
Polyunsaturated (g) | 1.295 | 0.0 | 0.0 | 0.598 | 0.03 | 0.256 | 0.0 | 0.0 | 2.823 | 6.209 | 11.211 | 11.211 |