Receta Honey Yogurt Cake with Buttercream Frosting (Cake Mix) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
eggs
11.0g |
yogurt
10.21g |
honey
5.25g |
water
14.81g |
oil
6.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 1.38 | 0.35 | 0.02 | 0.0 | 0.0 | 3.68 | 44.16 |
Total Fat (g) | 5.07 | 1.09 | 0.33 | 0.0 | 0.0 | 6.06 | 12.55 | 150.6 |
Carbohydrates (g) | 34.1 | 0.08 | 0.48 | 4.33 | 0.0 | 0.0 | 38.99 | 467.88 |
Ash (g) | 1.0 | 0.09 | 0.07 | 0.01 | 0.01 | 0.0 | 1.2 | 14.4 |
Calories (kcal) | 188.64 | 15.73 | 6.227 | 15.96 | 0.0 | 53.534 | 280.091 | 3361.092 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | 0.05 | n/a | n/a | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 1.88 | n/a | n/a | 1.9 | 22.8 |
Fructose (g) | n/a | 0.01 | n/a | 2.15 | n/a | n/a | 2.16 | 25.92 |
Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.01 | n/a | 0.08 | n/a | n/a | 0.09 | 1.08 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 8.34 | 8.97 | 0.9 | 14.8 | 0.0 | 34.63 | 415.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.48 | 4.31 | 0.0 | 0.0 | 4.87 | 58.44 |
Galactose (g) | n/a | 0.01 | n/a | 0.16 | n/a | n/a | 0.17 | 2.04 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 58.95 | 5.83 | 12.352 | 0.315 | 0.444 | 0.0 | 77.891 | 934.692 |
Iron (mg) | 0.21 | 0.2 | 0.01 | 0.02 | 0.0 | 0.0 | 0.44 | 5.28 |
Magnesium (mg) | 4.367 | 1.32 | 1.225 | 0.105 | 0.148 | 0.0 | 7.165 | 85.98 |
Phosphorus (mg) | 135.367 | 21.01 | 9.698 | 0.21 | 0.0 | 0.0 | 166.285 | 1995.42 |
Potassium (mg) | 35.807 | 14.74 | 15.823 | 2.73 | 0.0 | 0.0 | 69.1 | 829.2 |
Sodium (mg) | 286.89 | 15.4 | 4.696 | 0.21 | 0.593 | 0.0 | 307.788 | 3693.456 |
Zinc (mg) | 0.12 | 0.12 | 0.06 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.031 | 0.011 | 0.001 | 0.002 | 0.001 | 0.0 | 0.046 | 0.552 |
Manganese (mg) | 0.083 | 0.004 | 0.0 | 0.004 | 0.0 | n/a | 0.092 | 1.104 |
Selenium (mcg) | n/a | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 45.6 |
Vitamin A, IU (IU) | 0.437 | 53.57 | 10.106 | 0.0 | 0.0 | 0.0 | 64.113 | 769.356 |
Retinol (mcg) | 0.0 | 15.29 | 2.756 | 0.0 | 0.0 | 0.0 | 18.046 | 216.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 2.756 | 0.0 | 0.0 | 0.0 | 18.156 | 217.872 |
Beta Carotene (mcg) | n/a | 1.1 | 0.51 | 0.0 | 0.0 | 0.0 | 1.61 | 19.32 |
Vitamin E (mg) | n/a | 0.11 | 0.01 | 0.0 | 0.0 | 0.56 | 0.67 | 8.04 |
Vitamin D (IU) | n/a | 3.85 | n/a | n/a | 0.0 | n/a | 3.85 | 46.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 36.41 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 436.92 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.035 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Riboflavin (mg) | 0.022 | 0.053 | 0.014 | 0.002 | 0.0 | 0.0 | 0.091 | 1.092 |
Niacin (mg) | 0.135 | 0.008 | 0.008 | 0.006 | 0.0 | 0.0 | 0.158 | 1.896 |
Pantothenic acid (mg) | 0.157 | 0.158 | 0.04 | 0.004 | 0.0 | 0.0 | 0.359 | 4.308 |
Vitamin B-6 (mg) | 0.035 | 0.015 | 0.003 | 0.001 | 0.0 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 3.93 | 5.17 | 0.715 | 0.105 | 0.0 | 0.0 | 9.92 | 119.04 |
Vitamin B-12 (mcg) | 0.04 | 0.14 | 0.04 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | n/a | 27.6 | 1.6 | 0.1 | 0.0 | n/a | 29.3 | 351.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.019 | 0.002 | 0.0 | n/a | 0.0 | 0.047 | 0.564 |
Threonine (g) | 0.061 | 0.062 | 0.014 | 0.0 | n/a | 0.0 | 0.137 | 1.644 |
Isoleucine (g) | 0.083 | 0.074 | 0.019 | 0.001 | n/a | 0.0 | 0.177 | 2.124 |
Leucine (g) | 0.144 | 0.12 | 0.036 | 0.001 | n/a | 0.0 | 0.3 | 3.6 |
Lysine (g) | 0.087 | 0.1 | 0.032 | 0.001 | n/a | 0.0 | 0.22 | 2.64 |
Methionine (g) | 0.035 | 0.042 | 0.01 | 0.0 | n/a | 0.0 | 0.087 | 1.044 |
Cystine (g) | 0.035 | 0.03 | 0.003 | 0.0 | n/a | 0.0 | 0.068 | 0.816 |
Phenylalanine (g) | 0.087 | 0.075 | 0.019 | 0.001 | n/a | 0.0 | 0.182 | 2.184 |
Tyrosine (g) | 0.061 | 0.055 | 0.018 | 0.001 | n/a | 0.0 | 0.135 | 1.62 |
Valine (g) | 0.092 | 0.095 | 0.03 | 0.001 | n/a | 0.0 | 0.216 | 2.592 |
Arginine (g) | 0.07 | 0.09 | 0.01 | 0.001 | n/a | 0.0 | 0.171 | 2.052 |
Histidine (g) | 0.039 | 0.034 | 0.009 | 0.0 | n/a | 0.0 | 0.083 | 0.996 |
Alanine (g) | 0.057 | 0.081 | 0.015 | 0.001 | n/a | 0.0 | 0.154 | 1.848 |
Aspartic acid (g) | 0.096 | 0.146 | 0.029 | 0.002 | n/a | 0.0 | 0.273 | 3.276 |
Glutamic acid (g) | 0.563 | 0.185 | 0.069 | 0.001 | n/a | 0.0 | 0.819 | 9.828 |
Glycine (g) | 0.057 | 0.047 | 0.008 | 0.001 | n/a | 0.0 | 0.113 | 1.356 |
Proline (g) | 0.201 | 0.056 | 0.042 | 0.005 | n/a | 0.0 | 0.304 | 3.648 |
Serine (g) | 0.1 | 0.107 | 0.022 | 0.001 | n/a | 0.0 | 0.23 | 2.76 |
Cholesterol (mg) | 0.873 | 46.53 | 1.327 | 0.0 | 0.0 | 0.0 | 48.73 | 584.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.156 | 0.156 | 1.872 |
Saturated Fat (g) | 0.76 | 0.341 | 0.214 | 0.0 | 0.0 | 0.45 | 1.765 | 21.18 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 15.14 | 15.14 | 181.68 |
Monounsaturated Fat (g) | 2.122 | 0.419 | 0.091 | 0.0 | 0.0 | 1.376 | 4.009 | 48.108 |
Polyunsaturated (g) | 1.913 | 0.15 | 0.009 | 0.0 | 0.0 | 3.945 | 6.016 | 72.192 |