Receta Honey Yogurt Gelato - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons clover honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
183.0g 		yogurt
490.0g 		sea salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 5.89 17.0 0.0 22.9 22.9
Total Fat (g) 5.95 15.93 0.0 21.87 21.87
Carbohydrates (g) 8.27 22.83 0.0 31.11 31.11
Ash (g) 1.26 3.53 0.4 5.19 5.19
Calories (kcal) 109.8 298.9 0.0 408.7 408.7
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 9.63 n/a n/a 9.63 9.63
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 161.63 430.71 0.0 592.34 592.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.63 22.83 0.0 32.46 32.46
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 206.79 592.9 0.096 799.786 799.786
Iron (mg) 0.05 0.25 0.0 0.3 0.3
Magnesium (mg) 18.3 58.8 0.004 77.104 77.104
Phosphorus (mg) 166.53 465.5 0.0 632.03 632.03
Potassium (mg) 261.69 759.5 0.032 1021.222 1021.222
Sodium (mg) 73.2 225.4 155.032 453.632 453.632
Zinc (mg) 0.73 2.89 0.0 3.62 3.62
Copper (mg) 0.018 0.049 0.0 0.067 0.067
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 6.8 10.8 0.0 17.6 17.6
Vitamin A, IU (IU) 186.66 485.1 0.0 671.76 671.76
Retinol (mcg) 51.24 132.3 0.0 183.54 183.54
Vitamin A, RAE (mcg_RAE) 51.24 132.3 0.0 183.54 183.54
Beta Carotene (mcg) 9.15 24.5 0.0 33.65 33.65
Vitamin E (mg) 0.11 0.29 0.0 0.4 0.4
Vitamin D (IU) 73.2 n/a n/a 73.2 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.0 2.5 2.5
Thiamin (mg) 0.073 0.147 0.0 0.22 0.22
Riboflavin (mg) 0.329 0.686 0.0 1.015 1.015
Niacin (mg) 0.201 0.392 0.0 0.593 0.593
Pantothenic acid (mg) 0.659 1.911 0.0 2.57 2.57
Vitamin B-6 (mg) 0.073 0.147 0.0 0.22 0.22
Folate (mcg) 9.15 34.3 0.0 43.45 43.45
Vitamin B-12 (mcg) 0.81 1.81 0.0 2.62 2.62
Choline (mg) 26.2 74.5 0.0 100.6 100.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.146 0.098 0.0 0.244 0.244
Threonine (g) 0.256 0.686 0.0 0.942 0.942
Isoleucine (g) 0.311 0.931 0.0 1.242 1.242
Leucine (g) 0.494 1.715 0.0 2.209 2.209
Lysine (g) 0.256 1.519 0.0 1.775 1.775
Methionine (g) 0.146 0.49 0.0 0.636 0.636
Cystine (g) 0.037 0.147 0.0 0.184 0.184
Phenylalanine (g) 0.275 0.931 0.0 1.206 1.206
Tyrosine (g) 0.275 0.882 0.0 1.157 1.157
Valine (g) 0.348 1.421 0.0 1.769 1.769
Arginine (g) 0.146 0.49 0.0 0.636 0.636
Histidine (g) 0.146 0.441 0.0 0.587 0.587
Alanine (g) 0.183 0.735 0.0 0.918 0.918
Aspartic acid (g) 0.439 1.372 0.0 1.811 1.811
Glutamic acid (g) 1.19 3.332 0.0 4.522 4.522
Glycine (g) 0.146 0.392 0.0 0.538 0.538
Proline (g) 0.622 2.009 0.0 2.631 2.631
Serine (g) 0.201 1.078 0.0 1.279 1.279
Cholesterol (mg) 18.3 63.7 0.0 82.0 82.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.422 10.29 0.0 13.712 13.712
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.482 4.361 0.0 5.843 5.843
Polyunsaturated (g) 0.366 0.441 0.0 0.807 0.807