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Receta Honeybaked Ham Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fully-cooked shank half ham bone-in (pre-sliced is best)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		cinnamon
0.65g 		nutmeg
0.55g 		clove
0.53g 		paprika
0.26g 		ginger
0.45g 		allspice
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.03 0.03 0.04 0.04 0.03 0.2 0.2
Total Fat (g) 0.0 0.01 0.2 0.11 0.03 0.03 0.04 0.42 0.42
Carbohydrates (g) 199.96 0.52 0.27 0.32 0.14 0.32 0.36 201.9 201.9
Ash (g) 0.0 0.02 0.01 0.03 0.02 0.02 0.02 0.13 0.13
Calories (kcal) 774.0 1.606 2.888 1.712 0.751 1.562 1.315 783.833 783.833
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a 0.01 0.01 0.01 n/a 0.03 0.03
Fructose (g) n/a 0.01 n/a 0.01 0.02 0.01 n/a 0.04 0.04
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.07 0.03 0.04 0.02 0.04 0.04 0.31 0.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 0.01 0.16 0.01 0.03 0.02 n/a 200.05 200.05
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.2 0.1 0.1 0.1 0.9 0.9
Calcium (mg) 2.0 6.513 1.012 3.424 0.46 0.522 3.305 17.236 17.236
Iron (mg) 0.02 0.05 0.02 0.05 0.06 0.05 0.04 0.29 0.29
Magnesium (mg) 0.0 0.39 1.007 1.399 0.481 0.828 0.675 4.78 4.78
Phosphorus (mg) 0.0 0.416 1.172 0.557 0.897 0.666 0.565 4.272 4.272
Potassium (mg) 4.0 2.802 1.925 5.841 6.094 6.044 5.22 31.925 31.925
Sodium (mg) 0.0 0.065 0.088 1.288 0.088 0.144 0.385 2.058 2.058
Zinc (mg) 0.0 0.01 0.01 0.01 0.01 0.02 0.01 0.07 0.07
Copper (mg) 0.0 0.002 0.006 0.002 0.002 0.002 0.003 0.016 0.016
Manganese (mg) 0.0 0.114 0.016 0.159 0.002 0.119 0.015 0.425 0.425
Selenium (mcg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 1.5 1.5
Vitamin A, IU (IU) 0.0 1.918 0.561 2.809 137.111 0.662 2.7 145.76 145.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.098 0.028 0.143 6.856 0.032 0.135 7.291 7.291
Beta Carotene (mcg) 0.0 0.728 0.088 0.445 71.965 0.396 n/a 73.623 73.623
Vitamin E (mg) 0.0 0.02 0.0 0.05 0.08 0.08 n/a 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 n/a 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 1.443 0.0 0.0 34.208 0.0 n/a 35.651 35.651
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 0.0 n/a 0.01 0.01 n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.2 0.0 0.2 0.9 0.9
Thiamin (mg) 0.0 0.0 0.002 0.001 0.002 0.0 0.001 0.005 0.005
Riboflavin (mg) 0.04 0.0 0.0 0.001 0.005 0.001 0.0 0.048 0.048
Niacin (mg) 0.0 0.009 0.007 0.008 0.04 0.023 0.014 0.101 0.101
Pantothenic acid (mg) 0.0 0.002 n/a n/a 0.005 n/a n/a 0.007 0.007
Vitamin B-6 (mg) 0.0 0.001 0.001 0.003 0.01 0.004 0.001 0.02 0.02
Folate (mcg) 0.0 0.039 0.418 0.493 0.276 0.176 0.18 1.581 1.581
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 0.2 0.1 0.2 n/a 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 0.001
Threonine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Leucine (g) n/a 0.002 n/a n/a n/a 0.002 n/a 0.003 0.003
Lysine (g) n/a 0.002 n/a n/a n/a 0.001 n/a 0.003 0.003
Methionine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 0.001
Phenylalanine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Valine (g) n/a 0.001 n/a n/a n/a 0.002 n/a 0.003 0.003
Arginine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Histidine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Alanine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Aspartic acid (g) n/a 0.003 n/a n/a n/a 0.005 n/a 0.008 0.008
Glutamic acid (g) n/a 0.002 n/a n/a n/a 0.004 n/a 0.006 0.006
Glycine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Proline (g) n/a 0.003 n/a n/a n/a 0.001 n/a 0.004 0.004
Serine (g) n/a 0.001 n/a n/a n/a 0.001 n/a 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.143 0.029 0.005 0.009 0.013 0.201 0.201
Phytosterols (mg) n/a 0.169 0.341 1.357 0.455 0.374 0.305 3.0 3.0
Monounsaturated Fat (g) 0.0 0.002 0.018 0.008 0.003 0.005 0.003 0.038 0.038
Polyunsaturated (g) 0.0 0.0 0.002 0.038 0.022 0.006 0.012 0.079 0.079