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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1 liter tub soft scoop dairy ice-cream
1 x Traditional brandy snap baskets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crunchie
18.0g 		ginger
27.13g 		Total Per Serving Total for Recipe
Protein (g) 1.15 0.49 1.65 9.9
Total Fat (g) 0.73 0.2 0.94 5.64
Carbohydrates (g) 15.14 4.82 19.96 119.76
Ash (g) n/a 0.21 0.21 1.26
Calories (kcal) 59.94 21.7 81.64 489.84
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.36 21.4 21.76 130.56
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 3.74 0.46 4.2 25.2
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.5 3.7 22.2
Calcium (mg) 12.78 4.34 17.12 102.72
Iron (mg) 5.58 0.16 5.74 34.44
Magnesium (mg) 10.98 11.664 22.644 135.864
Phosphorus (mg) 33.66 9.223 42.883 257.298
Potassium (mg) 43.02 112.569 155.589 933.534
Sodium (mg) 156.96 3.526 160.486 962.916
Zinc (mg) 2.75 0.09 2.85 17.1
Copper (mg) 0.029 0.062 0.091 0.546
Manganese (mg) n/a 0.062 0.062 0.372
Selenium (mcg) 2.2 0.2 2.3 13.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.44 0.0 1.44 8.64
Beta Carotene (mcg) 12.6 0.0 12.6 75.6
Vitamin E (mg) 0.13 0.07 0.2 1.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 169.74 0.0 169.74 1018.44
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.4 1.4 8.4
Thiamin (mg) 0.092 0.008 0.1 0.6
Riboflavin (mg) 0.311 0.008 0.32 1.92
Niacin (mg) 3.67 0.203 3.874 23.244
Pantothenic acid (mg) n/a 0.054 0.054 0.324
Vitamin B-6 (mg) 0.367 0.043 0.411 2.466
Folate (mcg) 279.72 2.984 282.704 1696.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 2.6 7.8 10.4 62.4
Folic acid (mcg) 276.3 0.0 276.3 1657.8
Tryptophan (g) n/a 0.003 0.003 0.018
Threonine (g) n/a 0.011 0.011 0.066
Isoleucine (g) n/a 0.014 0.014 0.084
Leucine (g) n/a 0.019 0.019 0.114
Lysine (g) n/a 0.016 0.016 0.096
Methionine (g) n/a 0.003 0.003 0.018
Cystine (g) n/a 0.003 0.003 0.018
Phenylalanine (g) n/a 0.014 0.014 0.084
Tyrosine (g) n/a 0.005 0.005 0.03
Valine (g) n/a 0.019 0.019 0.114
Arginine (g) n/a 0.011 0.011 0.066
Histidine (g) n/a 0.008 0.008 0.048
Alanine (g) n/a 0.008 0.008 0.048
Aspartic acid (g) n/a 0.057 0.057 0.342
Glutamic acid (g) n/a 0.043 0.043 0.258
Glycine (g) n/a 0.011 0.011 0.066
Proline (g) n/a 0.011 0.011 0.066
Serine (g) n/a 0.014 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.365 0.054 0.42 2.52
Phytosterols (mg) n/a 4.069 4.069 24.414
Monounsaturated Fat (g) 0.137 0.041 0.177 1.062
Polyunsaturated (g) 0.216 0.041 0.257 1.542