Receta Honeydew And Cucumber Salad With Sesame - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice-wine vinegar
24.83g 		ginger
5.58g 		soy sauce
10.6g 		sugar
6.3g 		sesame oil
4.5g 		pepper
0.64g 		vegetables oil
54.5g 		cucumber
146.73g 		honeydew melon
354.0g 		scallions
28.8g 		sesame
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.1 0.67 0.0 0.0 0.01 0.0 0.87 1.91 0.53 1.36 5.44 5.44
Total Fat (g) 0.0 0.04 0.0 0.0 4.5 0.0 54.5 0.23 0.5 0.05 3.84 63.67 63.67
Carbohydrates (g) 0.07 0.99 0.81 6.3 0.0 0.04 0.0 3.17 32.18 2.11 2.08 47.75 47.75
Ash (g) 0.04 0.04 1.62 0.0 0.0 0.0 0.0 0.53 n/a 0.23 0.32 2.79 2.79
Calories (kcal) 4.718 4.464 5.618 24.381 39.78 0.198 481.78 17.608 127.44 9.216 45.36 760.563 760.563
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.12 n/a n/a n/a 0.12 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.92 n/a n/a n/a 0.94 0.94
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 1.1 n/a n/a n/a 1.11 1.11
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.46 4.4 7.5 0.0 0.0 0.59 0.0 141.93 317.96 25.87 0.4 522.12 522.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.18 6.29 0.0 0.03 0.0 2.02 28.74 0.67 0.04 38.08 38.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.0 2.8 0.7 1.4 6.2 6.2
Calcium (mg) 1.49 0.893 2.014 0.063 0.0 0.045 0.0 20.542 21.24 20.736 10.48 77.503 77.503
Iron (mg) 0.11 0.03 0.2 0.0 0.0 0.0 0.01 0.32 0.6 0.43 0.62 2.34 2.34
Magnesium (mg) 0.993 2.399 4.558 0.0 0.0 0.077 0.0 17.608 35.4 5.76 27.68 94.475 94.475
Phosphorus (mg) 1.986 1.897 13.25 0.0 0.0 0.166 0.0 30.813 38.94 10.656 61.92 159.629 159.629
Potassium (mg) 9.684 23.157 23.002 0.126 0.0 1.35 0.0 199.553 807.12 79.488 32.48 1175.959 1175.959
Sodium (mg) 1.986 0.725 597.522 0.0 0.0 0.026 0.0 2.935 63.72 4.608 3.12 674.642 674.642
Zinc (mg) 0.01 0.02 0.06 0.0 0.0 0.0 0.0 0.25 0.32 0.11 0.82 1.58 1.58
Copper (mg) 0.002 0.013 0.011 0.0 0.0 0.0 0.0 0.103 0.071 0.023 0.117 0.339 0.339
Manganese (mg) 0.012 0.013 0.045 0.0 n/a 0.001 n/a 0.103 n/a 0.046 0.114 0.334 0.334
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2.5 0.2 0.1 3.1 3.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 20.026 0.0 105.646 n/a 287.136 5.28 418.087 418.087
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.004 0.0 5.869 10.62 14.4 0.24 32.133 32.133
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 10.387 0.0 45.486 106.2 172.224 3.2 337.497 337.497
Vitamin E (mg) n/a 0.01 0.0 0.0 0.06 0.01 5.02 0.04 0.07 0.16 0.02 5.4 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.326 0.0 23.477 95.58 327.456 0.0 446.839 446.839
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.0 0.0 0.0 0.8 0.0 4.7 63.7 5.4 0.0 75.0 75.0
Thiamin (mg) n/a 0.002 0.003 0.0 0.0 0.0 0.0 0.044 0.142 0.017 0.097 0.305 0.305
Riboflavin (mg) n/a 0.002 0.018 0.001 0.0 0.001 0.0 0.044 0.035 0.023 0.038 0.162 0.162
Niacin (mg) n/a 0.042 0.233 0.0 0.0 0.006 0.0 0.059 1.487 0.153 0.435 2.415 2.415
Pantothenic acid (mg) n/a 0.011 0.032 0.0 0.0 0.002 0.0 0.352 n/a 0.023 0.054 0.475 0.475
Vitamin B-6 (mg) n/a 0.009 0.016 0.0 0.0 0.002 0.0 0.073 0.319 0.017 0.012 0.448 0.448
Folate (mcg) n/a 0.614 1.484 0.0 0.0 0.294 0.0 20.542 67.26 18.432 7.68 116.306 116.306
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 1.9 0.0 0.0 0.0 n/a 8.4 26.9 1.6 2.0 42.5 42.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.01 n/a 0.0 0.0 0.0 0.015 n/a 0.006 0.03 0.06 0.06
Threonine (g) n/a 0.002 0.027 n/a 0.0 0.0 0.0 0.015 n/a 0.02 0.056 0.12 0.12
Isoleucine (g) n/a 0.003 0.032 n/a 0.0 0.0 0.0 0.015 n/a 0.023 0.058 0.131 0.131
Leucine (g) n/a 0.004 0.053 n/a 0.0 0.0 0.0 0.044 n/a 0.032 0.104 0.237 0.237
Lysine (g) n/a 0.003 0.038 n/a 0.0 0.0 0.0 0.044 n/a 0.026 0.043 0.155 0.155
Methionine (g) n/a 0.001 0.01 n/a 0.0 0.0 0.0 0.015 n/a 0.006 0.045 0.075 0.075
Cystine (g) n/a 0.001 0.012 n/a 0.0 0.0 0.0 0.015 n/a n/a 0.027 0.054 0.054
Phenylalanine (g) n/a 0.003 0.035 n/a 0.0 0.0 0.0 0.044 n/a 0.017 0.072 0.171 0.171
Tyrosine (g) n/a 0.001 0.024 n/a 0.0 0.0 0.0 0.0 n/a 0.014 0.057 0.097 0.097
Valine (g) n/a 0.004 0.033 n/a 0.0 0.0 0.0 0.015 n/a 0.023 0.076 0.151 0.151
Arginine (g) n/a 0.002 0.046 n/a 0.0 0.0 0.0 0.044 n/a 0.037 0.202 0.331 0.331
Histidine (g) n/a 0.002 0.017 n/a 0.0 0.0 0.0 0.0 n/a 0.009 0.04 0.067 0.067
Alanine (g) n/a 0.002 0.03 n/a 0.0 0.0 0.0 0.044 n/a 0.023 0.071 0.17 0.17
Aspartic acid (g) n/a 0.012 0.071 n/a 0.0 0.002 0.0 0.059 n/a 0.049 0.126 0.318 0.318
Glutamic acid (g) n/a 0.009 0.157 n/a 0.0 0.001 0.0 0.293 n/a 0.109 0.302 0.872 0.872
Glycine (g) n/a 0.002 0.03 n/a 0.0 0.0 0.0 0.044 n/a 0.026 0.093 0.195 0.195
Proline (g) n/a 0.002 0.049 n/a 0.0 0.0 0.0 0.015 n/a 0.035 0.062 0.162 0.162
Serine (g) n/a 0.003 0.038 n/a 0.0 0.0 0.0 0.044 n/a 0.023 0.074 0.183 0.183
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 1.406 n/a n/a n/a n/a 1.406 1.406
Saturated Fat (g) 0.0 0.011 0.001 0.0 0.639 0.0 4.049 0.015 0.142 0.009 0.538 5.403 5.403
Phytosterols (mg) n/a 0.837 n/a n/a 38.925 n/a 136.25 n/a n/a n/a n/a 176.012 176.012
Monounsaturated Fat (g) n/a 0.008 0.001 0.0 1.787 0.0 12.388 0.0 0.0 0.009 1.45 15.643 15.643
Polyunsaturated (g) n/a 0.008 0.002 0.0 1.877 0.0 35.501 0.0 0.212 0.02 1.683 39.304 39.304