Receta Honeydew And Cucumber Salad With Sesame - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
rice-wine vinegar
24.83g |
ginger
5.58g |
soy sauce
10.6g |
sugar
6.3g |
sesame oil
4.5g |
pepper
0.64g |
vegetables oil
54.5g |
cucumber
146.73g |
honeydew melon
354.0g |
scallions
28.8g |
sesame
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.1 | 0.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.87 | 1.91 | 0.53 | 1.36 | 5.44 | 5.44 |
| Total Fat (g) | 0.0 | 0.04 | 0.0 | 0.0 | 4.5 | 0.0 | 54.5 | 0.23 | 0.5 | 0.05 | 3.84 | 63.67 | 63.67 |
| Carbohydrates (g) | 0.07 | 0.99 | 0.81 | 6.3 | 0.0 | 0.04 | 0.0 | 3.17 | 32.18 | 2.11 | 2.08 | 47.75 | 47.75 |
| Ash (g) | 0.04 | 0.04 | 1.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | n/a | 0.23 | 0.32 | 2.79 | 2.79 |
| Calories (kcal) | 4.718 | 4.464 | 5.618 | 24.381 | 39.78 | 0.198 | 481.78 | 17.608 | 127.44 | 9.216 | 45.36 | 760.563 | 760.563 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.12 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.92 | n/a | n/a | n/a | 0.94 | 0.94 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.1 | n/a | n/a | n/a | 1.11 | 1.11 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.46 | 4.4 | 7.5 | 0.0 | 0.0 | 0.59 | 0.0 | 141.93 | 317.96 | 25.87 | 0.4 | 522.12 | 522.12 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.18 | 6.29 | 0.0 | 0.03 | 0.0 | 2.02 | 28.74 | 0.67 | 0.04 | 38.08 | 38.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.8 | 0.7 | 1.4 | 6.2 | 6.2 |
| Calcium (mg) | 1.49 | 0.893 | 2.014 | 0.063 | 0.0 | 0.045 | 0.0 | 20.542 | 21.24 | 20.736 | 10.48 | 77.503 | 77.503 |
| Iron (mg) | 0.11 | 0.03 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 0.6 | 0.43 | 0.62 | 2.34 | 2.34 |
| Magnesium (mg) | 0.993 | 2.399 | 4.558 | 0.0 | 0.0 | 0.077 | 0.0 | 17.608 | 35.4 | 5.76 | 27.68 | 94.475 | 94.475 |
| Phosphorus (mg) | 1.986 | 1.897 | 13.25 | 0.0 | 0.0 | 0.166 | 0.0 | 30.813 | 38.94 | 10.656 | 61.92 | 159.629 | 159.629 |
| Potassium (mg) | 9.684 | 23.157 | 23.002 | 0.126 | 0.0 | 1.35 | 0.0 | 199.553 | 807.12 | 79.488 | 32.48 | 1175.959 | 1175.959 |
| Sodium (mg) | 1.986 | 0.725 | 597.522 | 0.0 | 0.0 | 0.026 | 0.0 | 2.935 | 63.72 | 4.608 | 3.12 | 674.642 | 674.642 |
| Zinc (mg) | 0.01 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.32 | 0.11 | 0.82 | 1.58 | 1.58 |
| Copper (mg) | 0.002 | 0.013 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.103 | 0.071 | 0.023 | 0.117 | 0.339 | 0.339 |
| Manganese (mg) | 0.012 | 0.013 | 0.045 | 0.0 | n/a | 0.001 | n/a | 0.103 | n/a | 0.046 | 0.114 | 0.334 | 0.334 |
| Selenium (mcg) | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.2 | 0.1 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.026 | 0.0 | 105.646 | n/a | 287.136 | 5.28 | 418.087 | 418.087 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.004 | 0.0 | 5.869 | 10.62 | 14.4 | 0.24 | 32.133 | 32.133 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.387 | 0.0 | 45.486 | 106.2 | 172.224 | 3.2 | 337.497 | 337.497 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.06 | 0.01 | 5.02 | 0.04 | 0.07 | 0.16 | 0.02 | 5.4 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | 0.0 | 23.477 | 95.58 | 327.456 | 0.0 | 446.839 | 446.839 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 4.7 | 63.7 | 5.4 | 0.0 | 75.0 | 75.0 |
| Thiamin (mg) | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.142 | 0.017 | 0.097 | 0.305 | 0.305 |
| Riboflavin (mg) | n/a | 0.002 | 0.018 | 0.001 | 0.0 | 0.001 | 0.0 | 0.044 | 0.035 | 0.023 | 0.038 | 0.162 | 0.162 |
| Niacin (mg) | n/a | 0.042 | 0.233 | 0.0 | 0.0 | 0.006 | 0.0 | 0.059 | 1.487 | 0.153 | 0.435 | 2.415 | 2.415 |
| Pantothenic acid (mg) | n/a | 0.011 | 0.032 | 0.0 | 0.0 | 0.002 | 0.0 | 0.352 | n/a | 0.023 | 0.054 | 0.475 | 0.475 |
| Vitamin B-6 (mg) | n/a | 0.009 | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.073 | 0.319 | 0.017 | 0.012 | 0.448 | 0.448 |
| Folate (mcg) | n/a | 0.614 | 1.484 | 0.0 | 0.0 | 0.294 | 0.0 | 20.542 | 67.26 | 18.432 | 7.68 | 116.306 | 116.306 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 1.6 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 8.4 | 26.9 | 1.6 | 2.0 | 42.5 | 42.5 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.006 | 0.03 | 0.06 | 0.06 |
| Threonine (g) | n/a | 0.002 | 0.027 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.02 | 0.056 | 0.12 | 0.12 |
| Isoleucine (g) | n/a | 0.003 | 0.032 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.023 | 0.058 | 0.131 | 0.131 |
| Leucine (g) | n/a | 0.004 | 0.053 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.032 | 0.104 | 0.237 | 0.237 |
| Lysine (g) | n/a | 0.003 | 0.038 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.026 | 0.043 | 0.155 | 0.155 |
| Methionine (g) | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.006 | 0.045 | 0.075 | 0.075 |
| Cystine (g) | n/a | 0.001 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | n/a | 0.027 | 0.054 | 0.054 |
| Phenylalanine (g) | n/a | 0.003 | 0.035 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.017 | 0.072 | 0.171 | 0.171 |
| Tyrosine (g) | n/a | 0.001 | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.057 | 0.097 | 0.097 |
| Valine (g) | n/a | 0.004 | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.023 | 0.076 | 0.151 | 0.151 |
| Arginine (g) | n/a | 0.002 | 0.046 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.037 | 0.202 | 0.331 | 0.331 |
| Histidine (g) | n/a | 0.002 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.04 | 0.067 | 0.067 |
| Alanine (g) | n/a | 0.002 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.023 | 0.071 | 0.17 | 0.17 |
| Aspartic acid (g) | n/a | 0.012 | 0.071 | n/a | 0.0 | 0.002 | 0.0 | 0.059 | n/a | 0.049 | 0.126 | 0.318 | 0.318 |
| Glutamic acid (g) | n/a | 0.009 | 0.157 | n/a | 0.0 | 0.001 | 0.0 | 0.293 | n/a | 0.109 | 0.302 | 0.872 | 0.872 |
| Glycine (g) | n/a | 0.002 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.026 | 0.093 | 0.195 | 0.195 |
| Proline (g) | n/a | 0.002 | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.035 | 0.062 | 0.162 | 0.162 |
| Serine (g) | n/a | 0.003 | 0.038 | n/a | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.023 | 0.074 | 0.183 | 0.183 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | 1.406 | 1.406 |
| Saturated Fat (g) | 0.0 | 0.011 | 0.001 | 0.0 | 0.639 | 0.0 | 4.049 | 0.015 | 0.142 | 0.009 | 0.538 | 5.403 | 5.403 |
| Phytosterols (mg) | n/a | 0.837 | n/a | n/a | 38.925 | n/a | 136.25 | n/a | n/a | n/a | n/a | 176.012 | 176.012 |
| Monounsaturated Fat (g) | n/a | 0.008 | 0.001 | 0.0 | 1.787 | 0.0 | 12.388 | 0.0 | 0.0 | 0.009 | 1.45 | 15.643 | 15.643 |
| Polyunsaturated (g) | n/a | 0.008 | 0.002 | 0.0 | 1.877 | 0.0 | 35.501 | 0.0 | 0.212 | 0.02 | 1.683 | 39.304 | 39.304 |