Receta Honeyed Chicken Breasts - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breasts
116.0g |
teriyaki sauce
24.0g |
garlic salt
0.47g |
honey
28.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 24.19 | 1.42 | 0.08 | 0.08 | 25.77 | 154.62 |
| Total Fat (g) | 10.73 | 0.0 | 0.0 | 0.0 | 10.74 | 64.44 |
| Carbohydrates (g) | 0.0 | 3.73 | 0.34 | 23.28 | 27.35 | 164.1 |
| Ash (g) | 1.17 | 2.5 | 0.02 | 0.06 | 3.75 | 22.5 |
| Calories (kcal) | 199.52 | 21.36 | 1.549 | 85.88 | 308.309 | 1849.854 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.25 | 0.25 | 1.5 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 10.1 | 10.1 | 60.6 |
| Fructose (g) | n/a | n/a | n/a | 11.57 | 11.57 | 69.42 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.41 | 0.41 | 2.46 |
| Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Water (g) | 80.57 | 16.25 | 0.03 | 4.83 | 101.68 | 610.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.38 | 0.11 | 23.2 | 26.7 | 160.2 |
| Galactose (g) | n/a | n/a | n/a | 0.88 | 0.88 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Calcium (mg) | 12.76 | 6.0 | 0.373 | 1.695 | 20.828 | 124.968 |
| Iron (mg) | 0.86 | 0.41 | 0.01 | 0.12 | 1.4 | 8.4 |
| Magnesium (mg) | 29.0 | 14.64 | 0.271 | 0.565 | 44.476 | 266.856 |
| Phosphorus (mg) | 201.84 | 36.96 | 1.946 | 1.13 | 241.876 | 1451.256 |
| Potassium (mg) | 255.2 | 54.0 | 5.138 | 14.69 | 329.028 | 1974.168 |
| Sodium (mg) | 73.08 | 919.92 | 0.121 | 1.13 | 994.251 | 5965.506 |
| Zinc (mg) | 0.93 | 0.02 | 0.01 | 0.06 | 1.03 | 6.18 |
| Copper (mg) | 0.046 | 0.024 | 0.001 | 0.011 | 0.082 | 0.492 |
| Manganese (mg) | 0.023 | 0.0 | 0.003 | 0.023 | 0.048 | 0.288 |
| Selenium (mcg) | 19.3 | 0.3 | 0.2 | 0.2 | 19.9 | 119.4 |
| Vitamin A, IU (IU) | 96.28 | 0.0 | 0.0 | 0.0 | 96.28 | 577.68 |
| Retinol (mcg) | 27.84 | 0.0 | 0.0 | 0.0 | 27.84 | 167.04 |
| Vitamin A, RAE (mcg_RAE) | 29.0 | 0.0 | 0.0 | 0.0 | 29.0 | 174.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.36 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
| Thiamin (mg) | 0.07 | 0.007 | 0.002 | 0.0 | 0.079 | 0.474 |
| Riboflavin (mg) | 0.104 | 0.017 | 0.001 | 0.011 | 0.133 | 0.798 |
| Niacin (mg) | 11.496 | 0.305 | 0.003 | 0.034 | 11.838 | 71.028 |
| Pantothenic acid (mg) | 0.928 | 0.048 | n/a | 0.02 | 0.996 | 5.976 |
| Vitamin B-6 (mg) | 0.615 | 0.024 | 0.014 | 0.006 | 0.658 | 3.948 |
| Folate (mcg) | 4.64 | 1.92 | 0.009 | 0.565 | 7.134 | 42.804 |
| Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
| Choline (mg) | 77.8 | 4.7 | 0.3 | 0.6 | 83.5 | 501.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.278 | n/a | 0.001 | 0.0 | 0.279 | 1.674 |
| Threonine (g) | 1.009 | n/a | 0.002 | 0.0 | 1.011 | 6.066 |
| Isoleucine (g) | 1.23 | n/a | 0.003 | 0.003 | 1.235 | 7.41 |
| Leucine (g) | 1.775 | n/a | 0.005 | 0.003 | 1.782 | 10.692 |
| Lysine (g) | 2.007 | n/a | 0.003 | 0.003 | 2.012 | 12.072 |
| Methionine (g) | 0.65 | n/a | 0.002 | 0.0 | 0.651 | 3.906 |
| Cystine (g) | 0.313 | n/a | 0.001 | 0.0 | 0.314 | 1.884 |
| Phenylalanine (g) | 0.951 | n/a | 0.002 | 0.003 | 0.956 | 5.736 |
| Tyrosine (g) | 0.789 | n/a | 0.001 | 0.003 | 0.793 | 4.758 |
| Valine (g) | 1.183 | n/a | 0.003 | 0.003 | 1.189 | 7.134 |
| Arginine (g) | 1.496 | n/a | 0.008 | 0.003 | 1.507 | 9.042 |
| Histidine (g) | 0.731 | n/a | 0.001 | 0.0 | 0.732 | 4.392 |
| Alanine (g) | 1.38 | n/a | 0.002 | 0.003 | 1.385 | 8.31 |
| Aspartic acid (g) | 2.158 | n/a | 0.006 | 0.008 | 2.172 | 13.032 |
| Glutamic acid (g) | 3.573 | n/a | 0.01 | 0.006 | 3.588 | 21.528 |
| Glycine (g) | 1.427 | n/a | 0.002 | 0.003 | 1.432 | 8.592 |
| Proline (g) | 1.102 | n/a | 0.001 | 0.025 | 1.129 | 6.774 |
| Serine (g) | 0.847 | n/a | 0.002 | 0.003 | 0.852 | 5.112 |
| Cholesterol (mg) | 74.24 | 0.0 | 0.0 | 0.0 | 74.24 | 445.44 |
| Trans Fat (g) | 0.139 | 0.0 | n/a | n/a | 0.139 | 0.834 |
| Saturated Fat (g) | 3.086 | 0.0 | 0.001 | 0.0 | 3.086 | 18.516 |
| Phytosterols (mg) | n/a | n/a | 0.037 | n/a | 0.037 | 0.222 |
| Monounsaturated Fat (g) | 4.431 | 0.0 | 0.0 | 0.0 | 4.431 | 26.586 |
| Polyunsaturated (g) | 2.274 | 0.0 | 0.002 | 0.0 | 2.275 | 13.65 |