Receta Honeyed Citrus Turkey Breast - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
0.65g |
orange
0.0g |
turkey breast
204.12g |
honey
7.06g |
orange marmalade
6.67g |
nutmeg
0.09g |
salt
0.13g |
water
4.94g |
flour
1.95g |
chicken bouillon
0.31g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | n/a | 44.68 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.2 | 0.01 | n/a | 45.0 | 540.0 |
Total Fat (g) | 0.01 | n/a | 14.33 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 14.39 | 172.68 |
Carbohydrates (g) | 0.5 | n/a | 0.0 | 5.82 | 4.42 | 0.05 | 0.0 | 0.0 | 1.49 | 0.0 | n/a | 12.27 | 147.24 |
Ash (g) | 0.0 | n/a | 1.86 | 0.01 | 0.01 | 0.0 | 0.12 | 0.0 | 0.01 | n/a | n/a | 2.03 | 24.36 |
Calories (kcal) | 2.369 | n/a | 320.461 | 21.47 | 16.4 | 0.481 | 0.0 | 0.0 | 7.11 | 0.05 | n/a | 368.342 | 4420.104 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.52 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.52 | 30.24 |
Fructose (g) | n/a | n/a | n/a | 2.89 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.89 | 34.68 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.08 | n/a | 142.98 | 1.21 | 2.21 | 0.01 | 0.0 | 4.93 | 0.23 | 0.3 | n/a | 151.95 | 1823.4 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 5.8 | 4.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 9.83 | 117.96 |
Galactose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 2.4 |
Calcium (mg) | 0.098 | n/a | 26.535 | 0.424 | 2.533 | 0.169 | 0.03 | 0.148 | 0.293 | 0.013 | n/a | 30.242 | 362.904 |
Iron (mg) | 0.03 | n/a | 2.45 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 2.61 | 31.32 |
Magnesium (mg) | 0.143 | n/a | 48.988 | 0.141 | 0.133 | 0.168 | 0.001 | 0.049 | 0.43 | 0.003 | n/a | 50.057 | 600.684 |
Phosphorus (mg) | 0.703 | n/a | 379.655 | 0.283 | 0.267 | 0.195 | 0.0 | 0.0 | 2.11 | 0.094 | n/a | 383.305 | 4599.66 |
Potassium (mg) | 0.696 | n/a | 561.318 | 3.673 | 2.467 | 0.321 | 0.01 | 0.0 | 2.09 | 0.269 | n/a | 570.843 | 6850.116 |
Sodium (mg) | 0.013 | n/a | 120.428 | 0.283 | 3.733 | 0.015 | 48.448 | 0.198 | 0.039 | 0.994 | n/a | 174.149 | 2089.788 |
Zinc (mg) | 0.0 | n/a | 3.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 3.24 | 38.88 |
Copper (mg) | 0.001 | n/a | 0.143 | 0.003 | 0.006 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.157 | 1.884 |
Manganese (mg) | 0.004 | n/a | 0.041 | 0.006 | 0.001 | 0.003 | 0.0 | 0.0 | 0.013 | n/a | n/a | 0.068 | 0.816 |
Selenium (mcg) | 0.2 | n/a | 45.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 46.7 | 560.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 12.247 | 0.0 | 4.133 | 0.094 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.474 | 197.688 |
Retinol (mcg) | 0.0 | n/a | 4.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.082 | 48.984 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 4.082 | 0.0 | 0.2 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.287 | 51.444 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.015 | 12.18 |
Vitamin E (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.117 | n/a | n/a | 0.0 | 3.867 | 0.0 | 0.0 | 0.0 | 0.352 | 0.0 | n/a | 4.335 | 52.02 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 4.8 |
Thiamin (mg) | 0.005 | n/a | 0.122 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | n/a | 0.144 | 1.728 |
Riboflavin (mg) | 0.003 | n/a | 0.245 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.263 | 3.156 |
Niacin (mg) | 0.038 | n/a | 10.614 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.115 | 0.004 | n/a | 10.785 | 129.42 |
Pantothenic acid (mg) | 0.003 | n/a | 1.266 | 0.005 | 0.001 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | 1.283 | 15.396 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.98 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.984 | 11.808 |
Folate (mcg) | 1.191 | n/a | 14.288 | 0.141 | 0.6 | 0.07 | 0.0 | 0.0 | 3.575 | 0.006 | n/a | 19.871 | 238.452 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.86 | 10.32 |
Choline (mg) | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.6 | 7.2 |
Folic acid (mcg) | 1.002 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | n/a | 4.01 | 48.12 |
Tryptophan (g) | 0.001 | n/a | 0.49 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.493 | 5.916 |
Threonine (g) | 0.002 | n/a | 1.96 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 1.967 | 23.604 |
Isoleucine (g) | 0.002 | n/a | 2.245 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 2.256 | 27.072 |
Leucine (g) | 0.005 | n/a | 3.47 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.014 | n/a | n/a | 3.49 | 41.88 |
Lysine (g) | 0.001 | n/a | 4.082 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 4.09 | 49.08 |
Methionine (g) | 0.001 | n/a | 1.266 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 1.271 | 15.252 |
Cystine (g) | 0.001 | n/a | 0.49 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.496 | 5.952 |
Phenylalanine (g) | 0.003 | n/a | 1.755 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 1.77 | 21.24 |
Tyrosine (g) | 0.002 | n/a | 1.694 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 1.704 | 20.448 |
Valine (g) | 0.003 | n/a | 2.327 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 2.339 | 28.068 |
Arginine (g) | 0.003 | n/a | 3.143 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 3.156 | 37.872 |
Histidine (g) | 0.001 | n/a | 1.347 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 1.354 | 16.248 |
Alanine (g) | 0.002 | n/a | 2.837 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 2.848 | 34.176 |
Aspartic acid (g) | 0.003 | n/a | 4.307 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | 4.323 | 51.876 |
Glutamic acid (g) | 0.023 | n/a | 7.144 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.068 | n/a | n/a | 7.238 | 86.856 |
Glycine (g) | 0.002 | n/a | 2.654 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 2.666 | 31.992 |
Proline (g) | 0.008 | n/a | 2.062 | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.023 | n/a | n/a | 2.101 | 25.212 |
Serine (g) | 0.003 | n/a | 1.98 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 1.995 | 23.94 |
Cholesterol (mg) | 0.0 | n/a | 132.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 132.675 | 1592.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | n/a | 3.899 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | 3.927 | 47.124 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.057 | 0.0 | n/a | n/a | n/a | n/a | 0.057 | 0.684 |
Monounsaturated Fat (g) | 0.001 | n/a | 5.429 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 5.436 | 65.232 |
Polyunsaturated (g) | 0.003 | n/a | 3.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 3.4 | 40.8 |