Receta Honeyed Citrus Turkey Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange, peeled
1 orange, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
0.65g 		orange
0.0g 		turkey breast
204.12g 		honey
7.06g 		orange marmalade
6.67g 		nutmeg
0.09g 		salt
0.13g 		water
4.94g 		flour
1.95g 		chicken bouillon
0.31g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 n/a 44.68 0.02 0.02 0.01 0.0 0.0 0.2 0.01 n/a 45.0 540.0
Total Fat (g) 0.01 n/a 14.33 0.0 0.0 0.03 0.0 0.0 0.02 0.0 n/a 14.39 172.68
Carbohydrates (g) 0.5 n/a 0.0 5.82 4.42 0.05 0.0 0.0 1.49 0.0 n/a 12.27 147.24
Ash (g) 0.0 n/a 1.86 0.01 0.01 0.0 0.12 0.0 0.01 n/a n/a 2.03 24.36
Calories (kcal) 2.369 n/a 320.461 21.47 16.4 0.481 0.0 0.0 7.11 0.05 n/a 368.342 4420.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a 2.52 n/a n/a n/a n/a n/a n/a n/a 2.52 30.24
Fructose (g) n/a n/a n/a 2.89 n/a n/a n/a n/a n/a n/a n/a 2.89 34.68
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.08 n/a 142.98 1.21 2.21 0.01 0.0 4.93 0.23 0.3 n/a 151.95 1823.4
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 5.8 4.0 0.03 0.0 0.0 0.01 0.0 n/a 9.83 117.96
Galactose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 2.64
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 2.4
Calcium (mg) 0.098 n/a 26.535 0.424 2.533 0.169 0.03 0.148 0.293 0.013 n/a 30.242 362.904
Iron (mg) 0.03 n/a 2.45 0.03 0.01 0.0 0.0 0.0 0.09 0.0 n/a 2.61 31.32
Magnesium (mg) 0.143 n/a 48.988 0.141 0.133 0.168 0.001 0.049 0.43 0.003 n/a 50.057 600.684
Phosphorus (mg) 0.703 n/a 379.655 0.283 0.267 0.195 0.0 0.0 2.11 0.094 n/a 383.305 4599.66
Potassium (mg) 0.696 n/a 561.318 3.673 2.467 0.321 0.01 0.0 2.09 0.269 n/a 570.843 6850.116
Sodium (mg) 0.013 n/a 120.428 0.283 3.733 0.015 48.448 0.198 0.039 0.994 n/a 174.149 2089.788
Zinc (mg) 0.0 n/a 3.2 0.02 0.0 0.0 0.0 0.0 0.01 0.0 n/a 3.24 38.88
Copper (mg) 0.001 n/a 0.143 0.003 0.006 0.001 0.0 0.0 0.003 0.0 n/a 0.157 1.884
Manganese (mg) 0.004 n/a 0.041 0.006 0.001 0.003 0.0 0.0 0.013 n/a n/a 0.068 0.816
Selenium (mcg) 0.2 n/a 45.7 0.1 0.0 0.0 0.0 0.0 0.7 0.0 n/a 46.7 560.4
Vitamin A, IU (IU) 0.0 n/a 12.247 0.0 4.133 0.094 0.0 0.0 0.0 n/a n/a 16.474 197.688
Retinol (mcg) 0.0 n/a 4.082 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.082 48.984
Vitamin A, RAE (mcg_RAE) 0.0 n/a 4.082 0.0 0.2 0.005 0.0 0.0 0.0 0.0 n/a 4.287 51.444
Beta Carotene (mcg) 0.0 n/a n/a 0.0 1.0 0.015 0.0 0.0 0.0 0.0 n/a 1.015 12.18
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.117 n/a n/a 0.0 3.867 0.0 0.0 0.0 0.352 0.0 n/a 4.335 52.02
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.4 4.8
Thiamin (mg) 0.005 n/a 0.122 0.0 0.001 0.0 0.0 0.0 0.015 0.0 n/a 0.144 1.728
Riboflavin (mg) 0.003 n/a 0.245 0.003 0.002 0.0 0.0 0.0 0.01 0.0 n/a 0.263 3.156
Niacin (mg) 0.038 n/a 10.614 0.008 0.003 0.001 0.0 0.0 0.115 0.004 n/a 10.785 129.42
Pantothenic acid (mg) 0.003 n/a 1.266 0.005 0.001 n/a 0.0 0.0 0.009 n/a n/a 1.283 15.396
Vitamin B-6 (mg) 0.0 n/a 0.98 0.001 0.001 0.0 0.0 0.0 0.001 0.0 n/a 0.984 11.808
Folate (mcg) 1.191 n/a 14.288 0.141 0.6 0.07 0.0 0.0 3.575 0.006 n/a 19.871 238.452
Vitamin B-12 (mcg) 0.0 n/a 0.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.86 10.32
Choline (mg) 0.1 n/a n/a 0.2 0.2 0.0 0.0 0.0 0.2 0.0 n/a 0.6 7.2
Folic acid (mcg) 1.002 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.008 0.0 n/a 4.01 48.12
Tryptophan (g) 0.001 n/a 0.49 0.0 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.493 5.916
Threonine (g) 0.002 n/a 1.96 0.0 0.001 n/a 0.0 n/a 0.005 n/a n/a 1.967 23.604
Isoleucine (g) 0.002 n/a 2.245 0.001 0.001 n/a 0.0 n/a 0.007 n/a n/a 2.256 27.072
Leucine (g) 0.005 n/a 3.47 0.001 0.001 n/a 0.0 n/a 0.014 n/a n/a 3.49 41.88
Lysine (g) 0.001 n/a 4.082 0.001 0.001 n/a 0.0 n/a 0.004 n/a n/a 4.09 49.08
Methionine (g) 0.001 n/a 1.266 0.0 0.001 n/a 0.0 n/a 0.004 n/a n/a 1.271 15.252
Cystine (g) 0.001 n/a 0.49 0.0 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.496 5.952
Phenylalanine (g) 0.003 n/a 1.755 0.001 0.001 n/a 0.0 n/a 0.01 n/a n/a 1.77 21.24
Tyrosine (g) 0.002 n/a 1.694 0.001 0.001 n/a 0.0 n/a 0.006 n/a n/a 1.704 20.448
Valine (g) 0.003 n/a 2.327 0.001 0.001 n/a 0.0 n/a 0.008 n/a n/a 2.339 28.068
Arginine (g) 0.003 n/a 3.143 0.001 0.001 n/a 0.0 n/a 0.008 n/a n/a 3.156 37.872
Histidine (g) 0.001 n/a 1.347 0.0 0.001 n/a 0.0 n/a 0.004 n/a n/a 1.354 16.248
Alanine (g) 0.002 n/a 2.837 0.001 0.001 n/a 0.0 n/a 0.006 n/a n/a 2.848 34.176
Aspartic acid (g) 0.003 n/a 4.307 0.002 0.003 n/a 0.0 n/a 0.009 n/a n/a 4.323 51.876
Glutamic acid (g) 0.023 n/a 7.144 0.001 0.002 n/a 0.0 n/a 0.068 n/a n/a 7.238 86.856
Glycine (g) 0.002 n/a 2.654 0.001 0.002 n/a 0.0 n/a 0.007 n/a n/a 2.666 31.992
Proline (g) 0.008 n/a 2.062 0.006 0.001 n/a 0.0 n/a 0.023 n/a n/a 2.101 25.212
Serine (g) 0.003 n/a 1.98 0.001 0.001 n/a 0.0 n/a 0.01 n/a n/a 1.995 23.94
Cholesterol (mg) 0.0 n/a 132.675 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 132.675 1592.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a 3.899 0.0 0.0 0.024 0.0 0.0 0.003 0.001 n/a 3.927 47.124
Phytosterols (mg) n/a n/a n/a n/a n/a 0.057 0.0 n/a n/a n/a n/a 0.057 0.684
Monounsaturated Fat (g) 0.001 n/a 5.429 0.0 0.0 0.003 0.0 0.0 0.002 0.001 n/a 5.436 65.232
Polyunsaturated (g) 0.003 n/a 3.388 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 3.4 40.8