Receta Honeyed Duck Or Goose - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ducks
304.32g 		basil
0.05g 		ginger
0.16g 		salt
0.75g 		honey
28.25g 		butter
9.42g 		orange juice
10.33g 		lemon juice
0.85g 		mustard
0.1g 		Total Per Serving Total for Recipe
Protein (g) 34.97 0.0 0.0 0.0 0.08 0.08 0.07 0.0 0.0 35.22 422.64
Total Fat (g) 119.72 0.0 0.0 0.0 0.0 7.64 0.02 0.0 0.0 127.38 1528.56
Carbohydrates (g) 0.0 0.0 0.03 0.0 23.28 0.01 1.07 0.07 0.01 24.47 293.64
Ash (g) 2.07 0.0 0.0 0.75 0.06 0.2 0.04 0.0 0.0 3.12 37.44
Calories (kcal) 1229.453 0.011 0.124 0.0 85.88 67.518 4.65 0.212 0.07 1387.917 16655.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.25 n/a n/a n/a 0.0 0.25 3.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 10.1 n/a n/a n/a 0.0 10.1 121.2
Fructose (g) n/a 0.0 n/a n/a 11.57 n/a n/a n/a 0.0 11.57 138.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.41 n/a n/a n/a 0.0 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.6 0.04 0.12 0.0 4.83 1.49 9.12 0.77 0.09 164.07 1968.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 23.2 0.01 0.87 0.02 0.0 24.1 289.2
Galactose (g) n/a 0.0 n/a n/a 0.88 n/a n/a n/a 0.0 0.88 10.56
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 33.475 0.083 0.025 0.18 1.695 2.26 1.137 0.059 0.06 38.974 467.688
Iron (mg) 7.3 0.0 0.0 0.0 0.12 0.0 0.02 0.0 0.0 7.45 89.4
Magnesium (mg) 45.648 0.03 0.067 0.008 0.565 0.188 1.137 0.051 0.051 47.744 572.928
Phosphorus (mg) 423.005 0.026 0.053 0.0 1.13 2.26 1.757 0.051 0.11 428.392 5140.704
Potassium (mg) 636.029 0.138 0.643 0.06 14.69 2.26 20.667 1.051 0.144 675.682 8108.184
Sodium (mg) 191.722 0.002 0.02 290.685 1.13 54.24 0.103 0.008 1.182 539.093 6469.116
Zinc (mg) 4.14 0.0 0.0 0.0 0.06 0.01 0.01 0.0 0.0 4.22 50.64
Copper (mg) 0.73 0.0 0.0 0.0 0.011 0.0 0.004 0.0 0.0 0.747 8.964
Manganese (mg) 0.061 0.001 0.0 0.001 0.023 0.0 0.001 0.0 0.0 0.087 1.044
Selenium (mcg) 37.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 38.1 457.2
Vitamin A, IU (IU) 511.258 2.476 0.0 0.0 0.0 235.323 20.667 0.17 0.074 769.966 9239.592
Retinol (mcg) 152.16 0.0 0.0 0.0 0.0 63.186 0.0 0.0 0.0 215.346 2584.152
Vitamin A, RAE (mcg_RAE) 152.16 0.124 0.0 0.0 0.0 64.41 1.033 0.008 0.004 217.74 2612.88
Beta Carotene (mcg) 0.0 1.475 0.0 0.0 0.0 14.878 3.41 0.025 0.03 19.819 237.828
Vitamin E (mg) 2.13 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.0 2.36 28.32
Vitamin D (IU) n/a n/a n/a n/a n/a 5.273 n/a n/a n/a 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.652 0.0 0.0 0.0 0.0 11.883 0.076 0.019 14.63 175.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.5 0.0 0.0 0.0 0.1 0.0 5.2 0.4 0.0 14.2 170.4
Thiamin (mg) 0.609 0.0 0.0 0.0 0.0 0.001 0.009 0.0 0.0 0.62 7.44
Riboflavin (mg) 0.639 0.0 0.0 0.0 0.011 0.003 0.003 0.0 0.0 0.656 7.872
Niacin (mg) 11.96 0.0 0.001 0.0 0.034 0.004 0.041 0.001 0.001 12.042 144.504
Pantothenic acid (mg) 2.891 0.0 0.0 0.0 0.02 0.01 0.02 0.001 0.0 2.942 35.304
Vitamin B-6 (mg) 0.578 0.0 0.0 0.0 0.006 0.0 0.004 0.0 0.0 0.589 7.068
Folate (mcg) 39.562 0.032 0.017 0.0 0.565 0.283 3.1 0.11 0.007 43.676 524.112
Vitamin B-12 (mcg) 0.76 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.78 9.36
Choline (mg) 94.3 0.0 0.0 0.0 0.6 1.8 0.6 0.0 0.0 97.5 1170.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.426 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.427 5.124
Threonine (g) 1.43 0.0 0.0 0.0 0.0 0.004 0.001 n/a 0.0 1.435 17.22
Isoleucine (g) 1.643 0.0 0.0 0.0 0.003 0.005 0.001 n/a 0.0 1.652 19.824
Leucine (g) 2.739 0.0 0.0 0.0 0.003 0.008 0.001 n/a 0.0 2.751 33.012
Lysine (g) 2.769 0.0 0.0 0.0 0.003 0.007 0.001 n/a 0.0 2.78 33.36
Methionine (g) 0.883 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.0 0.885 10.62
Cystine (g) 0.548 0.0 0.0 0.0 0.0 0.001 0.001 n/a 0.0 0.55 6.6
Phenylalanine (g) 1.4 0.0 0.0 0.0 0.003 0.004 0.001 n/a 0.0 1.408 16.896
Tyrosine (g) 1.217 0.0 0.0 0.0 0.003 0.004 0.0 n/a 0.0 1.224 14.688
Valine (g) 1.735 0.0 0.0 0.0 0.003 0.006 0.001 n/a 0.0 1.745 20.94
Arginine (g) 2.343 0.0 0.0 0.0 0.003 0.003 0.005 n/a 0.0 2.354 28.248
Histidine (g) 0.852 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.0 0.854 10.248
Alanine (g) 2.374 0.0 0.0 0.0 0.003 0.003 0.002 n/a 0.0 2.382 28.584
Aspartic acid (g) 3.348 0.0 0.0 0.0 0.008 0.006 0.008 n/a 0.0 3.371 40.452
Glutamic acid (g) 5.204 0.0 0.0 0.0 0.006 0.017 0.003 n/a 0.001 5.231 62.772
Glycine (g) 2.83 0.0 0.0 0.0 0.003 0.002 0.001 n/a 0.0 2.836 34.032
Proline (g) 2.1 0.0 0.0 0.0 0.025 0.008 0.004 n/a 0.0 2.137 25.644
Serine (g) 1.491 0.0 0.0 0.0 0.003 0.005 0.001 n/a 0.0 1.5 18.0
Cholesterol (mg) 231.283 0.0 0.0 0.0 0.0 20.246 0.0 0.0 0.0 251.529 3018.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 40.231 0.0 0.0 0.0 0.0 4.837 0.002 0.0 0.0 45.071 540.852
Phytosterols (mg) n/a n/a 0.023 0.0 n/a n/a n/a n/a n/a 0.023 0.276
Monounsaturated Fat (g) 56.877 0.0 0.0 0.0 0.0 1.979 0.004 0.0 0.003 58.864 706.368
Polyunsaturated (g) 15.459 0.0 0.0 0.0 0.0 0.286 0.004 0.0 0.001 15.751 189.012