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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Honeyed Walnut Tart: (loosely adapted from Bon Appetit 2005)
zest of a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		walnuts
17.55g 		sugar
36.67g 		orange peel
2.0g 		eggs
24.64g 		honey
10.5g 		lemon juice
7.63g 		Total Per Serving Total for Recipe
Protein (g) 2.67 0.04 0.03 3.1 0.03 0.03 5.91 35.46
Total Fat (g) 11.44 0.0 0.01 2.45 0.0 0.0 13.9 83.4
Carbohydrates (g) 2.41 35.97 0.32 0.19 8.65 0.66 48.19 289.14
Ash (g) 0.31 0.17 n/a 0.21 0.02 0.02 0.73 4.38
Calories (kcal) 114.777 139.333 0.94 35.235 31.92 1.906 324.112 1944.672
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.43 34.67 n/a 0.03 0.09 n/a 35.22 211.32
Glucose (dextrose) (g) 0.01 0.5 n/a 0.05 3.75 n/a 4.31 25.86
Fructose (g) 0.02 0.41 n/a 0.03 4.3 n/a 4.75 28.5
Lactose (g) 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.18
Maltose (g) 0.0 0.0 n/a 0.03 0.15 n/a 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 0.49 1.63 18.69 1.8 6.92 30.24 181.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 35.57 0.08 0.19 8.62 0.18 45.11 270.66
Galactose (g) n/a 0.0 n/a 0.03 0.33 n/a 0.35 2.1
Dietary Fiber (g) 1.2 0.0 0.2 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 17.199 30.433 2.68 13.059 0.63 0.534 64.535 387.21
Iron (mg) 0.51 0.26 0.02 0.45 0.04 0.0 1.28 7.68
Magnesium (mg) 27.729 3.3 0.3 2.957 0.21 0.458 34.953 209.718
Phosphorus (mg) 60.723 1.467 0.24 47.062 0.42 0.458 110.37 662.22
Potassium (mg) 77.396 48.767 3.2 33.018 5.46 9.455 177.295 1063.77
Sodium (mg) 0.351 10.267 0.12 34.496 0.42 0.076 45.73 274.38
Zinc (mg) 0.54 0.01 0.01 0.27 0.02 0.0 0.86 5.16
Copper (mg) 0.279 0.018 0.002 0.025 0.004 0.002 0.33 1.98
Manganese (mg) 0.598 0.022 n/a 0.01 0.008 0.001 0.639 3.834
Selenium (mcg) 0.9 0.4 0.0 7.8 0.1 0.0 9.2 55.2
Vitamin A, IU (IU) 3.51 0.0 n/a 119.997 0.0 1.525 125.032 750.192
Retinol (mcg) 0.0 0.0 0.0 34.25 0.0 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.176 0.0 0.06 34.496 0.0 0.076 34.808 208.848
Beta Carotene (mcg) 2.106 0.0 0.14 2.464 0.0 0.229 4.939 29.634
Vitamin E (mg) 0.12 0.0 0.01 0.24 0.0 0.01 0.38 2.28
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.58 0.0 0.36 81.558 0.0 0.686 84.184 505.104
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 3.66 n/a n/a 0.12 n/a n/a 3.78 22.68
Tocopherol, delta (mg) 0.33 n/a n/a 0.0 n/a n/a 0.34 2.04
Vitamin C (mg) 0.2 0.0 2.6 0.0 0.1 3.5 6.4 38.4
Thiamin (mg) 0.06 0.0 0.001 0.017 0.0 0.002 0.08 0.48
Riboflavin (mg) 0.026 0.0 0.002 0.118 0.004 0.001 0.151 0.906
Niacin (mg) 0.198 0.04 0.008 0.017 0.013 0.008 0.284 1.704
Pantothenic acid (mg) 0.1 0.048 n/a 0.355 0.007 0.008 0.517 3.102
Vitamin B-6 (mg) 0.095 0.015 0.003 0.034 0.002 0.004 0.153 0.918
Folate (mcg) 17.199 0.367 0.26 11.581 0.21 0.991 30.608 183.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.0 0.32 1.92
Choline (mg) 6.9 0.8 0.2 61.9 0.2 0.4 70.4 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 n/a n/a 0.042 0.0 n/a 0.072 0.432
Threonine (g) 0.105 n/a n/a 0.138 0.0 n/a 0.243 1.458
Isoleucine (g) 0.111 n/a n/a 0.165 0.001 n/a 0.277 1.662
Leucine (g) 0.205 n/a n/a 0.269 0.001 n/a 0.475 2.85
Lysine (g) 0.074 n/a n/a 0.224 0.001 n/a 0.299 1.794
Methionine (g) 0.042 n/a n/a 0.094 0.0 n/a 0.136 0.816
Cystine (g) 0.037 n/a n/a 0.067 0.0 n/a 0.103 0.618
Phenylalanine (g) 0.125 n/a n/a 0.168 0.001 n/a 0.293 1.758
Tyrosine (g) 0.072 n/a n/a 0.123 0.001 n/a 0.196 1.176
Valine (g) 0.132 n/a n/a 0.212 0.001 n/a 0.345 2.07
Arginine (g) 0.4 n/a n/a 0.202 0.001 n/a 0.603 3.618
Histidine (g) 0.068 n/a n/a 0.076 0.0 n/a 0.145 0.87
Alanine (g) 0.123 n/a n/a 0.182 0.001 n/a 0.306 1.836
Aspartic acid (g) 0.321 n/a n/a 0.328 0.003 n/a 0.652 3.912
Glutamic acid (g) 0.495 n/a n/a 0.414 0.002 n/a 0.911 5.466
Glycine (g) 0.144 n/a n/a 0.106 0.001 n/a 0.251 1.506
Proline (g) 0.125 n/a n/a 0.126 0.009 n/a 0.26 1.56
Serine (g) 0.163 n/a n/a 0.239 0.001 n/a 0.403 2.418
Cholesterol (mg) 0.0 0.0 0.0 104.227 0.0 0.0 104.227 625.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.076 0.0 0.001 0.764 0.0 0.0 1.84 11.04
Phytosterols (mg) 12.636 n/a n/a n/a n/a n/a 12.636 75.816
Monounsaturated Fat (g) 1.567 0.0 0.0 0.939 0.0 0.0 2.506 15.036
Polyunsaturated (g) 8.278 0.0 0.002 0.335 0.0 0.0 8.615 51.69